white sugar
White sugar is a simple carbohydrate providing 4 calories per gram with no fiber, protein, or significant micronutrients. It is rapidly absorbed and raises blood glucose levels quickly, making it useful for immediate energy but without nutritional complexity.
About
White sugar, chemically known as sucrose, is a disaccharide carbohydrate extracted primarily from sugar cane (Saccharum officinarum) and sugar beets (Beta vulgaris subsp. vulgaris). It is the most common form of refined sugar used in culinary applications worldwide. White sugar is produced through a multi-stage process: raw cane or beet juice is extracted, clarified, concentrated through evaporation, crystallized, and refined to remove impurities and molasses, resulting in pure white crystals. The refined product is nearly 100% sucrose by weight and appears as small, granular crystals with a slightly sweet aroma and neutral appearance.
The predominant white sugar varieties include granulated sugar (the standard culinary form with uniform crystal size), superfine sugar (finely milled for baking), and occasionally powdered sugar (ground with cornstarch for dusting). White sugar dissolves readily in liquids and caramelizes at approximately 320°F (160°C), making it fundamental to both savory and sweet preparations.
Culinary Uses
White sugar serves as the primary sweetener across global cuisines, functioning in applications ranging from beverages and desserts to marinades and preserves. It is essential in baking, where it contributes to texture, browning, and structure through caramelization and the Maillard reaction. Beyond sweetening, sugar provides bulk in batters, aids in moisture retention, and promotes fermentation in yeasted breads. In savory cooking, minute quantities balance acidity in sauces and dressings, while larger amounts appear in Asian stir-fries, glazes, and cured preparations. It is also used to create caramel, candies, syrups, and preserved fruits, and serves as a preservative agent in jams and pickling liquids.
Recipes Using white sugar (109)
Helen's Soft Chocolate Frosting
Here is a good, fast-cooked icing.
Honduran Quesadillas
Honduran Quesadillas from the Recidemia collection
Hui state meatball
belong to one of the four best kinds of Chinese food. The other three are" Jing","Yue","Chuan". "Hui State's Meat Ball" is the most classic and most delicious dish of Hui Province.
Instant Russian Tea
This is an instant tea mix that can be given as a gift in a large jar. It tastes like mulled cider. Contributed by World Recipes Y-GroupThis Y-group is international. Good food from all parts of the world.
Irish Soda Bread
Over a hundred years ago, the Irish in many parts of rural Ireland made bread using baking soda. Thi
Irish Soda Bread
Irish cuisine | Vegetarian Cuisine | Holiday | Bread
Italian Love Cake
Contributed by Tina at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes
Italian-style Hot Cocoa
This produces a thick, quite rich brew, not for children, but highly chocolate-concentrated. Clearly, it's pretty much just empty calories, but not that much of them, and the fat is only what comes in your cocoa.
Jiang Zhi Zhuang Xian Nai
Fresh milk mixed with ginger juice

Kheer
Kheer or payasam is a thick rice pudding.
Kifli
are Hungarian pastries.
Kingman's Vegan Zucchini Bread à la GrauFrau
Kingman's Vegan Zucchini Bread à la GrauFrau from the Recidemia collection
Lenten Orange Cake
Lenten Orange Cake from the Recidemia collection
Mexican Coffee Balls
chocolate wafer cookies
Mexican Fudge
Mexican Fudge from the Recidemia collection
Moist and Delicious Cake
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Williams Estate in Tyler, Texas in 1994.
Monkey Bread
Monkey Bread from the Recidemia collection
No-Bake Cookies
. These cookies are delicious, fast, and easy to customize.
Nut Lover's Iced Sugar Cookies
Nut Lover's Iced Sugar Cookies from the Recidemia collection
Oatmeal Cake
Oatmeal Cake from the Recidemia collection
Oatmeal Cookies
A tasty oatmeal cookie, just like those you remember. This recipe requires a mixer.
Oatmeal Cookies
A tasty oatmeal cookie, just like those you remember. This recipe requires a mixer.
Oatmeal Cookies à la Guinea
Oatmeal Cookies à la Guinea from the Recidemia collection
Oatmeal Drop Cookies
Oatmeal Drop Cookies from the Recidemia collection
Olive Oil Bread
A quick, easy bread that works well with Italian foods and pastas.
Om Ali
Om Ali is a Traditional Egyptian dessert.
Orange Bread
- This bread is a fond memory of my childhood, visiting Agnes Frances Primm, my Grandma-Ag. As a young adult, I tried to duplicate the recipe, and unable, I went back and begged her for the secrets of it.
Pako Salad
Pako is a type of wild fern. For this salad the pako shoots are used.

Palitaw
Palitaw is another product of rice that originated in Pangasinan a province in the Northern part of Luzon, Philippines.
Passover Chocolate Chip Cookies I
Passover Chocolate Chip Cookies I from the Recidemia collection
Peanut Butter Temptations
Peanut Butter Temptations from the Recidemia collection
Peanutty peanut Butter Chocolate Chip Waffles
Peanutty peanut Butter Chocolate Chip Waffles from the Recidemia collection
Penuche I
Brown sugar fudge. Recipe is easily doubled and can be frozen.
Portuguese Sweet Rice
If a thicker rice is desired,increase rice to 1 1/4 cups and add another egg. Sprinkle with cinnamon. Prep Time: approx. 5 Minutes. Cook Time: approx. 1 Hour . Ready in: approx. 1 Hour 5 Minutes. Makes 8 servings.
Potato-Crab Salad
A fluffy seafood-potato salad which can be served anytime. feel free to substitute a can of tuna, a can of baby shrimp, or ½ lb. of shredded imitation crabmeat for the real stuff. Note: Most potato salads in Hawaii do not include mustard.

Rhubarb crumble
Rhubarb crumble is a traditional British dessert. Served with custard, cream or ice cream it is a hearty, filling, and warm feast, best served after a light meal.
Rolls
Bread
Shikanji
Ethnicity - Central India Type of meal - Party, Lunch, Dinner
Skillet Cornbread
- Commonly found in the Southern United States, this delicious and easy to make dish is often served beside a pot of brown beans. It can be made a day or two ahead of time, as long as care is taken to keep it from drying out.
Sour Cream-Rhubarb Squares
Sour Cream-Rhubarb Squares from the Recidemia collection
South Carolina Sauce
May be used as a basting sauce for barbecue meat or as a condiment when serving grilled pork, beef or chicken. Contributed by World Recipes Y-GroupThis Y-group is international. Good food from all parts of the world.
Spam Musubi
Spam Musubi is a popular snack in Hawaii. It is a type of sushi that has marinated cooked spam in sushi.
Spanish Bar Cake
Spanish Bar Cake
Special K Bars
Special K Bars from the Recidemia collection
Spicy Black and Red Bean Soup
Spicy Black and Red Bean Soup from the Recidemia collection
Strudel
- I learnt this version from my exchange hosts in Germany. Serve warm with ice cream.
Stuffed Cabbage I
This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Hager Estate in Canton, Texas in 1982.
Sugar Cookies
Sugar Cookies from the Recidemia collection
Sugar Cookies I
Ella was a neighbor who was ten years older than god when I was a child. She always had these in her cookie jar, and usually would bake a dozen every day since the dough keeps so well.
Sweet Potato Casserole II
Sweet Potatoes Canned by the US Department of Agriculture, public domain government resource—original source of recipe