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carrots

ProducePeak season is late summer through fall, with storage varieties available through winter. Year-round cultivation in temperate regions and imports ensure consistent availability.

Carrots are rich in beta-carotene (provitamin A), providing significant amounts of vitamin A when consumed, alongside dietary fiber and antioxidants. They are low in calories and fat, making them a nutrient-dense vegetable.

About

The carrot is a root vegetable of the family Apiaceae, domesticated from wild varieties native to Central Asia and the Mediterranean region. Modern cultivated carrots (Daucus carota subsp. sativus) are characterized by their elongated taproot, typically orange in color, though heirloom varieties range from deep purple and red to yellow and white. The vegetable features a firm, slightly sweet flesh with a mild earthiness and possesses a tender, edible core surrounded by a more fibrous exterior. Carrots develop their sweetness as they mature and after exposure to frost, which converts starches to sugars.

Culinary Uses

Carrots are a foundational ingredient across global cuisines, employed both raw and cooked in applications ranging from salads and slaws to braises, stews, and roasted preparations. In Western cooking, carrots form part of the classical mirepoix (carrot, celery, onion) base for stocks and sauces. They feature prominently in Asian stir-fries, Middle Eastern tagines, and European soups. Raw carrot is valued for its crisp texture and subtle sweetness in crudités and slaws, while roasting or braising concentrates and intensifies natural sugars. Carrots also serve as a base ingredient in juices and are used to create both sweet and savory purees.

Recipes Using carrots (672)

RCI-ND.005.0020.001

5-vegetable Stuffed Pizza

5-vegetable Stuffed Pizza from the Recidemia collection

RCI-SP.005.0182.001

Algerian Couscous

Algerian Couscous from the Recidemia collection

RCI-VG.004.0093.001

Algerian Harira

Algerian Harira from the Recidemia collection

RCI-MT.006.0155.001

Amish Chicken Dressing

Amish Chicken Dressing

RCI-BV.001.0054.001

Apple-Carrot Cocktail

Apple-Carrot Cocktail from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Cook Time: 30 minutes (including time it takes for the water to boil) Serve...

RCI-SP.001.0462.001

Apricot-Sweet Potato Tsimmes

Apricot-Sweet Potato Tsimmes from the Recidemia collection

RCI-VG.004.0731.001

Arroz a la jardinera

Arroz a la jardinera

RCI-SP.001.0440.001

Arroz a la Mexicana

Mexican rice Makes 4 servings.

RCI-SC.003.0240.001

Asian-American Confetti

Asian-American Confetti

RCI-MT.006.0910.001

Asian Chicken Salad

Asian Chicken Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource : 4

RCI-SN.004.0141.001

Asian Noodles

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RCI-MT.006.0157.001

Asparagus Chicken Pockets

Asparagus, Canned by the US Department of Agriculture, public domain government resource—original source of recipe

RCI-ND.001.0218.001

As-You-Like-It Pasta Salad

About 30 minutes 4

RCI-VG.001.0051.001

Atchara

Pickled unripe papaya.

RCI-SN.004.0144.001

Avial

Madras Style Vegetables

RCI-SP.001.0299.001

Bacon 'n' Cheddar Beer Soup

Makes 25 one cup servings

RCI-SF.001.0147.001

Bahamas Fish Soup

I first had this dish on little Exuma island in the Bahamas, where the locals eat it regularly for breakfast. They use any white meat fish that is not too oily and the small tabasco type peppers that are very hot.

RCI-SP.005.0049.001

Bahamian Lamb Curry

Bahamian Lamb Curry from the Recidemia collection

RCI-VG.003.0137.001

Baked Carrots with Sherry

and also Catsrecipes Y-Group Original recipe Ready in: 30 – 60 minutes Serves/Makes: 6

RCI-VG.003.0115.001

Baked Lamb with Vegetables

Baked Lamb with Vegetables from the Recidemia collection

RCI-VG.004.0326.001

Baked Lentil and Vegetable Stew

Baked Lentil and Vegetable Stew from the Recidemia collection

RCI-VG.003.0118.001

Baked Onion Veggies

Baked Onion Veggies from the Recidemia collection

RCI-VG.003.0097.001

Baked Pheasant

Our great-grandmothers used this recipe to cook all kinds of Game Birds. If pheasant is not available, guineafowl can also be used.

