
Candied Yams I
Candied Yams I is a sweet, spiced preparation of yams cooked with brown sugar, cinnamon, nutmeg, raisins, and a sugar substitute, resulting in a tender, caramelized dish with warm, aromatic flavors. The inclusion of a sugar substitute alongside traditional brown sugar suggests a modified recipe intended to reduce overall sugar content while preserving the characteristic sweetness of the classic preparation. Though classified here among crackers and crisps, the dish is traditionally served as a side dish or sweet accompaniment, and its origins are rooted in American Southern and soul food culinary traditions.
Cultural Significance
Candied yams hold a prominent place in African American culinary heritage, particularly as a staple of Southern cooking and a beloved fixture of holiday meals such as Thanksgiving and Christmas in the United States. The dish reflects a broader historical tradition of transforming humble root vegetables into rich, dessert-like preparations, a practice deeply tied to the resourcefulness of Southern and soul food cooking. Its precise origins are difficult to trace definitively, as the recipe evolved over generations through oral tradition and home cooking.
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Ingredients
- yams6 mediumboiled in skin until tender (about 20 – 30 minutes)
- ⅓ cup
- 1 tbsp
- 3 tbsp
- 2 tsp
- ½ tsp
- ground cloves to taste1 unit
- low-calorie margarine⅓ cup
- 1 cup
Method
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