carrots
Carrots are rich in beta-carotene (provitamin A), providing significant amounts of vitamin A when consumed, alongside dietary fiber and antioxidants. They are low in calories and fat, making them a nutrient-dense vegetable.
About
The carrot is a root vegetable of the family Apiaceae, domesticated from wild varieties native to Central Asia and the Mediterranean region. Modern cultivated carrots (Daucus carota subsp. sativus) are characterized by their elongated taproot, typically orange in color, though heirloom varieties range from deep purple and red to yellow and white. The vegetable features a firm, slightly sweet flesh with a mild earthiness and possesses a tender, edible core surrounded by a more fibrous exterior. Carrots develop their sweetness as they mature and after exposure to frost, which converts starches to sugars.
Culinary Uses
Carrots are a foundational ingredient across global cuisines, employed both raw and cooked in applications ranging from salads and slaws to braises, stews, and roasted preparations. In Western cooking, carrots form part of the classical mirepoix (carrot, celery, onion) base for stocks and sauces. They feature prominently in Asian stir-fries, Middle Eastern tagines, and European soups. Raw carrot is valued for its crisp texture and subtle sweetness in crudités and slaws, while roasting or braising concentrates and intensifies natural sugars. Carrots also serve as a base ingredient in juices and are used to create both sweet and savory purees.
Recipes Using carrots (672)
Carrot and Lentil Soup
Carrot and Lentil Soup from the Recidemia collection
Carrot and Orange Soup
Carrot and Orange Soup from the Recidemia collection
Carrot Barfi
Carrot Barfi
Carrot Cabbage Casserole
Carrot Cabbage Casserole from the Recidemia collection
Carrot Cake
=Variation One=

Carrot Cake and Cream Cheese Frosting
Carrot Cake and Cream Cheese Frosting Try this moist and flavorful carrot cake recipe!
Carrot Cake I
Original recipe Makes 20 servings
Carrot Cake Muffin Treats
Carrot Cake Muffin Treats from the Recidemia collection
Carrot Cake Trinidad
Carrot Cake Trinidad from the Recidemia collection
Carrot Cream Soup
This puréed soup is terrific. If you don't purée the mixture it also makes and excellent vegetarian soup stock.
Carrot-Dill Bisque with Griddled Croutons
Makes 6 servings
Carrot Fluff
Carrot Fluff from the Recidemia collection
Carrot Fruit Cake
Carrot Fruit Cake from the Recidemia collection
Carrot Halwa
right|Carrot Halwa
Carrot Hashbrowns
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Carrot Ice Cream Pie
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Carrot Kuchumber
Carrot Kuchumber
Carrot Macaroons
Carrot Macaroons from the Recidemia collection
Carrot Muffins
Carrot Muffins from the Recidemia collection
Carrot Orange and Radish Salad
It can be prepared in few minutes and server 6 persons.
Carrot Orange Juice
Carrot Orange Juice from the Recidemia collection
Carrot-Peanut Soup
Source: Amanda Cushman, Vegetarian Times, July 1994 * Preparation time: 30:0
Carrot Pineapple Salad
: 7
Carrot-Raisin Muffins
Carrot-Raisin Muffins from the Recidemia collection
Carrot Raisin Salad I
Carrot Raisin Salad I from the Recidemia collection
Carrot-Rice Soup
Makes 6 servings.
Carrot Salad
Carrot salad, without the optional wrapping in greens
Carrot Salad
Carrot salad, without the optional wrapping in greens
Carrot Salad Calcutta
Carrot Salad Calcutta from the Recidemia collection
Carrot Salad with Orange Juice and Orange-blossom Water
Carrot Salad with Orange Juice and Orange-blossom Water from the Recidemia collection
Carrots in Ginger Mustard and Cilantro Vinaigrette
This recipe came from an estate sale. I obtained it when I purchased the family collection from the McGowan Estate in Sherman, Texas in 1991.
Carrot Slaw
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 cups
Carrot Soup
300px| Carrot Soup
Carrot Spice Cookies
Makes 4 dozen cookies.
Carrot Squash Casserole
Carrot Squash Casserole from the Recidemia collection
Carrot-top Soup
From "High Road to Health", by Lindsey Wagner and Ariane Spade
Catfish Cakes
Makes 10 servings.
Cauliflower Salad
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Cazuela Gaucho
Argentine chicken stew. Here's a recipe for a Jewish dish which was originally designed to be cooked over a campfire.
Celery Almond Soup
Serves 4 person.
Celery Seed Coleslaw
right|Celery Seed Coleslaw
Ceylon Curried Salad
Makes 4 servings
Chadian Carrot Salad
Chadian Carrot Salad from the Recidemia collection
Chadian Lentil Soup
Chadian Lentil Soup from the Recidemia collection
Chadian Peanut Soup
Chadian Peanut Soup from the Recidemia collection

Chakalaka
Cold curried vegetables. Usually served with meat as a sauce or a relish, Particularly good with a Braai (BBQ).
Chap Jae
A delicious stir-fry that makes a one-dish meal. This recipe is for 6 servings. Preparation: 30 minutes.
Chap Jae I
Stir-fry. Makes amout 6 servings.
Cheese Tortellini Soup
Recipe from sneakykitchen.com
Chicken à la King I
Chicken à la King I from the Recidemia collection