onion
Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.
About
The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.
Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.
Culinary Uses
Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.
Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.
Recipes Using onion (2,749)
Avocado, Egg and Mango
Avocado, Egg and Mango from the Recidemia collection
Avocado Fries with Chipotle Ketchup
Unbelievably delicious, there is nothing in the world quite like this!
Avocado Horseradish Spread
Avocado Horseradish Spread from the Recidemia collection
Avocado-Horseradish Spread
Yield: 24 Servings.
Avocado Lime Soup with Crème Fraiche and Roasted Pimientos
Measurements in brackets are for a larger recipe
Avocado Sauce
Avocado Sauce from the Recidemia collection
Avocado Shrimp Cocktail
Avocado Shrimp Cocktail from the Recidemia collection
Avocado Tacos
Try this variation of a Mexican favorite.

Award-winning Guacamole
Enough of the good green stuff to stuff a football team! One of over 100 guacamole Recipes on Recipes Wiki!
Ayam Masak Kicap
Chicken in Soya Sauce
Azteca
This is from Bob Uhl’s recipe for Azteca found on his bachelor recipes site. This is inspired — in the loosest sense; it is not at all historical — by the diet of the Aztecs, whence comes the name. It’s quite tasty and filling.
Baba Ghanoush
Use this popular Middle-Eastern dish as a dip or spread. Serve with pita bread or use on a sandwich in place of mayonnaise. Tahini is made from ground sesame seeds and has a peanut butter like texture.
Babi Panggang Sauce
Babi Panggang Sauce from the Recidemia collection
Bacalhau I
Bacalhau I from the Recidemia collection
Bacon and Tomato Sauce with Rice
Makes 6 to 8 servings (3 cups sauce)
Bacon Scalloped Potatoes
Bacon Scalloped Potatoes from the Recidemia collection
Bacon-wrapped Meat Loaf
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
Badendjal Chtetha
Eggplant ratatouille
Bagels and Egg Casserole
Bagels and Egg Casserole from the Recidemia collection
Bagel toast
The is a modern Israeli snack. A good has a crispy outside, and is not mushy.
Baghala Polo
Iranian rice with lamb, dill and lima beans. I found this in a cookbook of Middle Eastern cooking and posted it by request. I have not yet tried it. The recipe says you can use frozen lima beans for fresh, if you prefer.
Bahamas Fish Soup
I first had this dish on little Exuma island in the Bahamas, where the locals eat it regularly for breakfast. They use any white meat fish that is not too oily and the small tabasco type peppers that are very hot.
Bahamian Fish Chowder
The unusual ingredients in this recipe all work together to produce a pungent, spicy chowder that is a delight for the palate.
Bahamian Lamb Curry
Bahamian Lamb Curry from the Recidemia collection
Bahamian Lobster "Buena Vista"
Bahamian Lobster "Buena Vista" from the Recidemia collection
Bahamian Sour Chicken-Vegetable Soup
Serves/Makes:4 – 6
Bahia Black Bean Soup
A traditional Honduran recipe.
Baigan aur Tamaatar
Baigan aur Tamaatar from the Recidemia collection
Bakari Riha
Bakari Riha from the Recidemia collection
Baked Barley II
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Baked Bass
Yield: 6 servings
Baked Bean Casserole
Baked Bean Casserole this is a simple sweet dish, commonly served along with BBQ dinners.
Baked Bean Creole
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Baked Beans à la Crockpot
Baked Beans à la Crockpot from the Recidemia collection
Baked Beans and Bacon
Baked Beans and Bacon from the Recidemia collection
Baked Beans Panama
Baked Beans Panama from the Recidemia collection
Baked Brown and White Rice with Mushrooms
Makes 6 servings
Baked Cajun Rice
Baked Cajun Rice from the Recidemia collection
Baked Chicken and Artichokes
Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R
Baked Chiles Rellenos
Baked Chiles Rellenos from the Recidemia collection
Baked Chow Mein
Contributed by Barb in Ocala, Florida via [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-
Baked Corned Beef Hash
Contributed by Jenn B aka Mom2Sam and Tiny at [http://groups.yahoo.com/group/world_recipes/ World Re
Baked Eggplant
Baked Eggplant from the Recidemia collection
Baked Flounder au Gratin
Excellent seafood dish!
Baked Guavas stuffed with Mushrooms and Olives
Baked Guavas stuffed with Mushrooms and Olives from the Recidemia collection
Baked Hush Puppies
Corn Squares Fortified Ready to Eat Cereal by the US Department of Agriculture, public domain government resource—original source of recipe Cook Time: About 30 minutes total Serves: 12
Baked leeks
(Tavë me presh) is an Albanian recipe.
Baked Lima Beans
Yield: 4 servings
Baked Navy Beans
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pryor estate in Grapevine, Texas in 1996.
Baked Onion Veggies
Baked Onion Veggies from the Recidemia collection