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flour

flour

GrainsYear-round. Flour is a stable, shelf-stable ingredient produced and available consistently throughout the year due to grain storage and milling infrastructure.

Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.

About

Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.

Culinary Uses

Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.

Used In

Recipes Using flour (2,355)

RCI-BR.005.0254.001

Double-fudge Brownies

a real chocolate lover's dream. This is a versatile recipe - feel free to switch out the chocolate chips for flavored baking bits, such as Andes Candies pieces, or other flavored chocolate chips.

RCI-VG.004.0420.001

Doubles

Cuisine | Caribbean cuisines | Cuisine of Trinidad and Tobago Serves 8

RCI-BR.006.0106.001

Down-Home Vegetable Pot Pie

.

RCI-ND.002.0038.001

Dracula's Revenge

Baked penne with sausage and garlic From "Catsrecipes Y-Group" Source: Cooking Light, October 2000 Yield: 10 servings

RCI-VG.004.0422.001

Dressed Cabbage

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Neely Estate in Waxahachie, Texas in 1994.

RCI-SP.003.0237.001

Dried Pea and Sour Cream Soup

In Romanian: Supa de mazare uscata si smantana

RCI-DS.001.0216.001

Dr. Kitchener's pudding

A delicious pudding dish.

RCI-SN.005.0013.001

Drop Dumplings

Contributed by World Recipes Y-Group * 8 Servings.

RCI-BR.005.0259.001

Drop Fruit Cookies

Drop Fruit Cookies from the Recidemia collection

RCI-MT.002.0093.001

Drstkova Polevka

Tripe soup

RCI-SP.003.0238.001

Duck Gumbo

Makes 8 servings.

RCI-MT.004.0362.001

Duck with Cherry Rice Stuffing

Makes 6 servings

RCI-MT.004.0363.001

Duck with Olives

In Romanian: Rata cu masline

RCI-VG.005.0056.001

Duck with Pickled Cucumbers

In Romanian: Rata cu castraveti acri

RCI-BR.004.0201.001

Duke of Devonshire Cake

From my Grandmother's collection – Notation on card says it came from Peterson's Magazine, February 1867 Contributed by Cat's Recipes Y-Group

RCI-DS.004.0095.001

Dumplings and Cocky's Joy

Dumplings and Cocky's Joy from the Recidemia collection

RCI-SN.005.0016.001

Dumplings for Chicken

Contributed by World Recipes Y-Group

RCI-BR.003.0178.001

Dutch Almond Bread

There are many Dutch pastries and desserts made with almond paste. It's popular and delicious. This is a wonderful sweet bread recipe. The prep time includes soaking the cereal. Makes one very large loaf, or two loaves.

RCI-BR.005.0260.001

Dutch Bloemen Sprits

Chocolate and cinnamon flowers Makes about 60 cookies

RCI-BR.003.0179.001

Dutch Bosbessen Brood

Dutch blueberry bread. A delicious way to use those summer Berries.

RCI-SP.003.0239.001

Dutch Brown Ragout Soup

A hearty soup for in the winter.

RCI-SP.003.0241.001

Dutch Potato Soup

A thick vast potato soup. Very good during the winter.

RCI-BR.006.0107.001

Dutch Rhubarb Pie

Dutch Rhubarb Pie from the Recidemia collection

RCI-SP.004.0128.001

Dutch-style Beef and Cabbage

A nice way to prepare Beef. You can also cook this in the oven in a covered casserole.

RCI-BR.003.0180.001

Dyna-Mango Bread

EXPLOSIVE

RCI-SF.002.0114.001

Dynamite Shrimp

Dynamite Shrimp from the Recidemia collection

RCI-BR.004.0203.001

Early American Graham Cracker Cake

Thanks to Dr. Sylvester Graham, you can bake this crunchy cake from crackers named after him. Graham, who lived in the early 1800s insisted that whole wheat flour was far more healthy then white flour. In those days, it was.

RCI-BR.004.0204.001

Easter Special Cake

Contributed by World Recipes Y-Group

RCI-BR.006.0108.001

Easy Blueberry Cobbler

Easy Blueberry Cobbler from the Recidemia collection

RCI-BR.003.0181.001

Easy Bramley Apple and Sultana Bread

Serves: 6 – 8, approx £0.35 per portion Preparation time: 15 minutes Cooking time: 50 minutes Copyright Phil Vickery

RCI-BR.001.0079.001

Easy French Bread

=Easy French Bread=

RCI-BR.001.0082.001

Easy Yeast Rolls

Contributed by Delma at Catsrecipes Y-Group * Source: S

RCI-SP.002.0089.001

Eel Chowder

Native American cuisine

RCI-BR.005.0261.001

Eggless Chocolate Chip Cookies

Contributed by FOODALLERGYKITCHEN Y-Group

RCI-EG.004.0026.001

Eggnog Bread

I adapted a recipe from my food processor bread book for my breadmaker for the eggnog bread which you read about. Here is what i did; you may need to make adaptations for whatever type of b/m you have.

RCI-EG.004.0027.001

Eggnog Cookies

Eggnog Cookies from the Recidemia collection

RCI-EG.004.0028.001

Eggnog Cream Cake

Eggnog Cream Cake from the Recidemia collection

RCI-EG.004.0035.001

Eggnog Muffins

Eggnog Muffins from the Recidemia collection

RCI-BR.004.0208.001

Eggnog Pound Cake

Eggnog Pound Cake from the Recidemia collection

RCI-EG.004.0037.001

Eggnog Snickerdoodles I

Eggnog Snickerdoodles I from the Recidemia collection

RCI-EG.004.0038.001

Eggnog Thumbprint Cookies

Contributed by Catsrecipes Y-Group * Source: SeasonsAtH

RCI-EG.004.0039.001

Eggnog Thumbprints

* Makes about 50

RCI-ND.002.0040.001

Egg noodles

Pasta

RCI-MT.004.0372.001

Eggplant and Chicken Thighs Casserole

Eggplant and Chicken Thighs Casserole from the Recidemia collection

RCI-ND.006.0033.001

Eggplant Casserole

Eggplant Casserole from the Recidemia collection

RCI-EG.003.0057.001

Eggplant Fritters

This Moroccan snack is great to munch on whenever the mood takes you. They are delicious and easy to prepare.

RCI-EG.003.0058.001

Eggplant Kuku

Persian Eggplant. This smells heavenly as it cooks. You can add more garlic if you like.

RCI-VG.004.0441.001

Eggplant Russian-style

In Romanian: Mincare de vinete preparata ruseste.

RCI-SC.001.0020.001

Egg Sauce

In Romanian: Sos de ou

RCI-EG.002.0021.001

Eggs Benedict Forever

Always check the ingredients to make sure the product is vegan.