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raisins

ProduceYear-round. Raisins are a shelf-stable dried product available consistently, though fresh-crop raisins from the Northern Hemisphere are typically harvested and processed from August through October.

Rich in natural sugars (glucose and fructose), fiber, and polyphenol antioxidants. Raisins are also a good source of iron and contain compounds that may support bone health and digestive function.

About

Raisins are dried grapes produced by drying fresh grape berries (Vitis vinifera) in the sun or through mechanical dehydration. Originating in Central Asia and the Mediterranean region, raisins have been produced for millennia and remain a staple preserved fruit globally. The drying process concentrates natural sugars and reduces water content by approximately 75%, transforming green or dark grapes into wrinkled, chewy spheres that range in color from golden to deep brown or black, depending on grape variety and production method. Common varieties include Thompson Seedless (light brown, the most widely produced), Flame Seedless (dark), Muscat (larger, honey-scented), and Corinth raisins, which are small and tart. The flavor profile shifts during drying from fresh and crisp to deeply sweet with notes of caramel, honey, or concentrated fruit.

Culinary Uses

Raisins function as both a sweetening agent and textural element across numerous culinary traditions. They are essential in Middle Eastern, Mediterranean, and Indian cuisines, appearing in pilafs, curries, baked goods, trail mixes, and breakfast cereals. In baking, raisins provide natural moisture and sweetness to breads, cakes, and cookies; they are commonly plumped in warm water or alcohol before use to enhance texture. Raisins also serve as a savory component in rice dishes, meat stews, and tagines, where their sweetness balances spices and rich proteins. Their concentrated sugars make them valuable in confectionery and energy bars.

Recipes Using raisins (315)

RCI-MT.006.0153.001

Acapulco Chicken

Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]

RCI-MT.006.0152.001

Acapulco Chicken II

Not your everyday chicken recipe, this dish was inspired by the distinctive and appetizing flavor combinations of the Caribbean. Serve over white or brown rice. I prepared this tonight and it came out great. Roger.

RCI-BR.001.0498.001

Allspice Pumpkin Bread

Allspice Pumpkin Bread from the Recidemia collection

RCI-BR.004.0211.001

Almond Butter Christmas Cake

Almond Butter Christmas Cake from the Recidemia collection

RCI-VG.004.0835.001

Angolan Vegetarian Soup

Angolan Vegetarian Soup from the Recidemia collection

RCI-SN.004.0101.001

Ants on a Log

Ants on a Log is a healthy snack. Even though it is called "Ants on a log" it does not have ants or logs in it.

RCI-BR.001.0499.001

Apple Butter Bread

This makes a heavy moist bread that is delicious. Any kind of nuts can be used and any kind of dried fruit that your prefer. This can be sugar-free using Splenda brown sugar blend and Margo's apple butter recipe using Splenda.

RCI-BR.004.0384.001

Apple-Raisin Flapjacks

Apple-Raisin Flapjacks from the Recidemia collection

RCI-BR.001.0630.001

Applesauce Plum Bread

A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe Can be frozen.

RCI-BR.004.0546.001

Applesauce Wheat Germ Cake

Makes 16 pieces 2"x2"

RCI-SN.004.1304.001

Arroz con Dulce

Sweet rice pudding, Puerto Rican-style

RCI-BR.005.0314.001

Avocado Bars

Toddler Snack - 12-24 months

RCI-BR.003.0133.001

Avocado Muffins or Cake

Can be either a delicious moist muffin or cake, depending on the pan that it is baked in.

RCI-SP.003.0289.001

Aztec Marinade

In this recipe the tartness of the key-limes plays very well off the warm flavor of the cocoa powder and chili powder. Since I first made it I've tweeked it just a little but now I think it's more or less just right.

RCI-BR.004.0176.001

Bahamian Carrot Cake

Bahamian Carrot Cake from the Recidemia collection

RCI-BR.001.0306.001

Bajan Sweet Bread

Bajan Sweet Bread from the Recidemia collection

RCI-BR.001.0362.001

Bajan Sweet Bread I

Bajan Sweet Bread I from the Recidemia collection

RCI-BR.004.0283.001

Baked Cheesecake

Baked Cheesecake from the Recidemia collection

RCI-DS.001.0129.001

Baked Native American Pudding

Baked Native American Pudding

Banana Bread
RCI-BR.001.0132.002

Banana Bread

Banana Bread is a basic, reliable banana bread recipe. The perfect thing to do with over-ripe bananas! An alternative version of this recipe can be found here.

