white sugar
White sugar is a simple carbohydrate providing 4 calories per gram with no fiber, protein, or significant micronutrients. It is rapidly absorbed and raises blood glucose levels quickly, making it useful for immediate energy but without nutritional complexity.
About
White sugar, chemically known as sucrose, is a disaccharide carbohydrate extracted primarily from sugar cane (Saccharum officinarum) and sugar beets (Beta vulgaris subsp. vulgaris). It is the most common form of refined sugar used in culinary applications worldwide. White sugar is produced through a multi-stage process: raw cane or beet juice is extracted, clarified, concentrated through evaporation, crystallized, and refined to remove impurities and molasses, resulting in pure white crystals. The refined product is nearly 100% sucrose by weight and appears as small, granular crystals with a slightly sweet aroma and neutral appearance.
The predominant white sugar varieties include granulated sugar (the standard culinary form with uniform crystal size), superfine sugar (finely milled for baking), and occasionally powdered sugar (ground with cornstarch for dusting). White sugar dissolves readily in liquids and caramelizes at approximately 320°F (160°C), making it fundamental to both savory and sweet preparations.
Culinary Uses
White sugar serves as the primary sweetener across global cuisines, functioning in applications ranging from beverages and desserts to marinades and preserves. It is essential in baking, where it contributes to texture, browning, and structure through caramelization and the Maillard reaction. Beyond sweetening, sugar provides bulk in batters, aids in moisture retention, and promotes fermentation in yeasted breads. In savory cooking, minute quantities balance acidity in sauces and dressings, while larger amounts appear in Asian stir-fries, glazes, and cured preparations. It is also used to create caramel, candies, syrups, and preserved fruits, and serves as a preservative agent in jams and pickling liquids.
Recipes Using white sugar (109)
Almond Chicken Salad
Almond Chicken Salad from the Recidemia collection
Anise Seed Borrachio Cookies
Anise seed
Apple Enchiladas
Apple Enchilada Dessert Makes 6 large tortillas; may be cut in half to serve 12.
Australian Anzac Biscuits
A biscuit or cookie originally sent in food parcels to Australian and New Zealand troops during the First World War when eggs were scarce, the Anzac (named after the term for Australian and New Zealand soldiers) has become a national favorite.
Banana Bread
Banana Bread is a basic, reliable banana bread recipe. The perfect thing to do with over-ripe bananas! An alternative version of this recipe can be found here.
Batik Cheesecake
Always check the ingredients to make sure the product is vegan.
Best Peanut Sauce
Easiest peanut sauce for Chinese-style cooking Original recipe yield: 1 cup.
Blueberry Cobbler II
Blueberry Cobbler II from the Recidemia collection
Blueberry Pretzel Salad
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Tassel Estate in Wylie, Texas in 1986.
Bourbon Pecans
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Love Estate in Sachse, Texas in 1984.
British Scones
British Scones from the Recidemia collection
Bunuelos
Bunuelos
Buñuelos
are a type of Latin-American fried pastry.
Butterscotch Fudge
Butterscotch Fudge from the Recidemia collection
Canadian Cabbage Pickles
This one of a kind recipe, cabbage pickles, will pickle you with taste in your dreams ! Try this one, heaven on earth for every vegetarion !
Carrot Pineapple Salad
: 7
Carrot Spice Pie
Carrot Spice Pie from the Recidemia collection
Cathy's Coconut Candy
From my grandmother's collection. Dated 1932. This one has a notation that it is out of the 1930 Farm Journal Magazine.
Chinese Banana Pudding
This is a recipe that's been handed down from my Grandmother. My whole family loves it and we all grew up on it! " Original recipe yield: 1 9x13-inch dish.
Chinese Chicken Salad
Chinese Chicken Salad from the Recidemia collection
Chinese Coconut Pudding
Here is the recipe for the lusciously light, snow-white, squares of coconut pudding that is served at Chinese dim sum. Simple to make and delicious! " Original recipe yield: 8 servings.
Chinese Mushrooms
Chinese Mushrooms from the Recidemia collection
Chinese Napa Cabbage Salad
" Original recipe yield: 6 servings.
Chinese New Year Sweet Rice
This is a traditional Chinese sweet rice recipe that is usually served for the Chinese New Year. This recipe was handed down to me from my dad who liked to eat this alone as a main dish, so it's a little heartier than most other sweet rice recipes.
Chinese Steamed Buns with Meat Filling
This Chinese Steamed bun recipe has a meat and vegetable filling. The filling is best if allowed to rest in the refrigerator overnight. Use meat that is half fat and half flesh for the most tender filling.
Chinese Study Snacks
Discovered by value of using what was left in my University Residence cupboards. " Original recipe yield: 4 - 5 dozen.
Chocolate Macaroons
A delicious macaroon cookie recipe that does not even require baking!
Chocolate Sausage
When I was young I loved this recipe! And I must admit that I still love it a lot! It's an easy no-baking sweet that every kid will enjoy both to make and to eat! If the dough is too hard you can add 1 or 2 tablespoons of milk or melted butter.
Chocolate Walnut Fudge
A smooth and creamy fudge with just the right balance of bitter and sweet. I found the original recipe back in 2000 and refined it until I was satisfied with the taste and texture.
Chocolate Zucchini Cake
This cake can be frozen for up to 6 months.
Chow Chow
Recipe by Irene Selway Robinson (1923 – 1993) Contributed by World Recipes Y-Group
Christmas Eggnog I
This is a holiday favourite at my house.
Chuck Wagon Beans
American cuisine | Beans
Churros
A very simple recipe for plain churros. Makes one plateful, suitable for about 4 people. It can easily be doubled or halved, but be warned that attempting to mix more than double this recipe at once is very hard work.
Cocoa Mix
Cocoa Mix from the Recidemia collection
Coconut Rosette
Coconut Rosette from the Recidemia collection
Danish Rollmops
There are so many variations and recipes for pickled herring, salted herring etc. This recipe has been an old standby for my Mum and I like it. However I usually buy the tinned wine cured whole filets for special occasions they are super.
Easy Tofu Pad Thai
I put this together after being frustrated with how long normal Pad Thai takes, and how I wanted something simple and tasty. I use a variety of different vegetables when I have the chance, but this is the basic recipe I use.
Eggless Chocolate Chip Cookies
Contributed by [http://groups.yahoo.com/group/FOODALLERGYKITCHEN/ FOODALLERGYKITCHEN Y-Group]
Fabulous Rhubarb Cake
Fabulous Rhubarb Cake from the Recidemia collection
Fig and Date Bread
Fig and Date Bread from the Recidemia collection
Focaccia Bread
Focaccia is a type of flat bread. Makes 1 loaf.
Frozen Cookies
Frozen Cookies from the Recidemia collection
Fruit Cake
Fruit Cake from the Recidemia collection
Fruit Cake
Fruit Cake from the Recidemia collection
Fruit Salsa
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Amy in Geo
Fruit Salsa II
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Gao Li Dou Sha
Doughnut with red bean paste
Georgia Pecan Candy
Yield: about 24 candies, depending on size.
Ginger Beer
Ginger Beer is a traditional fermented drink that can be made as either a soft drink or an alcoholic drink. Make it in a carboy with more sugar or malt extract, and with longer fermentation time, for alcoholic ginger beer.