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sugar

SweetenersYear-round. Refined sugar is a shelf-stable commodity product available continuously; however, specialty sugars such as fresh cane juice and maple syrup have distinct seasonal availability tied to harvest periods.

Sugar is primarily composed of carbohydrates providing approximately 4 calories per gram, with negligible protein, fat, or micronutrients in refined white sugar. Specialty sugars such as muscovado and coconut sugar contain trace minerals including potassium and iron, though in nutritionally insignificant quantities.

About

Sugar is a simple carbohydrate (monosaccharide or disaccharide) that serves as a fundamental sweetening agent in culinary applications worldwide. The most common culinary sugar is sucrose, a disaccharide derived from sugar cane (Saccharum officinarum) or sugar beets (Beta vulgaris), which is extracted, refined, and crystallized into granulated form. Sucrose comprises glucose and fructose units bonded together and represents approximately 99.9% purity in refined white sugar.\n\nSugar exists in multiple forms beyond granulated white sugar, including brown sugar (sucrose with molasses), muscovado (moist, mineral-rich), demerara, and turbinado (large-crystal varieties), as well as other sweetening sources such as honey, maple syrup, and coconut sugar. Each variety possesses distinct moisture content, crystal size, and residual mineral profiles that influence flavor and culinary properties. Chemically, sugar is highly soluble in water and undergoes transformation when heated—caramelizing at elevated temperatures and undergoing the Maillard reaction when combined with proteins.

Culinary Uses

Sugar functions as a fundamental ingredient across all culinary traditions, serving roles that extend far beyond simple sweetening. In baking, it modifies texture (providing moisture and tenderness), promotes browning through caramelization and the Maillard reaction, and contributes to structure through its hygroscopic properties. In confectionery, precise heating and crystallization techniques transform sugar into syrups, caramels, fondant, and pulled sugar sculptures. Sugar also functions as a preservative in jams and pickles, balances acidity in sauces, and enhances the perception of other flavors. It appears in savory applications including barbecue rubs, glazes, and Asian cooking, where balance between sweet and savory is essential.

Recipes Using sugar (2,656)

RCI-BR.004.0079.001

Bløtkake

Bløtkake is a traditional Norwegian dessert, usually reserved for special occasions such as birthdays. It is also served on Norway's national day, May 17th.

RCI-BR.006.0376.001

Blueberry Betty

Fruit & Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 6-8

RCI-BR.001.0504.001

Blueberry Bread Pudding

Contributed by [http://Groups.Yahoo.Com/Group/Pressurecookerrecipes/ Pressurecookerrecipes Y-Group]

RCI-EG.003.0411.001

Blueberry Buckle

A nice canadian dessert recipe by Helen O'Blenis. Tastes great and easy to create !

RCI-BR.006.0326.001

Blueberry Cobbler

Farmers' Market Recipes by the Commonwealth of Massachusetts Department of Agricultural Resouces, public domain government resource—original source of recipe Cook Time: About an hour Serves: 8

RCI-SN.004.0990.001

Blueberry Grunt Recipe

Blueberry Grunt Recipe from the Recidemia collection

RCI-DS.001.0172.001

Blueberry Meringue Rice Custard

Makes 8 servings.

Blueberry muffin
RCI-BR.003.0023.001

Blueberry muffin

are a pastry common in many parts of the world.

RCI-SN.004.0991.001

Blueberry Nut Crunch

Fruit and Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource—original source of recipe

RCI-BR.001.0479.001

Blueberry, Orange Bread Pudding with Strawberry, Rhubarb Sauce

This Recipe is From The April 2002 Chef of The Month Interview with Arlene Ward.

RCI-BR.006.0327.001

Blueberry Pie I

The deep blue jewels of summer are the lovely blueberry. Blueberry season is short so enjoy eating them any way you can. Here's a recipe for Blueberry Pie.

RCI-BR.006.0347.001

Blueberry Raspberry Pie

Blueberry Raspberry Pie from the Recidemia collection

RCI-BR.003.0115.001

Blueberry-Rhubarb Breakfast Sauce

Yields 7 cups.

RCI-DS.001.0173.001

Blueberry Rice Pudding

Makes 6 servings.

