
flour
Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.
About
Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.
Culinary Uses
Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.
Used In
Recipes Using flour (2,355)
Cupa Cupa Cup
Simple and fast to make. This is a cobbler type cake.
Curry Chicken
- This dish isn't that hot unless you make it that way. In fact, change the ingredients to suit your own taste and it will probably taste better. Instead of coconut cream or milk you can use thickening cream.
Curry Chicken Pot Pie
This recipe was on Alton Brown's TV show, Good Eats. It was featured on the episode "Casserole Over". Serves 6 to 8.
Custard Pie
This eggy, sweet pie is easy to make—it forms its own crust as it cooks! Delicious for dessert or a sweet breakfast.
Custard Tarts
Custard Tarts from the Recidemia collection
Cut-out Sugar Cookies
Preparation time: 15 minutes | chill time: 2 hours | bake time: 7 – 9 minutes Makes 3 dozen cookies (depending on size and shape)
Czarnina
right|Czarnina Polish duck soup
Czech Mushroom Soup
Contributed by World Recipes Y-Group This Y-group is
Dahl Puri
Dahl Puri from the Recidemia collection
Dahl Roti
Dahl Roti from the Recidemia collection
Dakota Buffalo and Beer Pie
Dakota Buffalo and Beer Pie from the Recidemia collection
Dalmatian Fritters
Dalmatian Fritters
Danish Liver Pâté
Traditional liver pâté served on open-faced sandwiches with mushrooms, bacon and Danish cucumber pickles.
Dark Christmas Cake
Makes 15 lbs of fruit cake.
Date and Banana Mix
Date and Banana Mix from the Recidemia collection
Date and Banana Squares
This is a Chadian dessert. Many of the desserts in the cuisine of Chad are made from fresh fruits, dry fruits like peanuts, raisins, dates, pistachios etc.
Date bars
Date bars from the Recidemia collection
Date Beer Cake
Date Beer Cake from the Recidemia collection
Date Chewsticks
I got this recipe from a lady who is now in her 90s and still going strong.
Date Nut Bread
From "Healthy Recipes For Diabetic Friends Y-Group" From: Forbidden Foods Diabetic Cooking by Maggie Powers Yield: 16 Servings
Date Nut Bread Pressure Cooker-style
Contributed by PressureCookerRecipes Y-Group
Decadent Cookie Bars
Decadent Cookie Bars from the Recidemia collection
Decadent Fat-free Chocolate Cake
Makes 16 servings
Deep-fried Dill Pickles
Makes about 8 servings as an appetizer
Deep Fried Mars Bar
This recipe for the deep fried Mars bar illustrates a typical procedure. The ingredients in the dish's variations may vary indefinitely, but the procedure will remain more or less the same.
Deep Fried Mars Bar
This recipe for the deep fried Mars bar illustrates a typical procedure. The ingredients in the dish's variations may vary indefinitely, but the procedure will remain more or less the same.
Deep-Fried Mars Bars with French Fries
I'm a big fan of GBS cooking threads. I think they are pretty awesome, and lets goons teach each other a thing or two about foreign dishes and such. I like eating, so I thought to myself - why not make my *own* cooking thread?
Deep-fried Rattlesnake
Contributed by Catsrecipes Y-Group
Deep Fried Tofu
This is a crunchie, healthy, no meat appetizer. You can serve with the sauces I have posted or your favorite store bought!
Delicate Lemon Tea Cake Cookies
Yield: 45 cookies
Delicious Hash Browns from Sauerkraut
For 2 persons
Delicious Mazurka
In Romanian: Mazurca delicioasa
Delta Bisque
A Catfish recipe.
Delta Shrimp with Rice
Makes 6 servings.
Dessert Apple Rings
Onions rings are an All-American classic, but did you know that apples make delicious “rings,” too?! This Apple Dessert Rings recipe uses my Cinnamon Cream Syrup recipe just like onion rings use ketchup for dipping.
Dessert with Everything
In Romanian: Bacanie
Diabetic-friendly Cake
Diabetic-friendly Cake from the Recidemia collection
Diabetic-friendly Date Nut Cookies
Makes 36 cookies.
Dilly Bread
From my Aunt Maggie’s Collection. This was marked as a family favorite. Dated 1944.
Dog Biscuits
These dog biscuits have a bit of protein from peanut butter and some abrasiveness from bran flakes and oats. I use a mostly-oat low-fat granola in place of just the oats and the kind of bran cereal with flax seeds in for some extra texture.
Dominican Spinach Soup
Dominican Spinach Soup from the Recidemia collection
Donna's Beer Muffins
Makes 9 large muffins
Dorset Jugged Steak
right|Dorset Jugged Steak

Double Chocolate Brownies
Double Chocolate Brownies This is a long awaited favorite from my good friend Charlene.
Double-chocolate Cookies
Double-chocolate Cookies from the Recidemia collection
Double-chocolate Kiss Cookies
Makes about 3 dozen cookies
Double-chocolate Mint Bars
Makes about 24 bars and about ⅓ cup glaze
Double-coated Chicken
Contributed by Catsrecipes Y-Group * Preparation Time:
Double-corn Bread
We've used both corn and cornmeal for a double impact in this bread that goes well with any meal.
Double-corn Brunch Bake
An easy to make side dish or baked brunch dish.