Skip to content

onion

ProducePeak season varies by region and harvest timing; in the Northern Hemisphere, onions are harvested June through September, with storage extending availability year-round. Certain regions practice spring harvesting of green/scallion onions, while mature bulbs remain available throughout the year in most markets.

Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.

About

The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.

Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.

Culinary Uses

Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.

Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.

Recipes Using onion (2,749)

RCI-VG.004.0835.001

Angolan Vegetarian Soup

Angolan Vegetarian Soup from the Recidemia collection

RCI-MT.006.0909.001

Antigoni's Cypriot Chicken

Antigoni's Cypriot Chicken from the Recidemia collection

RCI-VG.004.0542.001

Any Bean Soup

A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe Serves: 8-10

RCI-MT.006.0739.001

Apon ogbono

Apon ogbono from the Recidemia collection

RCI-BV.003.0270.001

Apple-glazed Pork Chops

Original recipe Makes 6 servings

RCI-MT.005.0038.001

Apple Jacks

Delitious Pork And Apple Burgers To Temp Even The Fussyest Of Eaters!

RCI-BV.004.0425.001

Apple Rice with Sausage

Makes 8 servings

RCI-SC.003.0348.001

Apricot and Pecan Rice Dressing

Makes 6 servings.

RCI-SN.004.1229.001

Apricot and Walnut Brown Rice Stuffing

Makes 4 servings.

RCI-DS.005.0122.001

Apricot-Barbecued Ham with Rice

Makes 6 servings

RCI-VG.003.0241.001

Apricot Beef Bake

An easy one-dish stew. Can be made ahead and frozen.

RCI-MT.006.1082.001

Apricot Chicken Bake

Makes 8 servings.

RCI-MT.005.0220.001

Arabian Meatballs in Broth

This recipe yields 4 servings.

RCI-VG.001.0715.001

Arabic Salad

Arabic Salad from the Recidemia collection

RCI-BR.001.0632.001

Arame Rice Patties

Arame Rice Patties from the Recidemia collection

RCI-BV.003.0373.001

Arcadian Cube Steak

Contributed by [http://Groups.Yahoo.Com/Group/Pressurecookerrecipes/ Pressurecookerrecipes Y-Group]

RCI-SP.001.0463.001

Argentine Beef Stew

Argentine Beef Stew from the Recidemia collection

RCI-SP.001.0464.001

Arkansas Cumin Rice

Makes 6 servings.

RCI-EG.003.0660.001

Arouk

Fried lamb burgers

RCI-VG.001.0681.001

Arran Potato Salad

Arran Potato Salad Although Ayrshire is traditionally the county where the best potatoes are grown, Arran Chief is a particularly good, waxy variety, ideal for salads.

RCI-SP.001.0414.001

Arroz

Serves 10. Unlike a rice pilaf, this good rice dish is moist rather than dry and fluffy.

RCI-SP.001.0440.001

Arroz a la Mexicana

Mexican rice Makes 4 servings.

RCI-SP.001.0465.001

Arroz Blanco

Makes 6 servings.

RCI-SP.001.0415.001

Arroz Blanco II

Makes 6 servings.

RCI-VG.004.0082.001

Arroz con Frijoles Negros

Arroz con frijoles negros (rice with black beans) is one of the many rice and bean dishes that are extremely popular throughout Latin America, especially in the Caribbean. Most people serve meat or fish with rice and beans.

RCI-MT.006.0138.001

Arroz con Pollo

(rice with chicken) is a traditional dish that's common throughout Latin America especially in Cuba, Panama, Peru, Puerto Rico, Costa Rica, and the Dominican Republic.

RCI-SP.001.0441.001

Arroz con Pollo a La Tanner

This method of cooking rice is great by itself and is only restricted by your imagination as to what liquid to use. One of my favorites is orange juice and shredded coconut.

RCI-MT.006.1121.001

Arroz con Pollo Castillane

Makes 6 servings.

RCI-MT.006.1165.001

Arroz con Pollo Cubano

Somehow, the English translation "Cuban Chicken with rice" just doesn't do this exotic dish justice. Serve with salad, garlic bread, and wine, and you'll have a feast.

RCI-MT.006.1122.001

Arroz con Pollo I

Makes 4 servings.

RCI-SP.001.0418.001

Arroz con Pollo II

Makes 6 servings.

RCI-MT.006.1166.001

Arroz con Pollo III

Chicken with rice 8 servings.

RCI-SP.001.0467.001

Arroz con Pollo VI

Arroz con Pollo Means "rice with chicken"; this is a dish made with rice, chicken, tomatoes, green peppers, seasonings and sometimes saffron.

RCI-SN.004.1157.001

Arroz de Tomate

Arroz de Tomate from the Recidemia collection

RCI-MT.005.0031.001

Arroz Tapado

Arros tapado (Spanish for molded rice) is very popular in Peru and is a favorite among children because the recipe calls for molding rice and minced beef into a shape.

RCI-SP.001.0416.001

Arroz Verde

"Green rice"

RCI-VG.004.0732.001

Arroz y Frijoles Favoritos

Makes 6 servings.

RCI-SN.001.0225.001

Artichoke Dip or Sandwich Filling

This is great as a dip, or in a pita sandwich. I hope you like it, and i promise not to post too often until i actually learn to measure and write :-).

RCI-BR.001.0523.001

Artichoke Squares

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Come Into

RCI-ND.001.0237.001

Artichoke Tomato Alfredo

Source: Fatfree Digest, Volume 10 Issue 33, Sept. 13, 1994 * Serves 2

RCI-ND.001.0226.001

Asharbal Leebiya

Asharbal Leebiya from the Recidemia collection

RCI-ND.005.0041.001

Ashe Reshte (noodle Soup)

Ashe Reshte (noodle Soup) from the Recidemia collection

RCI-MT.006.0740.001

Asian Chicken and Cabbage

: 4

RCI-SN.004.0981.001

Asian-style Vegetable Stir-fry

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-BR.004.0102.001

Asparagus Latkes

Asparagus Latkes from the Recidemia collection

RCI-SN.004.0143.001

Asparagus with Walnuts and Vinaigrette

Perfect in springtime, asparagus' natural sweetness contrasts beautifully with this tart vinaigrette.

RCI-VG.001.0051.001

Atchara

Pickled unripe papaya.

RCI-SP.001.0031.001

Austrian Home-style Generic Vegetable Soup

Makes 3 large servings Austrian Vegetable Soup

RCI-SN.001.0285.001

Avocado Cajun-spiced Dip

Avocado Cajun-spiced Dip from the Recidemia collection

RCI-MT.006.1124.001

Avocado Curried Chicken

Avocado Curried Chicken from the Recidemia collection