sugar
Sugar is primarily composed of carbohydrates providing approximately 4 calories per gram, with negligible protein, fat, or micronutrients in refined white sugar. Specialty sugars such as muscovado and coconut sugar contain trace minerals including potassium and iron, though in nutritionally insignificant quantities.
About
Sugar is a simple carbohydrate (monosaccharide or disaccharide) that serves as a fundamental sweetening agent in culinary applications worldwide. The most common culinary sugar is sucrose, a disaccharide derived from sugar cane (Saccharum officinarum) or sugar beets (Beta vulgaris), which is extracted, refined, and crystallized into granulated form. Sucrose comprises glucose and fructose units bonded together and represents approximately 99.9% purity in refined white sugar.\n\nSugar exists in multiple forms beyond granulated white sugar, including brown sugar (sucrose with molasses), muscovado (moist, mineral-rich), demerara, and turbinado (large-crystal varieties), as well as other sweetening sources such as honey, maple syrup, and coconut sugar. Each variety possesses distinct moisture content, crystal size, and residual mineral profiles that influence flavor and culinary properties. Chemically, sugar is highly soluble in water and undergoes transformation when heated—caramelizing at elevated temperatures and undergoing the Maillard reaction when combined with proteins.
Culinary Uses
Sugar functions as a fundamental ingredient across all culinary traditions, serving roles that extend far beyond simple sweetening. In baking, it modifies texture (providing moisture and tenderness), promotes browning through caramelization and the Maillard reaction, and contributes to structure through its hygroscopic properties. In confectionery, precise heating and crystallization techniques transform sugar into syrups, caramels, fondant, and pulled sugar sculptures. Sugar also functions as a preservative in jams and pickles, balances acidity in sauces, and enhances the perception of other flavors. It appears in savory applications including barbecue rubs, glazes, and Asian cooking, where balance between sweet and savory is essential.
Recipes Using sugar (2,656)
Beet Relish
right|Horseradish
Beetroot Cake
Beetroot Cake from the Recidemia collection
Beets à l'Orange
Beets à l'Orange from the Recidemia collection
Belarusian Milk Soup
Belarusian Milk Soup from the Recidemia collection
Belgian Loaf
A pleasure to eat and make type of small bread. It has a sweet long lasting taste and you might want to add a small layer of Honey on top. Try it with tea or milk !
Belgian Pretzels
Enjoy this Belgian Pretzels recipe, easy to make and fast to bake!
Belizean Carrot Cake
Belizean Carrot Cake from the Recidemia collection
Belizean Chocolate Cake
Belizean Chocolate Cake from the Recidemia collection
Belizean Meringue
Belizean Meringue from the Recidemia collection
Bell Pepper Corn Relish
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pryor estate in Grapevine, Texas in 1996.
Bellyful
Bellyful from the Recidemia collection
Ben & Jerry's Dastardly Mash Ice Cream
Contributed by Lilly at [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * 1 Quart
Benne Brittle
Benne seeds (sesame seeds) cannot be procured in many places, but the candy made with it is delicious and very characteristic of Charleston.
Berry Chocolate Shortcake
Berry Chocolate Shortcake from the Recidemia collection
Berry Dessert Nachos
Berry Dessert Nachos from the Recidemia collection
Berry Dessert Nachos I
* Source: Diabetic Living Diet * Prep Time: 15 minutes | Cook Time: 8 minutes | Total Time: 23 minut
Berry Lemon Scones
These scones are really good, they are like biscuits, and they go great with butter on them. They are a cinch to bake and make.
Berry Shortbread Dreams
These cookies look so pretty on a tray either all made with the same flavor of jam or with an assortment of jams.
Besan kay Ladoo
Besan kay Ladoo from the Recidemia collection
Best Banana Bread
A standard recipe requiring leavening can be made egg-free by increasing the required amount of baking powder by 1 tsp for each egg omitted. Contributed by World Recipes Y-Group Yield 1 loaf.
Best Cherry Pie
Canned Cherries by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 8
Best-ever Pecan Brownies
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
Best-ever Skippy Peanut Butter Cookies
Rich, chunky, nutty, chocolaty. Need I say more?
Best Flan Ever
This is the best flan you will ever taste. The cream cheese takes away the "egginess" that most flan's have. The water bath ensures that the custard does not burn and that the carmel turns into a wonderful sauce. I LOVE FLAN! FLANY FLANY FLAN!!!!
Best Nut Cookies
Best Nut Cookies from the Recidemia collection
Best of the West Cookies
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes 4 dozen
Best Strawberry Banana Smoothie
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Bethlehem Mud
Bethlehem Mud from the Recidemia collection
Bhuna Niramish
Bhuna Niramish from the Recidemia collection

Bicol Express
Bicol Express Bicol is always associated with spicy food. The thought of Bicol would send a person's imagination of images and scents of sili (chili pepper) and coconut milk. It holds a special place in the hearts of food-loving Filipinos.
BillK's Beer Pancakes
Contributed by user -- <font color="Blue">BillK</font> (<font color="Blue" size="1">talk</font>) * C
Billy Goat Whiskers
Billy Goat Whiskers from the Recidemia collection
Binagoongang Baboy
Pork cooked with Shrimp paste.
Biscoitos de Maizena
Cornstarch Cookies. These cookies are so light they melt in your mouth. They are a great favorite of Brazilians. They're called Maizena cookies because that's the brand name for cornstarch in Brazil. These are made with cornstarch only.
Biscotti
Biscotti more correctly known as biscotti di Prato (English: biscuits of Prato), also known as cantuccini (English: corners), are a twice-baked cake originating in the Italian city of Prato.
Biscuit Easter Bunnies
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Biscuits
- These biscuits are tall, light, and flaky. They are less salty than many bought mixes. They taste good plain or with butter, honey, jam, or sausage/ham gravy.
Biscuits with Sour Cream
In Romanian: Pesmeti cu smantana
Bistro Potato Salad with Caramelized Onions
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Trapper Estate in Garland, Texas in 1987. Also part of the family collection from the Hoyt Estate in Allen, Texas in 1989.
Bittersweet Chocolate Basil Tart with Honey Grapefruit Sauce
Bittersweet Chocolate Basil Tart with Honey Grapefruit Sauce from the Recidemia collection
Bittersweet Chocolate Bread Pudding
Purchased from the Young Estate in Sparks, Nevada in 1990. The notation on card says this was "Paw-Paw's favorite dessert". Dated 1916.
Black Bean Chili Pot Pie
Black Bean Chili Pot Pie from the Recidemia collection
Black Bean Stir-Fry
Black Bean Stir-Fry
Blackberry Alaskas
A sweet canadian prepared dessert, can be eaten at every moment of the day, best after a good dinner. Requires only basic cooking skills. Enjoy !
Blackberry Curd
Makes about 1 pint blackberry curd will keep up to 10 days in the refrigerator.
Blackberry Jam Cake with Caramel Icing
From my Aunt Maggie's Collection. Notation on card says 1932.
Blackberry Salsa
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pryor estate in Grapevine, Texas in 1996.
Blackberry Smoothie
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Black Pepper Syrup
Black Pepper Syrup from the Recidemia collection
Bløtkake
Bløtkake is a traditional Norwegian dessert, usually reserved for special occasions such as birthdays. It is also served on Norway's national day, May 17th.