RCI-SC.003.0268.001

Blueberry Rolls

Blueberry Rolls from the Recidemia collection

RCI-BR.004.0448.001

Blueberry Soy Pancakes

Blueberry Soy Pancakes from the Recidemia collection

RCI-BR.004.0415.001

Blueberry Streusel Cake

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Love Estate in Sachse, Texas in 1984.

RCI-SC.003.0357.001

Blue Cheese Dressing with Buttermilk

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-MT.001.0152.001

Blue Corn Atole

A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe

RCI-BR.004.0516.001

Blue Corn Flapjacks

Contributed by [http://www.fns.usda.gov/fdd/recipes/hhp/fdpir-cookbk_river1.pdf A River of Recipes:

RCI-BR.008.0026.001

Blue Corn Hot Cakes or Waffles

A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe

RCI-BR.005.0257.001

Bohemian Christmas Cookies

Bohemian Christmas Cookies from the Recidemia collection

RCI-MT.002.0083.001

Boiled Collard Green

Boiled Collard Green from the Recidemia collection

RCI-DS.001.0181.001

Boiled Custard

Serve over pound cake or Jell-O.

RCI-EG.004.0019.001

Boiled Custard Eggnog

Boiled Custard Eggnog from the Recidemia collection

RCI-SP.001.0315.001

Boiled Moldavian Sausages

In Romanian: Caltabosi moldovenesti (fierti)

RCI-SN.004.0045.002

Bojo

Bojo from the Recidemia collection

RCI-SN.004.0045.001

Bojo

Cuisine of Suriname

RCI-SP.003.0291.001

Bok Choy with Hot Bacon Sauce

Bok Choy with Hot Bacon Sauce from the Recidemia collection

RCI-MT.006.0918.001

Boko Boko Harees

Wheat paste food

RCI-SC.003.0269.001

Bolivian Potato Salad

Bolivian Potato Salad from the Recidemia collection

RCI-EG.003.0414.001

Bolo Polana

Cashew and potato cake

RCI-SF.001.0340.001

Bo Luc Lac

Bo Luc Lac is also known as Vietnamese Shaking Beef.

RCI-SN.004.0805.001

Bonelos Manglo

36 donuts. 25 minutes cooking time.

RCI-EG.003.0415.001

Boniatillo

Sweet potato paste.

RCI-EG.004.0021.001

Boozey Rich Eggnog

Boozey Rich Eggnog from the Recidemia collection

RCI-BV.004.0139.001

Borsch

Beet soup Can be prepared in 40 minutes serves 4

RCI-BR.005.0082.001

Boston Cookies

Boston Cookies from the Recidemia collection

RCI-EG.003.0166.001

Boterkoek

Butter cake. A rich full cake with a strong butter taste.

RCI-BR.007.0019.001

Boughasha I

"Cigar" pastries with walnut filling

RCI-BV.004.0140.001

Bouillie

Bouillie from the Recidemia collection

RCI-EG.003.0084.001

Bourbon Sauce for Desserts

A yummy sauce that is great over desserts, ice cream or cake. The recipe comes from a garden club and was published in the paper.

RCI-DS.002.0019.001

Bouza bi Haleeb (Milk Ice Cream)

Bouza bi Haleeb (milk ice cream)

RCI-DS.005.0012.001

Boysenberry Curd

Makes about 1 pint boysenberry curd will keep up to 10 days in the refrigerator.

RCI-MT.006.0164.001

Brandied Chicken Breasts

Makes 2 servings.

RCI-BR.004.0107.001

Brandied Fruit Cakes

I take the whole amount of fruit (10 cups) and make a nice looking mixture. I don't necessarily use the amounts shown. If the candied fruit is on sale, i just use more of it than the raisins.

RCI-SN.004.0153.001

Brandy Flip

Brandy Flip from How to Mix Drinks by Jerry Thomas—original source of recipe, out of copyright Serves: 1

RCI-BR.006.0100.001

Brandy Tart

Brandy Tart from the Recidemia collection

RCI-BR.004.0108.001

Brazilian Bolo Bedbado Drunken Cake

Brazilian Bolo Bedbado Drunken Cake from the Recidemia collection

RCI-VG.005.0021.001

Bread and Butter Pickles

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Marlboro C