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garlic

ProduceFresh garlic is harvested in late spring through early summer (May–July in Northern Hemisphere); dried garlic stores year-round and is available continuously. Regional variations exist, with hardneck varieties more common in cooler climates and softneck varieties in warmer regions.

Rich in vitamin C, manganese, and selenium; contains sulfur compounds with potential anti-inflammatory and antimicrobial properties. Relatively low in calories (approximately 4 calories per clove) and a good source of prebiotics when raw.

About

Garlic (Allium sativum) is a bulbous perennial plant of the onion family, native to Central Asia and domesticated for thousands of years. The bulb consists of 4-20 individual cloves enclosed in papery white, pink, or purple skin, depending on variety. Garlic possesses a pungent, sharp flavor when raw that mellows and becomes sweet and complex when cooked. Key compounds include allicin, which develops when cloves are crushed and provides both the characteristic aroma and potential health benefits. Major cultivars include hardneck varieties (with a central woody stem) and softneck varieties (without a central stem), each with distinct flavor profiles and storage characteristics.

Culinary Uses

Garlic is one of the most fundamental aromatic vegetables in world cuisine, serving as a foundational element in countless dishes across Mediterranean, Asian, Latin American, and other culinary traditions. It is used raw in dressings, salsas, and marinades for sharp flavor; sautéed as a flavor base (mirepoix, soffritto, holy trinity); roasted whole for mild sweetness; or minced and caramelized for depth. Common applications include pasta dishes, stir-fries, soups, stews, and curries. Black garlic (fermented garlic) adds umami complexity to modern dishes. Proper storage and handling—avoiding burnt garlic in cooking and managing raw clove intensity—are key to successful use.

Used In

Recipes Using garlic (2,492)

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Mishakiki

Mishakiki are skewer-grilled marinated meat, also called Swahili shish kebabs.

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Misir Wat - Ethiopian Lentil Stew

Misir Wat - Ethiopian Lentil Stew from the Recidemia collection

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Misir Wot

Lentil stew - Elisabeth Freeman This is an Ethiopian recipe. Berbere is a traditional Ethiopian spice, which is hard to find in the US (don't know about other countries). If you can't find it, you can fake it.

RCI-EG.002.0049.001

Miso and Mustard Tofu Scramble

Miso and Mustard Tofu Scramble from the Recidemia collection

RCI-SP.001.0084.001

Miso Soup with Tofu and Green Onions

Miso Soup with Tofu and Green Onions from the Public Health Cookbook, Seattle & King County Department of Public Health—original source of recipe, government resource in the public domain Cook Time: Approximately 30 minutes Serves: 4

RCI-SW.003.0050.001

Mixed Grill Shwarma Sandwiches

From Jordan come these delicious rolled and grilled sandwiches made from lamb, chicken, and Middle Eastern spices. If you want to substitute flour tortillas for the pita bread, we won't tell.

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Mixed Seafood Risotto

Makes 6 servings

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Mixed Vegetable Salad

Contributed by Jenn B aka Mom2Sam and Tiny via World R

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Mixed vegetables with beef ("chapche")

Mixed vegetables with Beef ("chapche") is usually made when there are some celebration or party. But it is easy to make and now is served in any time people want. The dishes contains seasoned Beef, vegetables, and noodles.

RCI-SN.005.0045.001

Modified Tibetan Momo

Momo can also be cooked in broth and served as a soup. They usually are eaten with a tomato or soy based dipping sauce. Beef is an acceptable substitute for buffalo in this recipe, as is chicken.

RCI-SN.002.0211.001

Mofongo

Mofongo is a popular Caribbean dish which originated in Puerto Rico, and later has been adapted to Dominican cuisine. It is made from fried green plantains, seasoned with garlic, olive oil and pork cracklings, then mashed.

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Mojo Sauce

Contributed by World Recipes Y-Group This Y-group is

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Mojo Verde

This green, herb-flavored sauce is good on almost anything. From "Healthy Recipes For Diabetic Friends Y-Group" Makes about 1½ cups.

