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sugar

SweetenersYear-round. Refined sugar is a shelf-stable commodity product available continuously; however, specialty sugars such as fresh cane juice and maple syrup have distinct seasonal availability tied to harvest periods.

Sugar is primarily composed of carbohydrates providing approximately 4 calories per gram, with negligible protein, fat, or micronutrients in refined white sugar. Specialty sugars such as muscovado and coconut sugar contain trace minerals including potassium and iron, though in nutritionally insignificant quantities.

About

Sugar is a simple carbohydrate (monosaccharide or disaccharide) that serves as a fundamental sweetening agent in culinary applications worldwide. The most common culinary sugar is sucrose, a disaccharide derived from sugar cane (Saccharum officinarum) or sugar beets (Beta vulgaris), which is extracted, refined, and crystallized into granulated form. Sucrose comprises glucose and fructose units bonded together and represents approximately 99.9% purity in refined white sugar.\n\nSugar exists in multiple forms beyond granulated white sugar, including brown sugar (sucrose with molasses), muscovado (moist, mineral-rich), demerara, and turbinado (large-crystal varieties), as well as other sweetening sources such as honey, maple syrup, and coconut sugar. Each variety possesses distinct moisture content, crystal size, and residual mineral profiles that influence flavor and culinary properties. Chemically, sugar is highly soluble in water and undergoes transformation when heated—caramelizing at elevated temperatures and undergoing the Maillard reaction when combined with proteins.

Culinary Uses

Sugar functions as a fundamental ingredient across all culinary traditions, serving roles that extend far beyond simple sweetening. In baking, it modifies texture (providing moisture and tenderness), promotes browning through caramelization and the Maillard reaction, and contributes to structure through its hygroscopic properties. In confectionery, precise heating and crystallization techniques transform sugar into syrups, caramels, fondant, and pulled sugar sculptures. Sugar also functions as a preservative in jams and pickles, balances acidity in sauces, and enhances the perception of other flavors. It appears in savory applications including barbecue rubs, glazes, and Asian cooking, where balance between sweet and savory is essential.

Recipes Using sugar (2,656)

RCI-ND.007.0010.001

Pickert

This is the traditional Lippischer , a type of potato dish somewhere between a dumpling and a pancake.

RCI-VG.005.0063.001

Pickled Corn Relish

Purchased from Woods Estate in Canton, Texas in 1988. Dated 1941.

Pickled Eggs
RCI-VG.005.0009.002

Pickled Eggs

Pickled Eggs

RCI-VG.005.0057.001

Pickled gherkins

Traditional Estonian pickled gherkins are made in a large wooden barrel. cucumbers are placed between layers of blackcurrant leaves, dill stalks and slices of horse radish.

RCI-VG.005.0053.001

Pickled Ginger

Beni shoga - that pink pickled ginger in sushi bars From "Catsrecipes Y-Group"

RCI-VG.005.0019.001

Pickled Herring

Makes 3 pints Prep Time: 1 day, 1 hour Cook Time: 5 minutes

RCI-VG.005.0042.001

Pickled Northern

Pickled Northern

RCI-VG.005.0073.001

Pickled Vegetable Medley for Winter II

In Romanian: Zacusca pentru iarna II

RCI-VG.001.0319.001

Picnic Coleslaw

Here is an easy salad recipe you can prepare for your family or take to your next family get-together.

RCI-BV.004.0240.001

Pig's Foot Souse

Pig's Foot Souse from the Recidemia collection

RCI-BR.004.0294.001

Pina Colada Cheesecake Wedges

This is one of a few more cheesecake recipes from the VERY OLD file - Enjoy From "Catsrecipes Y-Group"

RCI-MT.006.0554.001

Pina Colada Chicken

Makes 6 servings

RCI-SN.001.0136.001

Pina Colada Dip

A dip for fruit.

