
garlic
Rich in vitamin C, manganese, and selenium; contains sulfur compounds with potential anti-inflammatory and antimicrobial properties. Relatively low in calories (approximately 4 calories per clove) and a good source of prebiotics when raw.
About
Garlic (Allium sativum) is a bulbous perennial plant of the onion family, native to Central Asia and domesticated for thousands of years. The bulb consists of 4-20 individual cloves enclosed in papery white, pink, or purple skin, depending on variety. Garlic possesses a pungent, sharp flavor when raw that mellows and becomes sweet and complex when cooked. Key compounds include allicin, which develops when cloves are crushed and provides both the characteristic aroma and potential health benefits. Major cultivars include hardneck varieties (with a central woody stem) and softneck varieties (without a central stem), each with distinct flavor profiles and storage characteristics.
Culinary Uses
Garlic is one of the most fundamental aromatic vegetables in world cuisine, serving as a foundational element in countless dishes across Mediterranean, Asian, Latin American, and other culinary traditions. It is used raw in dressings, salsas, and marinades for sharp flavor; sautéed as a flavor base (mirepoix, soffritto, holy trinity); roasted whole for mild sweetness; or minced and caramelized for depth. Common applications include pasta dishes, stir-fries, soups, stews, and curries. Black garlic (fermented garlic) adds umami complexity to modern dishes. Proper storage and handling—avoiding burnt garlic in cooking and managing raw clove intensity—are key to successful use.
Used In
Recipes Using garlic (2,262)
Northern Bean Soup
A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe Serves: 8
North Korean Meatball Soup
Meatball Soup Just when you were wondering where North Korea figured in all this… This recipe is for 4 servings.
Nuoc Cham
Nuoc Cham is the name of the Spicy Fish Sauce. This sauce can be served with soups.
Nuoc Cham Dipping Sauce
A dipping sauce for Vietnamese rolls, like the Soft Rolls with Crab
Nuoc Mam Gung
). ). Nuoc Mam Gung.
Nutty Noodles
.
Official 1999 Cinco de Mayo Avocado Salsa
Official 1999 Cinco de Mayo Avocado Salsa from the Recidemia collection
Oh Ee Mu Chim
Cucumber salad Oh ee mu chim
O-i Keem Chee
Korean Cucumber Pickle Yield: 4 servings
Oisobagi Kimchi
Stuffed cucumber kimchi is one of those hot/cold dishes so welcomed on a sunny summer day. Countries with hot climates use chiles in abundance, and Korea is no exception.
Old-fashioned Herb Marinade
Recipe by Arleen Kaptur.
Olive Garden Parmesan Crusted Chicken
In this recipe you could just make the Parmesan chicken breasts and serve them just like that, or you can add the pasta, broccoli and more and make a copy cat recipe of this dish and serve this anytime at home.
Olive Garden Zuppa Toscana
Contributed by World Recipes Y-GroupWhile searching f
Omani Gazpacho
Omani Gazpacho from the Recidemia collection
Onion Mango Chutney
Onion Mango Chutney from the Recidemia collection
Opelousas Oyster Gumbo
Makes 6 servings
ORANGE AND GINGER CHICKEN
ORANGE AND GINGER CHICKEN from the Recidemia collection
Orange Catfish
This is another recipe in which catfish is grilled.
Orange Chicken Stir-Fry
Makes 6 servings
Orange-flavored Beef Stir-fry
Contributed by World Recipes Y-Group This Y-group is
Orange Ginger Beef
300px| Orange Ginger Beef It's very good and you can add whatever vegetables that appeal to your family. This recipe is for 4 servings. Preparation: 30 minutes.
Orange Pork Stir-Fry
Makes 4 servings
Orange-Sesame Noodles with Tofu
Orange-Sesame Noodles with Tofu from the Recidemia collection
Orange Thai Shrimp
Orange Thai Shrimp from the Recidemia collection
Oriental Frittata
Makes 6 servings
Oriental green salad
Oriental green salad from the Recidemia collection
Oriental Noodle Salad
* Source: 1,001 Recipes For People With Diabetes by Sue Spitler * Yield: 8 servings
Oriental Pilaf
* Source: 1,001 Recipes For People With Diabetes by Sue Spitler * 8 servings (about ⅔ cups each)
Oriental Rice Pilaf
Makes 6 servings
Oriental Stir-fried Beef
Oriental Stir-fried Beef from the Recidemia collection
Original Bean Soup
Contributed by Paula in California at Catsrecipes Y-Grou
Outdoor Beef and Rice Skillet
Makes 4 servings
Out of the Park Gingered Rice
Makes 6 servings
Out of this World Beans and Rice
From my Aunt Maggie’s collection. Dated 1922. Is it my imagination or does this recipe seem incomplete? I include ALL recipes as written.
Outrageous Caesar Salad Dressing
Contributed by Catsrecipes Y-Group
OXTAIL SOUP Trinidad
OXTAIL SOUP Trinidad from the Recidemia collection
Oyi Namul Cucumber Salad
Korean cucumber salad. Serves six people.
Oyster and Artichoke Soup
Makes 4 servings
Oyster Bread Dressing
Contributed by Catsrecipes Y-Group * Source: Southern L
Oyster Jambalaya
Makes 4 servings
Pabellon Criollo
1 Serving
Pabellón criollo
is Venezuela's national dish and no visit to this South American country will be complete unless you try it. This flavorful dish consists of shredded flank steak, black beans, rice, plantains or bananas, onions, tomatoes, and spices.

Pad Thai
This is a family recipe, so it may not be terribly accurate. It still is delicious, though.
Paella Casserole
Makes 6 servings

Paella de Marisco
Paella de marisco (seafood paella) is the world's most popular paella recipe. It emerged in its modern version in Spain's Valencian coastal region in the early 1800s.
Paella Salad II
Makes 6 servings

Paella Valenciana
and its seafood variation originated in the early 1800s in Spain's Valencian region near lake Albufera. Prior to the 19th century, the ingredients for Valencian paella varied greatly with the most unusual being marsh rat.
Pakistani Chicken with Rice
Makes 4 servings
Pakon Char Poat Koun
Stir-fry Shrimp with shiitake mushroom and baby corn is delicious. It is one of the recipes that my family cooks on special occasions.
Panagyurishte-Style Eggs
Panagyurishte-Style Eggs from the Recidemia collection