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Mole Chicken

This delicious spicy dish is best served over rice or rice noodles.

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Mom Marcon's Barbecue Sauce

Contributed by Catsrecipes Y-Group * Makes about 2 cups

RCI-MT.001.0170.001

Mongolian Beef

Meat dumplings

RCI-VG.004.0903.001

Mongolian Hot Pot

This dish also works successfully with other foods such as steak, balls, oysters, shrimp, squid, mushrooms and lettuce, although it will no longer be a Mongolian hot pot, but more like the Cantonese chrysanthemum pot.

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Monkfish Kabobs with Lemon and Thyme

* Source: Great Healthy Food - Diabetes by Azmina Govindji * Yield: 4 servings

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Monney's Smoked Eggplant

Yields: 6 servings

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Montreal Russian Borscht

this recipe was a prize winner in Montreal, Canada's Russian community

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Moo Shu Pork with Veggies and Tortillas for Wraps

Contributed by Catsrecipes Y-Group * Makes 10 rolls

Moqueca
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Moqueca

right|Moqueca

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Moqueca de Peixe

This is a recipe for the original Bahian Moqueca de Peixe.

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Moroccan Ginger Dip

This lovely dip combines sweet with sour, hot with mild. The dip is good for any hors d'oevre and is native to Morocco.

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Moroccan Lentil Soup

This is a great soup for vegetarians. Moroccan Lentil soup is healthy, nutritious and so easy to make. This recipe serves about 6.

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Moroccan Pepper Sauce

A hot dip from Morocco suitable for serving with any salad or appetizer. Makes 10oz.

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Moroccan Ramadan Soup

As classic as Casablanca, this Moroccan soup has a combination of heady spices that fill the air with a longing for exotic places. Traditionally made with Lamb, this is a lighter version and a great choice for vegetarians.

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Moroccan Shepherds’ Pie

Moroccan Shepherds’ Pie from the Recidemia collection

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Moroccan Spiced Chicken over Cilantro Cous Cous

Moroccan Spiced Chicken over Cilantro Cous Cous from the Recidemia collection

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Moroccan Stew

Moroccan Stew from the Recidemia collection

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Moroccan Yogurt Dip

Dave brought me a Tajine for my birthday along with a book called 'Moroccan Modern' by Hassan M'souli. Prep time does not include time to drain yoghurt.

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Moro de Habas

Moro de Habas from the Recidemia collection

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Moros

Moros

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Mostaccioli and Beans

Mostaccioli and Beans from the Recidemia collection

RCI-SF.002.0174.001

Moules Mariniere

Mussel

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Mozzarella Chicken and Linguine Casserole

Mozzarella Chicken and Linguine Casserole from the Recidemia collection

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Mozzarella Meat Loaf

Mozzarella Meat Loaf from the Recidemia collection

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Msakaet al Bathinjan

Eggplant Casserole

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Mtori

Mtori

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Muleskinner's Chili

Cook Time: 2.5 hours

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Mulligatawny

Mulligatawny

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Murgi Talkari

Chicken masala

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Mushroom and Spinach Cream Sauce

This is a pasta that I invented off the spot but is still yummy.

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Mushroom Chili Stew

Mushroom Chili Stew from the Recidemia collection

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Mushroom-flavored Meatloaf

Mushrooms, Parmesan and herbs jazz up plain-old meatloaf for a dish that just might become a family staple. Serve with roasted vegetables on the side for a nourishing and hearty autumn meal.

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Mushroom Fried Rice

Mushroom Fried Rice from the Recidemia collection

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Mushroom, Ham and Cheese Strata

Mushroom, Ham and Cheese Strata from the Recidemia collection

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Mushroom Kathi Roll

A treat for children and adults alike. Every day food has to look interesting and of course different to please appetites! Makes 4 rolls.

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Mushroom Madness

Mushroom Madness from the Recidemia collection

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Mushrooms stuffed with Tomatoes and Olives

Mushrooms stuffed with Tomatoes and Olives from the Recidemia collection