RCI-DS.004.0203.001
Peach and Blueberry Crisp I
Contributed by Nancy at [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/
Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate
Ingredients
- peaches4 unitcut into wedges
- 2 cups
- 1 tbsp
- 2 tbsp
- ½ cup
- low-carb flour substitute⅔ cup
- ½ cup
- 1 tsp
- ½ tsp
- ½ tsp
- diabetic sweet brown sugar¾ cup
- unsalted butter5 tbspcut into pieces
Method
1
Preheat the oven to 375°F (190°C). Grease a 9-inch baking dish with butter or cooking spray.
2
Combine the peach wedges and blueberries in a large bowl. Sprinkle cornstarch, lemon juice, and sugar over the fruit and toss gently until evenly coated.
3
Transfer the fruit mixture to the prepared baking dish, spreading it in an even layer.
4
In a separate bowl, whisk together the low-carb flour substitute, old fashioned oats, cinnamon, salt, and nutmeg until well combined.
5
Add the diabetic sweet brown sugar to the dry mixture and stir to combine. Scatter the butter pieces over the dry ingredients and use your fingers or a pastry cutter to work the butter into the mixture until it resembles coarse breadcrumbs.
2 minutes
6
Spread the crisp topping evenly over the fruit layer, pressing gently so it adheres but remains crumbly.
7
Bake in the preheated oven for 35 minutes, or until the topping is golden brown and the fruit is bubbling at the edges.
35 minutes
8
Remove from the oven and allow to cool for 5-10 minutes before serving to let the filling set slightly.