RCI-VG.003.0296.001

Baked Tofu & Vegetable Casserole

Submitted by criscodisco Uploaded by Jiran Also known as "Tofu veggie hippie crap". I'm not much of one for vegetarian food. I love veggies, but I like them to be my steak chaser.

RCI-VG.003.0104.001

Baked Tofu Wrap

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RCI-EG.003.0661.001

Balsica Tava

The pan of Balsici Tava

RCI-ND.001.0029.001

Bambi Bolognaise

A venison sauce for pasta. I have made this successfully with roe deer, muntjac and springbok.

RCI-SN.004.1240.001

Bangkok Beef

Makes 6 servings.

RCI-ND.001.0273.001

Bangkok Noodle Salad

Bangkok Noodle Salad from the Recidemia collection

RCI-SF.002.0232.001

Barbecued Shrimp with Spicy Rice

Makes 4 servings

RCI-VG.001.0199.001

Basic Green Salad

Try with Quick and Easy Basic Salad Dressing.

RCI-RC.001.0018.001

Basmati Rice Pilaf

Basmati Rice Pilaf from the Recidemia collection

RCI-RC.001.0028.001

Basmati Rice Pilaf with Carrots

Basmati Rice Pilaf with Carrots from the Recidemia collection

RCI-BR.005.0134.001

Bean and Macaroni Soup

This satisfying dish is virtually fat free — it uses just 1 tablespoon of oil for 16 servings.

RCI-VG.004.0029.001

Beanburger

This recipe for has been adapted from a Somerfield recipe as part of a Food Technology GCSE course in the UK. By "adapted", I mean "changed almost unrecognisably". The original is here: you can see for yourself.

RCI-VG.004.0159.001

Bean Soup

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Come into

RCI-SP.003.0025.001

Beef and Barley Stew

- This hearty stew can be prepared from freezer to table in under 2 hours. It's easy to prepare ahead of time and refrigerate or freeze for later use.

RCI-MT.003.0023.001

Beef Barley Soup II

Beef Barley Soup II from the Recidemia collection

RCI-SP.001.0174.001

Beef Bourguignon

Many soups and stews begin with the sautéing of celery, onion and carrots. This trio of aromatics is the foundation of French cooking. So don't worry about leftover vegetables when you're preparing this Bourguignon.

RCI-MT.001.0040.001

Beef Cholent

Beef Cholent from the Recidemia collection

RCI-SP.001.0034.001

Beef Gulyas

Makes 6 servings

RCI-SP.003.0190.001

Beef, Pork and Hominy Stew

Beef, Pork and Hominy Stew

RCI-BR.006.0097.001

Beef Pot Pie

Use leftover beef and serve with thick slices of fresh tomato and Bermuda onion.

RCI-MT.001.0251.001

Beef Roast with Vegetables

Submitted by :lofidelity To continue in the tradition of great GBS cooking threads, I'll try to show you how to make a delicious beef roast easily.

Beef Stew
RCI-SP.003.0016.001

Beef Stew

beef stew has chunks of softened beef and vegetables in a thick sauce. It is often served with cornbread or biscuits.

RCI-MT.003.0010.001

Beer-braised Lamb Shanks

Purchased from the Cummings estate in Durant, Oklahoma in 1987. Dated 1968. Another used by my catering partner. He loves it and says it always a big hit when he serves this.

RCI-BR.004.0555.001

Belizean Carrot Cake

Belizean Carrot Cake from the Recidemia collection

RCI-MT.005.0234.001

Bell Pepper Houses

Simple stuffed bell peppers.

RCI-MT.006.0746.001

Best-ever Turkey and Rice Soup

Makes 4 servings

RCI-SP.001.0300.001

Bhutani Mushroom Soup

Bhutani Mushroom Soup from the Recidemia collection