sugar
Sugar is primarily composed of carbohydrates providing approximately 4 calories per gram, with negligible protein, fat, or micronutrients in refined white sugar. Specialty sugars such as muscovado and coconut sugar contain trace minerals including potassium and iron, though in nutritionally insignificant quantities.
About
Sugar is a simple carbohydrate (monosaccharide or disaccharide) that serves as a fundamental sweetening agent in culinary applications worldwide. The most common culinary sugar is sucrose, a disaccharide derived from sugar cane (Saccharum officinarum) or sugar beets (Beta vulgaris), which is extracted, refined, and crystallized into granulated form. Sucrose comprises glucose and fructose units bonded together and represents approximately 99.9% purity in refined white sugar.\n\nSugar exists in multiple forms beyond granulated white sugar, including brown sugar (sucrose with molasses), muscovado (moist, mineral-rich), demerara, and turbinado (large-crystal varieties), as well as other sweetening sources such as honey, maple syrup, and coconut sugar. Each variety possesses distinct moisture content, crystal size, and residual mineral profiles that influence flavor and culinary properties. Chemically, sugar is highly soluble in water and undergoes transformation when heated—caramelizing at elevated temperatures and undergoing the Maillard reaction when combined with proteins.
Culinary Uses
Sugar functions as a fundamental ingredient across all culinary traditions, serving roles that extend far beyond simple sweetening. In baking, it modifies texture (providing moisture and tenderness), promotes browning through caramelization and the Maillard reaction, and contributes to structure through its hygroscopic properties. In confectionery, precise heating and crystallization techniques transform sugar into syrups, caramels, fondant, and pulled sugar sculptures. Sugar also functions as a preservative in jams and pickles, balances acidity in sauces, and enhances the perception of other flavors. It appears in savory applications including barbecue rubs, glazes, and Asian cooking, where balance between sweet and savory is essential.
Recipes Using sugar (2,656)
Bløtkake
Bløtkake is a traditional Norwegian dessert, usually reserved for special occasions such as birthdays. It is also served on Norway's national day, May 17th.
Blueberry Betty
Fruit & Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 6-8
Blueberry Bread Pudding
Contributed by [http://Groups.Yahoo.Com/Group/Pressurecookerrecipes/ Pressurecookerrecipes Y-Group]
Blueberry Buckle
A nice canadian dessert recipe by Helen O'Blenis. Tastes great and easy to create !
Blueberry Cobbler
Farmers' Market Recipes by the Commonwealth of Massachusetts Department of Agricultural Resouces, public domain government resource—original source of recipe Cook Time: About an hour Serves: 8
Blueberry Grunt Recipe
Blueberry Grunt Recipe from the Recidemia collection
Blueberry Meringue Rice Custard
Makes 8 servings.

Blueberry muffin
are a pastry common in many parts of the world.
Blueberry Nut Crunch
Fruit and Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Blueberry, Orange Bread Pudding with Strawberry, Rhubarb Sauce
This Recipe is From The April 2002 Chef of The Month Interview with Arlene Ward.
Blueberry Pie I
The deep blue jewels of summer are the lovely blueberry. Blueberry season is short so enjoy eating them any way you can. Here's a recipe for Blueberry Pie.
Blueberry Raspberry Pie
Blueberry Raspberry Pie from the Recidemia collection
Blueberry-Rhubarb Breakfast Sauce
Yields 7 cups.
Blueberry Rice Pudding
Makes 6 servings.
Blueberry Rolls
Blueberry Rolls from the Recidemia collection
Blueberry Soy Pancakes
Blueberry Soy Pancakes from the Recidemia collection
Blueberry Streusel Cake
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Love Estate in Sachse, Texas in 1984.
Blue Cheese Dressing with Buttermilk
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Blue Corn Atole
A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe
Blue Corn Flapjacks
Contributed by [http://www.fns.usda.gov/fdd/recipes/hhp/fdpir-cookbk_river1.pdf A River of Recipes:
Blue Corn Hot Cakes or Waffles
A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe
Bohemian Christmas Cookies
Bohemian Christmas Cookies from the Recidemia collection
Boiled Collard Green
Boiled Collard Green from the Recidemia collection
Boiled Custard
Serve over pound cake or Jell-O.
Boiled Custard Eggnog
Boiled Custard Eggnog from the Recidemia collection
Boiled Moldavian Sausages
In Romanian: Caltabosi moldovenesti (fierti)
Bojo
Bojo from the Recidemia collection
Bojo
Cuisine of Suriname
Bok Choy with Hot Bacon Sauce
Bok Choy with Hot Bacon Sauce from the Recidemia collection
Boko Boko Harees
Wheat paste food
Bolivian Potato Salad
Bolivian Potato Salad from the Recidemia collection
Bolo Polana
Cashew and potato cake
Bo Luc Lac
Bo Luc Lac is also known as Vietnamese Shaking Beef.
Bonelos Manglo
36 donuts. 25 minutes cooking time.
Boniatillo
Sweet potato paste.
Boozey Rich Eggnog
Boozey Rich Eggnog from the Recidemia collection
Borsch
Beet soup Can be prepared in 40 minutes serves 4
Boston Cookies
Boston Cookies from the Recidemia collection
Boterkoek
Butter cake. A rich full cake with a strong butter taste.
Boughasha I
"Cigar" pastries with walnut filling
Bouillie
Bouillie from the Recidemia collection
Bourbon Sauce for Desserts
A yummy sauce that is great over desserts, ice cream or cake. The recipe comes from a garden club and was published in the paper.
Bouza bi Haleeb (Milk Ice Cream)
Bouza bi Haleeb (milk ice cream)
Boysenberry Curd
Makes about 1 pint boysenberry curd will keep up to 10 days in the refrigerator.
Brandied Chicken Breasts
Makes 2 servings.
Brandied Fruit Cakes
I take the whole amount of fruit (10 cups) and make a nice looking mixture. I don't necessarily use the amounts shown. If the candied fruit is on sale, i just use more of it than the raisins.
Brandy Flip
Brandy Flip from How to Mix Drinks by Jerry Thomas—original source of recipe, out of copyright Serves: 1
Brandy Tart
Brandy Tart from the Recidemia collection
Brazilian Bolo Bedbado Drunken Cake
Brazilian Bolo Bedbado Drunken Cake from the Recidemia collection
Bread and Butter Pickles
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Marlboro C