RCI-VG.004.0137.001

Easy Okinawan Vegetable Chample

Name: Easy Okinawan Vegetable Chample
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 oz firm tofu (lite, excess water squeezed out with a paper towel); 1½ cups sliced green beans (in 2-inch-long pieces); ½ small cabbage (chopped); ½ cup soybean sprouts; 1 pinch sea salt; ¼ tsp freshly ground black pepper

From "Healthy Recipes For Diabetic Friends Y-Group" * From: The Okinawa Diet Program * Recipe by Sa

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

firm tofu
lite, excess water squeezed out with a paper towel
6 oz
sliced green beans
in 2-inch-long pieces
1½ cups
cabbage
chopped
½ small
soybean sprouts
½ cup
sea salt
1 pinch
freshly ground black pepper
¼ tsp

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Easy Okinawan Vegetable Chample

Ingredients

Method

What Makes This Variant Distinct