carrots
Carrots are rich in beta-carotene (provitamin A), providing significant amounts of vitamin A when consumed, alongside dietary fiber and antioxidants. They are low in calories and fat, making them a nutrient-dense vegetable.
About
The carrot is a root vegetable of the family Apiaceae, domesticated from wild varieties native to Central Asia and the Mediterranean region. Modern cultivated carrots (Daucus carota subsp. sativus) are characterized by their elongated taproot, typically orange in color, though heirloom varieties range from deep purple and red to yellow and white. The vegetable features a firm, slightly sweet flesh with a mild earthiness and possesses a tender, edible core surrounded by a more fibrous exterior. Carrots develop their sweetness as they mature and after exposure to frost, which converts starches to sugars.
Culinary Uses
Carrots are a foundational ingredient across global cuisines, employed both raw and cooked in applications ranging from salads and slaws to braises, stews, and roasted preparations. In Western cooking, carrots form part of the classical mirepoix (carrot, celery, onion) base for stocks and sauces. They feature prominently in Asian stir-fries, Middle Eastern tagines, and European soups. Raw carrot is valued for its crisp texture and subtle sweetness in crudités and slaws, while roasting or braising concentrates and intensifies natural sugars. Carrots also serve as a base ingredient in juices and are used to create both sweet and savory purees.
Recipes Using carrots (672)
Big Bowl Lettuce Wraps
Big Bowl Lettuce Wraps from the Recidemia collection
Big League Black Bean Soup
Makes 6 (1⅓ cup) servings
Bison Stew
A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe
Black Bean Soup
Black Bean Soup from the Recidemia collection
Black-eyed Bean Pie
Black-Eyed Bean Pie
Black-eyed Pea Salad
Serves: 8
Blue-Coconut Jolofe Rice
Blue-Coconut Jolofe Rice from the Recidemia collection
Blushing Antipasto
Blushing Antipasto from the Recidemia collection
Boiled Beef with Horeradish Sauce
Boiled Beef with Horeradish Sauce..Austrian
Boiled Hen
In Romanian: Gaina rasol
Bojti Halikraleves
Spawn (fish roe) soup for Lent
Boliche Asado
Cuban stuffed pot roast
Bolivian Confetti
Bolivian Confetti from the Recidemia collection
Bowtie Pasta Salad
Bowtie Pasta Salad from the Recidemia collection
Braised Beef Maitre Menan
The Beef for this richly aromatic dish must be marinated for 48 hours, so start preparations 2 or 3 days before you plan to serve it. Naturally, this is wonderful dish for reheating, with only the potatoes cooked at the last minute. Servers 6 person.
Braised Beef Short Ribs
Beef Short Ribs are cheap and can make an excellent winter warmer. I like to braise in the fall and winter as the oven adds heat to the house and the smells when coming in from the cold will blow your socks off.
Braised Shortribs
Shortribs cooked in beef broth with aromatic herbs and vegetables makes a fork-tender, flavorful entrée.
Broccoli Oriental
Broccoli Oriental from the Recidemia collection
Broccoli with Five-spice Tofu
Broccoli with Five-spice Tofu from the Recidemia collection
Brown Basmati Pilaf
Brown Basmati Pilaf from the Recidemia collection
Brown 'n' Wild Rice Soup
Makes 6 servings.
Brown Rice and Lentil Stew
Makes 4 servings.
Brown Rice and Mushroom Timbales
Serve with chicken. Makes 6 servings.
Bulgher Burger
A is a tasty vegetarian patty for use in sandwiches.
Bunny Salad
Bunny Salad from the Recidemia collection
Burgoo
is traditional to Western Kentucky and has endless variation. While true tradition burgoo is made from game meats or mutton, modern variation are made from BBQ pork and/or chicken.
Buseca
soup
Cabbage and Carrot Fry
Cabbage and Carrot Fry from the Recidemia collection
Cabbage and Frankfurter Soup
Makes 6 servings (9 cups).
Cabbage Soup I
20 servings.
Cajun Sausage Soup
Cajun Sausage Soup Hearty, homely soup to feed a large crowd. Great over rice.
California Avocado Green Onion Party Dip
The following recipe meets the "5 A Day for Better Health" program criteria. This means that this recipe does not exceed the following: 30% of calories from fat; 10% of calories from saturated fat; 100 mg cholesterol and 360 mg sodium per serving.
Californian Chicken Noodle Soup
Californian Chicken Noodle Soup from the Recidemia collection
California Pot Roast
California Pot Roast from the Recidemia collection
California Rolls
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Camper's Stew with Rice
Makes 6 servings.
Canadian Vegetable Soup
A nice piece of work this soup is; Veggies & herbs makes this canadian soup one of the best soups to create and taste ! Requires basic cooking skills.
Can't Relax' Fried Rice
I have a bit more specific fried rice recipe.
Caramelized Carrots
Serves 8 Caramelized Carrots
Carbonada Criolla (Veal and Vegetable Stew)
8 servings 50 minutes 5 mins prep
Carbonnade I
Belgian beer stew
Carnonnades Flamandes
Flemish Beef Stew Contributed by Catsrecipes Y-Group Makes 6 to 8 Servings.
Carot Chua
Pickled carrots From "Catsrecipes Y-Group"
Carousel Rice Salad
Makes 6 servings.
Carribean Red Snapper
The fish can be served on top of the vegetables along with rice pilaf and garnished with parsley. Salmon or chicken breast can be used in place of red snapper.
Carrot and Butternut Squash Soup
Carrot and Butternut Squash Soup from the Public Health Cookbook, Seattle & King County Department of Public Health—original source of recipe, US goverment resource in the public domain Serves: 4
Carrot and Cardamon Soup
right|Carrot and Cardamon Soup To turn this into a vegetarian soup, use vegetable stock instead of chicken stock.
Carrot and Cheese Salad
Serves: 4 – 6
Carrot and Coriander Soup
A nice soup, a classic combination made with made with both fresh and ground coriander - but the fresh coriander adde near the end of cooking really adds the bright flavour of coriander to match with the carrot.
Carrot and Herb Salad
Carrot and Herb Salad from the Recidemia collection