
flour
Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.
About
Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.
Culinary Uses
Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.
Used In
Recipes Using flour (2,355)
Creamy Chicken with Cornmeal Dumplings
Contributed by PressureCookerRecipes Y-Group
Creamy Cole Slaw
Cole Slaw Servings = 6 | Serving size =about a cup This recipe can be multiplied by 2. You can multiply this recipe, but you'll have a lot of Cole Slaw. Keeps abut 24 hours in the refrigerator.
Creamy Noodle Casserole
This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Tinsley Estate in Venus, Texas in 1987.
Creamy Scallop Lasagna with Focaccia
Submitted by DrunkenSuprHero Uploaded by Schpyder Before we get down to biznis, a note: this is an impressive meal. For those of you who like to have dates over to your house and make them dinner, this is date food.
Creamy Swiss Corn
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Irwin Estate in Jacksonville, Texas in 1987.
Crème de Cacao Torte
Makes 1 torte, about 2 cups of filling and about 1 cup of glaze.
Crème pâtissière
– Yield: About 1 pint
Crempog Las
Welsh Omelette
Creole Beignets
Creole Beignets A beignet is a deep-fried pastry that has been rolled in sugar. The name "beignet" comes from the French word for "fritter". Beignets are popular in New Orleans, where they are also referred to as donuts.
Creole Catfish Cakes
A Catfish recipe.
Creole Christmas Cake
This very rich cake from the west indies is ideal for those who prefer not to ice their christmas cakes. Indeed, icing is not recommended. Just tie a brightly coloured ribbon round it and you have a real feast of cake.
Creole Green Beans I
Creole Green Beans I from the Recidemia collection
Creole Jambalaya
Makes 12 servings
Creole Steak
Creole Steak from the Recidemia collection
Creole Tomatoes
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Stewart Estate in Quinlan, Texas in 1994.
Crêpe Cups with Ginger Fruit
Crêpe Cups with Ginger Fruit from the Recidemia collection
Crescent Cookies
Crescent Cookies from the Recidemia collection
Crispy Alimasag
Alimasag is the filipino term for crabs. Crispy alimasag is one great filipino appetizer. It is deep fried small crabs coated in a mixture of flour and egg.
Crispy Calamari
Crispy Calamari from the Recidemia collection
Crispy Catfish Fillets
A Catfish recipe.
Crispy Chicken Burgers
] Although I did get the idea from the chicken patties served at my elementary school cafeteria, which everyone dearly dreaded, this is much better.
Crispy Corn Dogs
Crispy Corn Dogs from the Recidemia collection

Crispy Gingerbread Cookies
This recipe makes that are used for gingerbread men. To keep the cookies crisp, store them in an air-tight container.
Crispy Gingerbread Cookies
This recipe makes that are used for gingerbread men. To keep the cookies crisp, store them in an air-tight container.
Crispy Glazed Catfish with Sunflower Slaw
A Catfish recipe.
Crispy Oatmeal Cookies
These keep fairly well in a covered container, and freeze well according to the cookbook. Try ginger (used in some Australian anzac cookies) instead of cinnamon. Makes about 36 cookies.
Crispy Roast Potatoes
The perfect roast potatoes. Crispy on the outside, tender but still has a bite to it in the middle.
Crispy Salmon
==References== ==References== ==References==
Croatian Bow Knots
6 servings CROATIAN BOW KNOTS
Croatian Bribirski Prisnats
4 servings, 60 minutes preparation
Croatian Cookies
Makes 1 panfulFile:CROATIANCOOKIES.jpg|thumb

Crockpot Banana Bread
Delicious banana bread prepared in a crockpot.
Crockpot Cookie-crusted Rhubarb Cherry Dessert
We used plain shortbread cookies but you can use the variety with pecans if you'd like.
Crockpot Country Pork and Corn on the Cob
Contributed by Catsrecipes Y-Group * Source: Southern L
Crockpot Lemon Chicken
Contributed by Catsrecipes Y-Group * Serves 6
Crockpot Spaghetti Sauce
Crockpot Spaghetti Sauce from the Recidemia collection
Crockpot Spinach-Artichoke Casserole
Choose to serve this casserole as a side dish or as an appetizer. Toasted Melba rounds make sturdy dippers for serving this dish right out of the pot.
Crockpot Swedish Meatballs
Crockpot Swedish Meatballs
Crockpot Texas Stew
Is mild picante sauce not spicy enough for you? Kick it up a notch with hot picante sauce. If you like it really hot, add chopped jalapeno.
Croquetas de Jamon
Ham croquettes Makes 45 to 50 croquettes
Crumpets
Crumpets from the Recidemia collection
Crunchy Oven-fried Fish
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.
Crunchy Pear Pie
This recipe comes from an Estate Sale and were obtained when The Family Collection from The Wetzel Estate in Plano, Texas was purchased in 1982.
Crunchy Pecan Pumpkin Custard
Crunchy Pecan Pumpkin Custard from the Recidemia collection
Crushed Strawberries with Vanilla and Chocolate Tofu Syrups
Part of Peruvian Sky's entry in Iron Chef SA 028:Balsamic Battle Crushed Strawberries with
Crustless Vegetable Quiche
Crustless Vegetable Quiche from the Recidemia collection
Crusty Brie with Fresh Basil Tomato Coulis
Contributed by Catsrecipes Y-Group * Source: With Love
Crystallized Ginger Cookies
Crystallized Ginger Cookies from the Recidemia collection
Csipetke
Little pinched dumplings
Csirke Paprikas
Csirke Paprikas from the Recidemia collection