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onion

ProducePeak season varies by region and harvest timing; in the Northern Hemisphere, onions are harvested June through September, with storage extending availability year-round. Certain regions practice spring harvesting of green/scallion onions, while mature bulbs remain available throughout the year in most markets.

Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.

About

The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.

Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.

Culinary Uses

Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.

Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.

Recipes Using onion (2,749)

RCI-VG.003.0097.001

Baked Pheasant

Our great-grandmothers used this recipe to cook all kinds of Game Birds. If pheasant is not available, guineafowl can also be used.

RCI-SP.001.0200.001

Baked Pork Chops and Stuffing

Baked Pork Chops and Stuffing from the Recidemia collection

RCI-VG.003.0154.001

Baked Rice Florentine

Makes 6 servings.

RCI-SP.003.0189.001

Baked Shari

Baked Shari from the Recidemia collection

RCI-SF.002.0157.001

Baked Shrimp-Crab Salad Recipe

Baked Shrimp-Crab Salad Recipe from the Recidemia collection

RCI-EG.001.0017.001

Baked Sicilian Frittata

Baked Sicilian Frittata from the Recidemia collection

RCI-VG.003.0102.001

Baked Snapper with Fennel and Carrots

Baked Snapper with Fennel and Carrots from the Public Health Cookbook by the Seattle & King County Department of Public Health : 12 minutes : 4

RCI-SF.002.0158.001

Baked Stuffed Lobster New England-style

Baked Stuffed Lobster New England-style from the Recidemia collection

RCI-VG.003.0103.001

Baked Stuffed Zucchini

Baked Stuffed Zucchini from the Recidemia collection

RCI-SC.003.0154.001

Baked Tuna Balls

Baked Tuna Balls from the Recidemia collection

RCI-ND.001.0029.001

Bambi Bolognaise

A venison sauce for pasta. I have made this successfully with roe deer, muntjac and springbok.

RCI-BR.006.0480.001

Bamblas Soup

Bamblas Soup

RCI-SP.001.0442.001

Bami Goreng

There are as many recipes for Bami Goreng as there are people to make them. This is an Indonesian dish that's traditional to Holland. This is my version and I hope you enjoy it.

RCI-VG.004.0735.001

Bananas with Beans

Bananas with Beans from the Recidemia collection

RCI-SC.004.0028.001

Bangers and Bramley Mash

Preparation time: 5 minutes Cooking time: 25 – 30 minutes Serves: 4

RCI-SP.005.0015.001

Bangladesh Curry

Preparation time less than 30 mins Cooking time 1 to 2 hours To prepare this curry, you make a sauce from vegetables and spices first, then add the meat and stew it.

RCI-SN.004.1242.001

Baraboa Mas Huni

Baraboa Mas Huni from the Recidemia collection

RCI-VG.004.0839.001

Barbados Chops with Black Bean Relish

Barbados Chops with Black Bean Relish from the Recidemia collection

RCI-MT.002.0209.001

Barbecue Beans

These saucy beans are ready in less than 40 minutes--a fraction of the time it takes to make traditional baked beans.

RCI-SF.001.0339.001

Barbecued Fish Margarita

Barbecued Fish Margarita from the Recidemia collection

RCI-VG.004.0614.001

Barbecued Lima Beans I

* Source: The New Family Cookbook for People with Diabetes * Yield: 3 Cups (6 Servings)

RCI-MT.002.0215.001

Barbecued One-dish Meal

Makes 6 servings

RCI-MT.002.0196.001

Barbecued Ribs

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Marlboro C

RCI-MT.002.0237.001

Barbecued Rice with Meat

Makes 6 servings.

RCI-MT.002.0217.001

Barbecued Round Steak

Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]

RCI-MT.002.0218.001

Barbecued Tempeh

Barbecued Tempeh from the Recidemia collection

RCI-MT.002.0197.001

Barbecued Tempeh Hash

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RCI-MT.002.0240.001

Barbecued Tofu

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RCI-MT.005.0178.001

Barbecue Meatballs

Makes 3 servings.

RCI-MT.002.0079.001

Barbecue Meatloaf

Barbecue Meatloaf from the Recidemia collection

RCI-MT.002.0210.001

Barbecue Rice Platter

Serve with barbecued chicken breast, sliced pork or beef. Makes 4 servings.

RCI-MT.002.0211.001

Barbecue Sauce I

Yield: makes 2 cups

RCI-MT.002.0234.001

Barbecue Tofu Sandwiches

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RCI-MT.006.1085.001

Bar-B-Que Marinade

Bar-B-Que Marinade from the Recidemia collection

RCI-EG.003.0489.001

Barely-fried Rice with Egg

Barely-fried Rice with Egg from the Recidemia collection

RCI-SP.001.0333.001

Barley, Beef and Kale Soup

Barley, Beef and Kale Soup from the Recidemia collection

RCI-VG.004.0211.001

Basic Black Beans

Basic Black Beans from the Recidemia collection

RCI-SC.003.0061.001

Basic French Dressing

Served at Scandia Restaurant From "Catsrecipes Y-Group" Makes 1¾ cups.

RCI-SC.004.0003.001

Basic Indian Tomato Gravy

This traditional Indian can be used as a base for all sorts of vegetables, boiled eggs, cubed paneer or chicken. This is often referred to as a "curry". It is usually eaten with plain white rice or rice mixtures.

RCI-MT.005.0055.001

Basic Meatloaf or Meatballs

Here is a reliable, mildly flavored recipe which can be adapted to your needs.

RCI-MT.006.0408.001

Basic Melokiyah

Basic Melokiyah from the Recidemia collection

RCI-VG.004.0154.001

Basic Recipe for Beans

Basic Recipe for Beans from the Recidemia collection

RCI-SP.001.0097.001

Basic Vegetable Stock

This is a basic stock that may be used in place of water in almost any recipe. It's a good way to use up vegetables that less than fresh.

RCI-ND.001.0072.001

Basil Veal and Pasta

Basil Veal and Pasta from the Recidemia collection

RCI-RC.001.0018.001

Basmati Rice Pilaf

Basmati Rice Pilaf from the Recidemia collection

RCI-RC.001.0028.001

Basmati Rice Pilaf with Carrots

Basmati Rice Pilaf with Carrots from the Recidemia collection

RCI-SP.001.0134.001

Basmati Rice-stuffed Cabbage

Basmati Rice-stuffed Cabbage from the Recidemia collection

RCI-BR.007.0032.001

Bastilla

Bastilla is a traditional Moroccan dish and is usually served as an appetizer. The exotic taste makes this a favorite!

RCI-SN.004.0241.001

Batata Melousseh bi Senobar

Mashed potatoes with butter and pine nuts

RCI-BV.004.0087.001

Batinjan

Aubergine stew