Catfish Roasted with Sesame Seeds, Basil, Garlic and Spinach

Ingredients

• - to 6-ounce U.S. Farm-Raised Catfish fillets

  1/2 inch thick
  4 4 unit
• 10-ounce bag washed spinach

  coarse stems removed, chopped
  1/2 unit
• minced fresh basil or Italian parsley
  1/4 cup
• cloves garlic

  minced
  2 medium
• brown mustard
  2 teaspoons
• sesame oil (available in the Asian food section of most supermarkets)
  1 tablespoon
• olive oil
  1 teaspoon
• lemon juice
  2 teaspoons
• white or black sesame seeds
  1/4 cup
• cayenne pepper
  1/4 teaspoon
• soy sauce
  1 tablespoon