RCI-VG.003.0227.001

Banana Casserole

Banana Casserole from the Recidemia collection

RCI-BR.005.0316.001

Banana Raisin Cookies

right|BananaRaisin

RCI-BR.002.0092.001

Banana Tortilla Snacks

For a quick snack, I buy the small tortilla shells in the refrigerated section in the store. I then spread Peanut butter and or bananas/raisins on, fold and serve. " Original recipe yield: 1 serving.

RCI-SN.004.0397.001

Basmati Rice with Raisins, Nuts and Peas

Basmati Rice with Raisins, Nuts and Peas from the Recidemia collection

RCI-BR.001.0606.001

Belgian Loaf

A pleasure to eat and make type of small bread. It has a sweet long lasting taste and you might want to add a small layer of Honey on top. Try it with tea or milk !

RCI-BR.004.0555.001

Belizean Carrot Cake

Belizean Carrot Cake from the Recidemia collection

RCI-DS.002.0147.001

Ben & Jerry's Dastardly Mash Ice Cream

Contributed by Lilly at [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * 1 Quart

RCI-BR.005.0279.001

Big Cookie

This makes 2 soft cookies

RCI-BR.001.0607.001

Blue Corn Pan Bread

A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Native American Reservations

RCI-SN.004.0045.002

Bojo

Bojo from the Recidemia collection

RCI-SN.004.0045.001

Bojo

Cuisine of Suriname

RCI-SN.004.0246.001

Borani-e Khiar

Cucumber, walnut and yogurt salad

RCI-BR.005.0082.001

Boston Cookies

Boston Cookies from the Recidemia collection

RCI-BR.004.0107.001

Brandied Fruit Cakes

I take the whole amount of fruit (10 cups) and make a nice looking mixture. I don't necessarily use the amounts shown. If the candied fruit is on sale, i just use more of it than the raisins.

RCI-BR.003.0036.001

Bran Muffin

Bran muffins are hearty and delicious little baked snacks.

Bread pudding
RCI-BR.001.0124.001

Bread pudding

Bread pudding <ref>{{cite book|last=Rombauer, Becker, Becker|first=Irma, Marion, Ethan Espe|title=75

RCI-BV.004.0653.001

Breakfast Rice

Breakfast Rice from the Recidemia collection

RCI-SC.003.0229.001

Broccoli and Bacon Salad

Broccoli and Bacon Salad from the Recidemia collection

RCI-SN.004.0995.001

Broccoli and Cauliflower with Pine Nuts and Raisins

Makes 6 servings

RCI-SC.003.0228.001

Broccoli-Raisin Salad

Raisins, Seedless by the US Department of Agriculture, public domain government resource—original source of recipe

RCI-SP.001.0043.001

Bulgur Wheat with Raisins and Cinnamon

Bulgur Wheat with Raisins and Cinnamon from the Recidemia collection

RCI-VG.001.0510.001

Cabbage Salad with Caraway and Raisins

Cabbage Salad with Caraway and Raisins from the Recidemia collection

RCI-EG.003.0458.001

California Avocado Bars

California Avocado Bars from the Recidemia collection

RCI-BR.006.0211.001

Canadian Butter Tarts

A buttery pastry encased sugary sweet custard studded with raisins and walnuts. " Enjoy ! Makes 8 tarts.

RCI-SN.004.0479.001

Candied Yams I

* Source: How to Cook for People with Diabetes * [http://www.diabeticgourmet.com/recipes/html/264.sh

RCI-BR.005.0162.001

Candy or Breakfast Bar

Candy or Breakfast Bar from the Recidemia collection

RCI-DS.003.0107.001

Caramelized Banana with Rum Sauce

Caramelized Banana with Rum Sauce from the Recidemia collection

RCI-VG.004.0796.001

Caribbean Lamb

Makes 4 servings.

RCI-VG.001.0692.001

Carrot and Raisin Salad

Carrot and Raisin Salad from the Recidemia collection

RCI-VG.001.0728.001

Carrot and Raisin Sunshine Salad

This salad is colorful and provides kids with many important nutrients, including vitamin A. It makes a good snack, side dish, or dessert.