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flour

flour

GrainsYear-round. Flour is a stable, shelf-stable ingredient produced and available consistently throughout the year due to grain storage and milling infrastructure.

Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.

About

Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.

Culinary Uses

Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.

Used In

Recipes Using flour (2,355)

RCI-SP.004.0116.001

Creamy Chicken with Cornmeal Dumplings

Contributed by PressureCookerRecipes Y-Group

RCI-VG.001.0175.001

Creamy Cole Slaw

Cole Slaw Servings = 6 | Serving size =about a cup This recipe can be multiplied by 2. You can multiply this recipe, but you'll have a lot of Cole Slaw. Keeps abut 24 hours in the refrigerator.

RCI-ND.006.0023.001

Creamy Noodle Casserole

This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Tinsley Estate in Venus, Texas in 1987.

RCI-ND.006.0024.001

Creamy Scallop Lasagna with Focaccia

Submitted by DrunkenSuprHero Uploaded by Schpyder Before we get down to biznis, a note: this is an impressive meal. For those of you who like to have dates over to your house and make them dinner, this is date food.

RCI-EG.003.0046.001

Creamy Swiss Corn

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Irwin Estate in Jacksonville, Texas in 1987.

RCI-BR.004.0188.001

Crème de Cacao Torte

Makes 1 torte, about 2 cups of filling and about 1 cup of glaze.

RCI-DS.001.0188.001

Crème pâtissière

– Yield: About 1 pint

RCI-BR.008.0056.001

Crempog Las

Welsh Omelette

RCI-SN.002.0109.001

Creole Beignets

Creole Beignets A beignet is a deep-fried pastry that has been rolled in sugar. The name "beignet" comes from the French word for "fritter". Beignets are popular in New Orleans, where they are also referred to as donuts.

RCI-SF.001.0104.001

Creole Catfish Cakes

A Catfish recipe.

RCI-BR.004.0190.001

Creole Christmas Cake

This very rich cake from the west indies is ideal for those who prefer not to ice their christmas cakes. Indeed, icing is not recommended. Just tie a brightly coloured ribbon round it and you have a real feast of cake.

RCI-VG.004.0357.001

Creole Green Beans I

Creole Green Beans I from the Recidemia collection

RCI-RC.004.0095.001

Creole Jambalaya

Makes 12 servings

RCI-MT.001.0089.001

Creole Steak

Creole Steak from the Recidemia collection

RCI-VG.004.0359.001

Creole Tomatoes

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Stewart Estate in Quinlan, Texas in 1994.

RCI-BR.008.0057.001

Crêpe Cups with Ginger Fruit

Crêpe Cups with Ginger Fruit from the Recidemia collection

RCI-BR.005.0225.001

Crescent Cookies

Crescent Cookies from the Recidemia collection

RCI-SN.002.0113.001

Crispy Alimasag

Alimasag is the filipino term for crabs. Crispy alimasag is one great filipino appetizer. It is deep fried small crabs coated in a mixture of flour and egg.

RCI-SN.002.0115.001

Crispy Calamari

Crispy Calamari from the Recidemia collection

RCI-SF.001.0109.001

Crispy Catfish Fillets

A Catfish recipe.

RCI-SW.002.0031.001

Crispy Chicken Burgers

] Although I did get the idea from the chicken patties served at my elementary school cafeteria, which everyone dearly dreaded, this is much better.

RCI-SN.002.0116.001

Crispy Corn Dogs

Crispy Corn Dogs from the Recidemia collection

Crispy Gingerbread Cookies
RCI-BR.005.0227.002

Crispy Gingerbread Cookies

This recipe makes that are used for gingerbread men. To keep the cookies crisp, store them in an air-tight container.

RCI-BR.005.0227.001

Crispy Gingerbread Cookies

This recipe makes that are used for gingerbread men. To keep the cookies crisp, store them in an air-tight container.

RCI-SF.001.0110.001

Crispy Glazed Catfish with Sunflower Slaw

A Catfish recipe.

RCI-BR.005.0228.001

Crispy Oatmeal Cookies

These keep fairly well in a covered container, and freeze well according to the cookbook. Try ginger (used in some Australian anzac cookies) instead of cinnamon. Makes about 36 cookies.

RCI-VG.002.0037.001

Crispy Roast Potatoes

The perfect roast potatoes. Crispy on the outside, tender but still has a bite to it in the middle.

RCI-SF.001.0111.001

Crispy Salmon

==References== ==References== ==References==

RCI-SN.002.0119.001

Croatian Bow Knots

6 servings CROATIAN BOW KNOTS

RCI-BR.001.0071.001

Croatian Bribirski Prisnats

4 servings, 60 minutes preparation

RCI-BR.005.0229.001

Croatian Cookies

Makes 1 panfulFile:CROATIANCOOKIES.jpg|thumb

Crockpot Banana Bread
RCI-BR.003.0160.001

Crockpot Banana Bread

Delicious banana bread prepared in a crockpot.

RCI-DS.004.0085.001

Crockpot Cookie-crusted Rhubarb Cherry Dessert

We used plain shortbread cookies but you can use the variety with pecans if you'd like.

RCI-MT.002.0083.001

Crockpot Country Pork and Corn on the Cob

Contributed by Catsrecipes Y-Group * Source: Southern L

RCI-MT.004.0330.001

Crockpot Lemon Chicken

Contributed by Catsrecipes Y-Group * Serves 6

RCI-SC.004.0012.001

Crockpot Spaghetti Sauce

Crockpot Spaghetti Sauce from the Recidemia collection

RCI-VG.004.0368.001

Crockpot Spinach-Artichoke Casserole

Choose to serve this casserole as a side dish or as an appetizer. Toasted Melba rounds make sturdy dippers for serving this dish right out of the pot.

RCI-MT.005.0067.001

Crockpot Swedish Meatballs

Crockpot Swedish Meatballs

RCI-SP.003.0225.001

Crockpot Texas Stew

Is mild picante sauce not spicy enough for you? Kick it up a notch with hot picante sauce. If you like it really hot, add chopped jalapeno.

RCI-SN.002.0120.001

Croquetas de Jamon

Ham croquettes Makes 45 to 50 croquettes

RCI-BR.008.0059.001

Crumpets

Crumpets from the Recidemia collection

RCI-SF.001.0112.001

Crunchy Oven-fried Fish

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.

RCI-BR.006.0096.001

Crunchy Pear Pie

This recipe comes from an Estate Sale and were obtained when The Family Collection from The Wetzel Estate in Plano, Texas was purchased in 1982.

RCI-DS.001.0191.001

Crunchy Pecan Pumpkin Custard

Crunchy Pecan Pumpkin Custard from the Recidemia collection

RCI-DS.004.0088.001

Crushed Strawberries with Vanilla and Chocolate Tofu Syrups

Part of Peruvian Sky's entry in Iron Chef SA 028:Balsamic Battle Crushed Strawberries with

RCI-EG.001.0010.001

Crustless Vegetable Quiche

Crustless Vegetable Quiche from the Recidemia collection

RCI-SN.002.0121.001

Crusty Brie with Fresh Basil Tomato Coulis

Contributed by Catsrecipes Y-Group * Source: With Love

RCI-BR.005.0232.001

Crystallized Ginger Cookies

Crystallized Ginger Cookies from the Recidemia collection

RCI-SN.005.0010.001

Csipetke

Little pinched dumplings

RCI-SP.005.0067.001

Csirke Paprikas

Csirke Paprikas from the Recidemia collection