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white sugar

SweetenersYear-round. White sugar is a processed and shelf-stable commodity produced continuously from seasonal harvests of sugar cane and sugar beets, ensuring consistent availability year-round in most markets.

White sugar is a simple carbohydrate providing 4 calories per gram with no fiber, protein, or significant micronutrients. It is rapidly absorbed and raises blood glucose levels quickly, making it useful for immediate energy but without nutritional complexity.

About

White sugar, chemically known as sucrose, is a disaccharide carbohydrate extracted primarily from sugar cane (Saccharum officinarum) and sugar beets (Beta vulgaris subsp. vulgaris). It is the most common form of refined sugar used in culinary applications worldwide. White sugar is produced through a multi-stage process: raw cane or beet juice is extracted, clarified, concentrated through evaporation, crystallized, and refined to remove impurities and molasses, resulting in pure white crystals. The refined product is nearly 100% sucrose by weight and appears as small, granular crystals with a slightly sweet aroma and neutral appearance.

The predominant white sugar varieties include granulated sugar (the standard culinary form with uniform crystal size), superfine sugar (finely milled for baking), and occasionally powdered sugar (ground with cornstarch for dusting). White sugar dissolves readily in liquids and caramelizes at approximately 320°F (160°C), making it fundamental to both savory and sweet preparations.

Culinary Uses

White sugar serves as the primary sweetener across global cuisines, functioning in applications ranging from beverages and desserts to marinades and preserves. It is essential in baking, where it contributes to texture, browning, and structure through caramelization and the Maillard reaction. Beyond sweetening, sugar provides bulk in batters, aids in moisture retention, and promotes fermentation in yeasted breads. In savory cooking, minute quantities balance acidity in sauces and dressings, while larger amounts appear in Asian stir-fries, glazes, and cured preparations. It is also used to create caramel, candies, syrups, and preserved fruits, and serves as a preservative agent in jams and pickling liquids.

Recipes Using white sugar (109)

RCI-SC.007.0147.001

Helen's Soft Chocolate Frosting

Here is a good, fast-cooked icing.

RCI-SW.002.0057.001

Honduran Quesadillas

Honduran Quesadillas from the Recidemia collection

RCI-MT.005.0127.001

Hui state meatball

belong to one of the four best kinds of Chinese food. The other three are" Jing","Yue","Chuan". "Hui State's Meat Ball" is the most classic and most delicious dish of Hui Province.

RCI-BV.008.0045.001

Instant Russian Tea

This is an instant tea mix that can be given as a gift in a large jar. It tastes like mulled cider. Contributed by World Recipes Y-GroupThis Y-group is international. Good food from all parts of the world.

RCI-BR.003.0243.002

Irish Soda Bread

Over a hundred years ago, the Irish in many parts of rural Ireland made bread using baking soda. Thi

RCI-BR.003.0243.001

Irish Soda Bread

Irish cuisine | Vegetarian Cuisine | Holiday | Bread

RCI-BR.004.0291.001

Italian Love Cake

Contributed by Tina at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes

RCI-BV.008.0048.001

Italian-style Hot Cocoa

This produces a thick, quite rich brew, not for children, but highly chocolate-concentrated. Clearly, it's pretty much just empty calories, but not that much of them, and the fat is only what comes in your cocoa.

RCI-BV.008.0049.001

Jiang Zhi Zhuang Xian Nai

Fresh milk mixed with ginger juice

Kheer
RCI-DS.001.0293.001

Kheer

Kheer or payasam is a thick rice pudding.

RCI-BR.005.0374.001

Kifli

are Hungarian pastries.

RCI-BR.003.0251.001

Kingman's Vegan Zucchini Bread à la GrauFrau

Kingman's Vegan Zucchini Bread à la GrauFrau from the Recidemia collection

RCI-BR.004.0307.001

Lenten Orange Cake

Lenten Orange Cake from the Recidemia collection

RCI-DS.003.0211.001

Mexican Coffee Balls

chocolate wafer cookies

RCI-DS.003.0212.001

Mexican Fudge

Mexican Fudge from the Recidemia collection

RCI-BR.004.0355.001

Moist and Delicious Cake

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Williams Estate in Tyler, Texas in 1994.

RCI-BR.001.0159.001

Monkey Bread

Monkey Bread from the Recidemia collection

RCI-BR.005.0434.001

No-Bake Cookies

. These cookies are delicious, fast, and easy to customize.

RCI-BR.005.0442.001

Nut Lover's Iced Sugar Cookies

Nut Lover's Iced Sugar Cookies from the Recidemia collection

RCI-BR.004.0376.001

Oatmeal Cake

Oatmeal Cake from the Recidemia collection

RCI-BR.005.0452.002

Oatmeal Cookies

A tasty oatmeal cookie, just like those you remember. This recipe requires a mixer.

