Skip to content

sugar

SweetenersYear-round. Refined sugar is a shelf-stable commodity product available continuously; however, specialty sugars such as fresh cane juice and maple syrup have distinct seasonal availability tied to harvest periods.

Sugar is primarily composed of carbohydrates providing approximately 4 calories per gram, with negligible protein, fat, or micronutrients in refined white sugar. Specialty sugars such as muscovado and coconut sugar contain trace minerals including potassium and iron, though in nutritionally insignificant quantities.

About

Sugar is a simple carbohydrate (monosaccharide or disaccharide) that serves as a fundamental sweetening agent in culinary applications worldwide. The most common culinary sugar is sucrose, a disaccharide derived from sugar cane (Saccharum officinarum) or sugar beets (Beta vulgaris), which is extracted, refined, and crystallized into granulated form. Sucrose comprises glucose and fructose units bonded together and represents approximately 99.9% purity in refined white sugar.\n\nSugar exists in multiple forms beyond granulated white sugar, including brown sugar (sucrose with molasses), muscovado (moist, mineral-rich), demerara, and turbinado (large-crystal varieties), as well as other sweetening sources such as honey, maple syrup, and coconut sugar. Each variety possesses distinct moisture content, crystal size, and residual mineral profiles that influence flavor and culinary properties. Chemically, sugar is highly soluble in water and undergoes transformation when heated—caramelizing at elevated temperatures and undergoing the Maillard reaction when combined with proteins.

Culinary Uses

Sugar functions as a fundamental ingredient across all culinary traditions, serving roles that extend far beyond simple sweetening. In baking, it modifies texture (providing moisture and tenderness), promotes browning through caramelization and the Maillard reaction, and contributes to structure through its hygroscopic properties. In confectionery, precise heating and crystallization techniques transform sugar into syrups, caramels, fondant, and pulled sugar sculptures. Sugar also functions as a preservative in jams and pickles, balances acidity in sauces, and enhances the perception of other flavors. It appears in savory applications including barbecue rubs, glazes, and Asian cooking, where balance between sweet and savory is essential.

Recipes Using sugar (2,656)

RCI-SN.004.1499.001

Peanut Butter Dressing

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]

RCI-SN.004.1503.001

Peanut Butter Muffins

Peanut & Pecan Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Cook Time: 30 – 45 minutes Serves: 12

RCI-ND.001.0304.001

Peanut Butter Noodles

Try this recipe for a change from the usual and common Pasta/noodles recipe.

RCI-BR.006.0046.002

Peanut Butter Pie

[http://www.scda.state.sc.us/recipes/peanut&pecan.htm Peanut & Pecan Recipes] by the South Carolina

RCI-BR.006.0046.001

Peanut Butter Pie

American cuisine vegetarian cuisine Holiday Recipes dessert

RCI-SN.004.1512.001

Peanut butter whirls

Peanut butter whirls from the Recidemia collection

RCI-BR.005.0375.001

Peanut Cookies II

Peanut Cookies II from the Recidemia collection

RCI-SN.004.1508.001

Peanut Gems

Peanut Gems from the Recidemia collection

RCI-SN.004.1509.001

Peanut Kanyah

Peanut Kanyah from the Recidemia collection

RCI-SN.004.1419.001

Peanut Pattie

Peanut Pattie from the Recidemia collection

RCI-SN.004.0002.001

Peanut Sauce

Peanut Sauce from the Recidemia collection

RCI-DS.002.0237.001

Pear Caramel Ice Cream

Pear Caramel Ice Cream from the Recidemia collection

RCI-SC.001.0007.001

Pear chutney

is served as a side dish for many Indian foods. It can be mild to extra hot depending on the individual preference.

RCI-BR.001.0707.001

Pear-Lemon Tea Loaf

Pear-Lemon Tea Loaf from the Recidemia collection

RCI-SN.004.1514.001

Pears with Nut Stuffing

Pears with Nut Stuffing

RCI-DS.002.0238.001

Pear Zinfandel Ice

Pear Zinfandel Ice from the Recidemia collection

RCI-SP.001.0522.001

Peas Pagoda From Taiwan

Peas Pagoda From Taiwan from the Recidemia collection

RCI-BR.004.0659.001

Peas with Sour Cream

In Romanian: Mazare cu smantana.

