RCI-SP.003.0040.001

Bachelor Fish Stew

Name: Bachelor Fish Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 400 g (240 drained) tin of beans (kidney (soya, black eye, chickpeas etc) in brine); 1 400 g tin of tomatoes (chopped or plum); 1 120 g tin of mackerel fillets in tomato sauce; 1 tsp curry powder (or to taste); 1 unit salt (pepper, anything else to taste)

is appallingly easy to make, very flexible, and very nutritious (due to the oily fish, beans, and to

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultybeginner

Ingredients

(240 drained) tin of beans (kidney
soya, black eye, chickpeas etc) in brine
1 400 g
tin of tomatoes (chopped or plum)
1 400 g
tin of mackerel fillets in tomato sauce
1 120 g
curry powder (or to taste)
1 tsp
salt
pepper, anything else to taste
1 unit

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Bachelor Fish Stew

Ingredients

Method

What Makes This Variant Distinct