RCI-BR.005.0452.001

Oatmeal Cookies

A tasty oatmeal cookie, just like those you remember. This recipe requires a mixer.

RCI-BR.005.0453.001

Oatmeal Cookies à la Guinea

Oatmeal Cookies à la Guinea from the Recidemia collection

RCI-BR.005.0456.001

Oatmeal Drop Cookies

Oatmeal Drop Cookies from the Recidemia collection

RCI-BR.001.0182.001

Olive Oil Bread

A quick, easy bread that works well with Italian foods and pastas.

RCI-DS.001.0382.001

Om Ali

Om Ali is a Traditional Egyptian dessert.

RCI-BR.003.0300.001

Orange Bread

- This bread is a fond memory of my childhood, visiting Agnes Frances Primm, my Grandma-Ag. As a young adult, I tried to duplicate the recipe, and unable, I went back and begged her for the secrets of it.

RCI-VG.001.0438.001

Pako Salad

Pako is a type of wild fern. For this salad the pako shoots are used.

Palitaw
RCI-SN.003.0183.001

Palitaw

Palitaw is another product of rice that originated in Pangasinan a province in the Northern part of Luzon, Philippines.

RCI-BR.005.0476.001

Passover Chocolate Chip Cookies I

Passover Chocolate Chip Cookies I from the Recidemia collection

RCI-BR.005.0487.001

Peanut Butter Temptations

Peanut Butter Temptations from the Recidemia collection

RCI-BR.008.0162.001

Peanutty peanut Butter Chocolate Chip Waffles

Peanutty peanut Butter Chocolate Chip Waffles from the Recidemia collection

RCI-DS.003.0253.001

Penuche I

Brown sugar fudge. Recipe is easily doubled and can be frozen.

RCI-RC.005.0066.001

Portuguese Sweet Rice

If a thicker rice is desired,increase rice to 1 1/4 cups and add another egg. Sprinkle with cinnamon. Prep Time: approx. 5 Minutes. Cook Time: approx. 1 Hour . Ready in: approx. 1 Hour 5 Minutes. Makes 8 servings.

RCI-SF.002.0208.001

Potato-Crab Salad

A fluffy seafood-potato salad which can be served anytime. feel free to substitute a can of tuna, a can of baby shrimp, or ½ lb. of shredded imitation crabmeat for the real stuff. Note: Most potato salads in Hawaii do not include mustard.

Rhubarb crumble
RCI-DS.004.0235.001

Rhubarb crumble

Rhubarb crumble is a traditional British dessert. Served with custard, cream or ice cream it is a hearty, filling, and warm feast, best served after a light meal.

RCI-BR.001.0224.001

Rolls

Bread

RCI-BV.009.0068.001

Shikanji

Ethnicity - Central India Type of meal - Party, Lunch, Dinner

RCI-BR.003.0369.001

Skillet Cornbread

- Commonly found in the Southern United States, this delicious and easy to make dish is often served beside a pot of brown beans. It can be made a day or two ahead of time, as long as care is taken to keep it from drying out.

RCI-BR.005.0575.001

Sour Cream-Rhubarb Squares

Sour Cream-Rhubarb Squares from the Recidemia collection

RCI-SC.007.0286.001

South Carolina Sauce

May be used as a basting sauce for barbecue meat or as a condiment when serving grilled pork, beef or chicken. Contributed by World Recipes Y-GroupThis Y-group is international. Good food from all parts of the world.

RCI-RC.003.0017.001

Spam Musubi

Spam Musubi is a popular snack in Hawaii. It is a type of sushi that has marinated cooked spam in sushi.

RCI-BR.004.0481.001

Spanish Bar Cake

Spanish Bar Cake

RCI-DS.003.0291.001

Special K Bars

Special K Bars from the Recidemia collection

RCI-VG.004.1298.001

Spicy Black and Red Bean Soup

Spicy Black and Red Bean Soup from the Recidemia collection

RCI-BR.007.0121.001

Strudel

- I learnt this version from my exchange hosts in Germany. Serve warm with ice cream.

RCI-VG.005.0224.001

Stuffed Cabbage I

This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Hager Estate in Canton, Texas in 1982.

RCI-BR.005.0599.001

Sugar Cookies

Sugar Cookies from the Recidemia collection

RCI-BR.005.0600.001

Sugar Cookies I

Ella was a neighbor who was ten years older than god when I was a child. She always had these in her cookie jar, and usually would bake a dozen every day since the dough keeps so well.

RCI-VG.002.0183.001

Sweet Potato Casserole II

Sweet Potatoes Canned by the US Department of Agriculture, public domain government resource—original source of recipe