RCI-BR.004.0612.001

Pecan and Butter Pretzel Coffee Cake

Pecan and Butter Pretzel Coffee Cake from the Recidemia collection

RCI-DS.003.0104.001

Pecan Caramel Thumbprints Cookies with Powdered Sugar

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * This recipe ma

RCI-BR.005.0368.001

Pecan Cookies

Pecan Cookies from the Recidemia collection

RCI-BR.005.0433.001

Pecan Crunchies

Recipe by: Aerienne Uploaded by Drimble Wedge

RCI-DS.001.0317.001

Pecan Flan

This is a really sweet pecan pie alternative. Slightly more gooey, but just as delicious, it doesn't take forever to make but looks delicious on the table. I've gotten killer compliments every time I make this.

RCI-BR.005.0331.001

Pecan Oatmeal Cookies

Pecan Oatmeal Cookies from the Recidemia collection

RCI-SN.004.1377.001

Pecan Peach Crêpes

Pecan Peach Crêpes from the Recidemia collection

RCI-DS.003.0094.001

Pecan Roll

Contributed by Paula in California via [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Gro

RCI-SN.004.0686.001

Pengat Pisang

Banana in coconut milk

RCI-ND.001.0210.001

Penne Pasta with Tomato Cream Sauce

Penne Pasta with Tomato Cream Sauce from the Recidemia collection

RCI-BR.004.0712.001

Pennsylvania Dutch Breakfast Cake

A fine recipe for a Sunday breakfast or brunch. Serve with fresh fruit.

Pepes Ikan
RCI-SF.001.0010.001

Pepes Ikan

Pepes is cooking method of steaming the ingredients (fish, chicken, tofu, or mushroom) wrapped in banana leaves until it becomes tender, then grilling the packets. In this recipe any fresh water fish or salt water fish can be used as substitute.

RCI-VG.001.0454.001

Pepper Cole Slaw

This is an adaptation of a Frugal Gourmet (Jeff Smith) recipe. It is delicious the second and third day.

RCI-BR.006.0291.001

Peppermint Cloud Rice Pie

Makes 6 servings

RCI-BV.003.0485.001

Peppermint Hot Chocolate

Recipe by Hooked on Heat

RCI-DS.003.0132.001

Peppermint Wafers

Peppermint Wafers from the Recidemia collection

RCI-SC.001.0066.001

Pepper Onion Relish

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Lynch Estate in Garland, Texas in 1994.

RCI-SP.003.0577.001

Pepperpot

Pepperpot from the Recidemia collection

RCI-VG.001.0884.001

Peppers and Cauliflower in Vinegar

In Romanian: Legume asortate in otet

RCI-VG.001.0456.001

Peppers in vinegar

peppers in vinegars are much liked salad in all Balkan countries. One can buy them in tins.

RCI-VG.001.0411.001

Peppers in vinegar Romanian Style

In Romanian: Gogosari in otet in stil romanesc

RCI-VG.001.0883.001

Pepper Slaw

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Marlboro C

RCI-BV.003.0209.001

Perfectly Chocolate Hot Cocoa

Makes 1 serving

RCI-DS.001.0149.001

Persian Apricot Rice Pudding

I found this recipe online, and had to post it here. I really really,really love recipes like this. My dad is from England, so he loves his rice pudding, and this is a really, nice twist on the plaid version!

RCI-BV.003.0232.001

Peruvian Cream

Peruvian Cream from the Recidemia collection

RCI-DS.001.0166.001

Peruvian Flan

Peruvian Flan

RCI-BR.001.0414.001

Peruvian Gingerbread

Peruvian Gingerbread

RCI-DS.001.0315.001

Peruvian Rice Pudding

Peruvian Rice Pudding from the Recidemia collection

RCI-EG.003.0347.001

Pesach Popovers

Pesach Popovers from the Recidemia collection

RCI-EG.003.0192.001

Pfeffernusse

Literally translated as "peppernuts", these small, crisp, pepper (spice) cookies are a family treat at Christmas. While some recipes call for black or white pepper, this recipe does not.

RCI-SN.004.0556.001

Pice Bach

Welsh Cakes

RCI-SN.004.0511.001

Pichi Pichi

Pichi Pichi from the Recidemia collection