RCI-ND.005.0033.001

Pineapple Chutney

Pineapple Chutney from the Recidemia collection

RCI-SF.001.0234.001

Pineapple-Fish Balls

Pineapple-Fish Balls from the Recidemia collection

RCI-BR.004.0274.001

Pineapple Pound Cake

Contributed by Lilly at [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]

RCI-VG.003.0165.001

Pineapple Rice Bake

Makes 12 servings

RCI-SN.004.0616.001

Pineapple Rice Parfaits

Makes 8 servings

RCI-DS.001.0126.001

Pineapple Rice Pudding

Makes 6 servings

RCI-SN.004.0515.001

Pineapple Rum Sauce

Pineapple Rum Sauce from the Recidemia collection

RCI-BV.004.0791.001

Pineapple Snow

Yield 6 cups of Pineapple snow and 2 cups of soft custard sauce.

RCI-EG.003.0271.001

Pineapple-Strawberry Delight

Makes 6 servings.

RCI-BR.006.0013.001

Pineapple Tarts

Pineapple Tarts from the Recidemia collection

RCI-BR.004.0026.001

Pineapple Upside-Down Cake

Pineapple upside-down cake is a sweet treat with baked pineapples.

RCI-DS.002.0240.001

Pink Grapefruit Sorbet

Grapefruit Fruit by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 4

RCI-VG.001.0778.001

Pipino Salad

Pipino is the Filipino term for cucumber.

RCI-EG.003.0711.001

Pisces Indian Eggplant

Always check the ingredients to make sure the product is vegan.

RCI-BR.003.0171.001

Pistachio Muffins

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hager Estate in Canton, Texas in 1982.

RCI-SN.004.1430.001

Placek Swiateczny

Christmas bread cake Placek Swiateczny Makes 1 loaf

RCI-BR.005.0392.001

Plain Cookies

Plain Cookies from the Recidemia collection

RCI-SN.002.0059.001

Plantain Fritters

Plantain Fritters from the Recidemia collection

RCI-BR.002.0105.001

Plantain Tortillas

Plantain Tortillas from the Recidemia collection

RCI-BR.004.0625.001

Plum Cake

Dessert Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe

RCI-SN.001.0303.001

Poached Chicken Dip

Poached Chicken Dip from the Recidemia collection

RCI-DS.004.0011.001

Poached Pear

A wonderful summer time salad or dessert

RCI-SF.001.0434.001

Poat Dot

Cambodian grilled corn 6 servings

RCI-BR.001.0669.001

Pogaca

Nice, simple Turkish flat bread, Serbian-style. (Prep.

RCI-EG.003.0698.001

Pogacha

Rich bread

Polish Cucumber Salad
RCI-VG.001.0458.001

Polish Cucumber Salad

right|Name of the Recipe

RCI-BR.003.0088.001

Polish Raisin Scones

Polish Raisin Scones

RCI-VG.004.1037.001

Polish Sausage and Lentils

From my Aunt Barbara's collection. Notation on card says it came from the Cedar Oaks Plantation Recipes and is dated 1902.

RCI-EG.003.0391.001

Polvorones Puerto Rico-style

Ball-shaped cookies

RCI-MT.006.1365.001

Pomegranate Chicken or Duck

Pomegranate Chicken or Duck from the Recidemia collection

RCI-SP.003.0277.001

Pomegranate Stew

Pomegranate Stew from the Recidemia collection

RCI-VG.001.0459.001

Pomelo Salad

* Serves 2-3.

RCI-BR.001.0456.001

Poor Knights

This 16the century recipe takes just 20 minutes to prepare.

RCI-SN.004.1652.001

Popcorn balls (rodgers)

Popcorn balls (rodgers) from the Recidemia collection

RCI-SN.004.0761.001

Popcorn Salad

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-BR.006.0259.001

Poppy Seed Kolache

60 pieces Poppy Seed Kolache

RCI-BR.006.0294.001

Pop Tarts

Pop Tarts from the Recidemia collection