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onion

ProducePeak season varies by region and harvest timing; in the Northern Hemisphere, onions are harvested June through September, with storage extending availability year-round. Certain regions practice spring harvesting of green/scallion onions, while mature bulbs remain available throughout the year in most markets.

Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.

About

The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.

Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.

Culinary Uses

Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.

Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.

Recipes Using onion (2,749)

RCI-EG.003.0078.001

Avocado, Egg and Mango

Avocado, Egg and Mango from the Recidemia collection

RCI-SN.004.1232.001

Avocado Fries with Chipotle Ketchup

Unbelievably delicious, there is nothing in the world quite like this!

RCI-SN.001.0287.001

Avocado Horseradish Spread

Avocado Horseradish Spread from the Recidemia collection

RCI-SN.001.0307.001

Avocado-Horseradish Spread

Yield: 24 Servings.

RCI-MT.001.0162.001

Avocado Lime Soup with Crème Fraiche and Roasted Pimientos

Measurements in brackets are for a larger recipe

RCI-BV.004.0648.001

Avocado Sauce

Avocado Sauce from the Recidemia collection

RCI-SF.002.0438.001

Avocado Shrimp Cocktail

Avocado Shrimp Cocktail from the Recidemia collection

RCI-SW.002.0063.001

Avocado Tacos

Try this variation of a Mexican favorite.

Award-winning Guacamole
RCI-SN.001.0227.001

Award-winning Guacamole

Enough of the good green stuff to stuff a football team! One of over 100 guacamole Recipes on Recipes Wiki!

RCI-MT.006.0911.001

Ayam Masak Kicap

Chicken in Soya Sauce

RCI-SP.003.0004.001

Azteca

This is from Bob Uhl’s recipe for Azteca found on his bachelor recipes site. This is inspired — in the loosest sense; it is not at all historical — by the diet of the Aztecs, whence comes the name. It’s quite tasty and filling.

RCI-SN.001.0245.001

Baba Ghanoush

Use this popular Middle-Eastern dish as a dip or spread. Serve with pita bread or use on a sandwich in place of mayonnaise. Tahini is made from ground sesame seeds and has a peanut butter like texture.

RCI-MT.006.0119.001

Babi Panggang Sauce

Babi Panggang Sauce from the Recidemia collection

RCI-SF.001.0324.001

Bacalhau I

Bacalhau I from the Recidemia collection

RCI-SP.001.0132.001

Bacon and Tomato Sauce with Rice

Makes 6 to 8 servings (3 cups sauce)

RCI-SF.002.0231.001

Bacon Scalloped Potatoes

Bacon Scalloped Potatoes from the Recidemia collection

RCI-BR.001.0501.001

Bacon-wrapped Meat Loaf

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]

RCI-EG.003.0121.001

Badendjal Chtetha

Eggplant ratatouille

RCI-EG.003.0160.001

Bagels and Egg Casserole

Bagels and Egg Casserole from the Recidemia collection

RCI-SW.003.0002.001

Bagel toast

The is a modern Israeli snack. A good has a crispy outside, and is not mushy.

RCI-VG.004.0267.001

Baghala Polo

Iranian rice with lamb, dill and lima beans. I found this in a cookbook of Middle Eastern cooking and posted it by request. I have not yet tried it. The recipe says you can use frozen lima beans for fresh, if you prefer.

RCI-SF.001.0147.001

Bahamas Fish Soup

I first had this dish on little Exuma island in the Bahamas, where the locals eat it regularly for breakfast. They use any white meat fish that is not too oily and the small tabasco type peppers that are very hot.

RCI-SF.001.0105.001

Bahamian Fish Chowder

The unusual ingredients in this recipe all work together to produce a pungent, spicy chowder that is a delight for the palate.

RCI-SP.005.0049.001

Bahamian Lamb Curry

Bahamian Lamb Curry from the Recidemia collection

RCI-SF.002.0119.001

Bahamian Lobster "Buena Vista"

Bahamian Lobster "Buena Vista" from the Recidemia collection

RCI-MT.006.0407.001

Bahamian Sour Chicken-Vegetable Soup

Serves/Makes:4 – 6

RCI-VG.004.0268.001

Bahia Black Bean Soup

A traditional Honduran recipe.

RCI-EG.003.0300.001

Baigan aur Tamaatar

Baigan aur Tamaatar from the Recidemia collection

RCI-SN.004.0574.001

Bakari Riha

Bakari Riha from the Recidemia collection

RCI-SP.003.0202.001

Baked Barley II

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RCI-VG.003.0082.001

Baked Bass

Yield: 6 servings

RCI-VG.003.0302.001

Baked Bean Casserole

Baked Bean Casserole this is a simple sweet dish, commonly served along with BBQ dinners.

RCI-VG.004.0377.001

Baked Bean Creole

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RCI-VG.004.0324.001

Baked Beans à la Crockpot

Baked Beans à la Crockpot from the Recidemia collection

RCI-VG.004.0325.001

Baked Beans and Bacon

Baked Beans and Bacon from the Recidemia collection

RCI-VG.004.0323.001

Baked Beans Panama

Baked Beans Panama from the Recidemia collection

RCI-VG.003.0136.001

Baked Brown and White Rice with Mushrooms

Makes 6 servings

RCI-VG.003.0085.001

Baked Cajun Rice

Baked Cajun Rice from the Recidemia collection

RCI-MT.006.0528.001

Baked Chicken and Artichokes

Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R

RCI-VG.003.0138.001

Baked Chiles Rellenos

Baked Chiles Rellenos from the Recidemia collection

RCI-ND.006.0009.001

Baked Chow Mein

Contributed by Barb in Ocala, Florida via [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-

RCI-VG.003.0112.001

Baked Corned Beef Hash

Contributed by Jenn B aka Mom2Sam and Tiny at [http://groups.yahoo.com/group/world_recipes/ World Re

RCI-EG.003.0301.001

Baked Eggplant

Baked Eggplant from the Recidemia collection

RCI-VG.003.0089.001

Baked Flounder au Gratin

Excellent seafood dish!

RCI-VG.003.0140.001

Baked Guavas stuffed with Mushrooms and Olives

Baked Guavas stuffed with Mushrooms and Olives from the Recidemia collection

RCI-BR.006.0184.001

Baked Hush Puppies

Corn Squares Fortified Ready to Eat Cereal by the US Department of Agriculture, public domain government resource—original source of recipe Cook Time: About 30 minutes total Serves: 12

RCI-VG.003.0007.001

Baked leeks

(Tavë me presh) is an Albanian recipe.

RCI-VG.004.0379.001

Baked Lima Beans

Yield: 4 servings

RCI-VG.004.0358.001

Baked Navy Beans

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pryor estate in Grapevine, Texas in 1996.

RCI-VG.003.0118.001

Baked Onion Veggies

Baked Onion Veggies from the Recidemia collection

onion | Recidemia