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sugar

SweetenersYear-round. Refined sugar is a shelf-stable commodity product available continuously; however, specialty sugars such as fresh cane juice and maple syrup have distinct seasonal availability tied to harvest periods.

Sugar is primarily composed of carbohydrates providing approximately 4 calories per gram, with negligible protein, fat, or micronutrients in refined white sugar. Specialty sugars such as muscovado and coconut sugar contain trace minerals including potassium and iron, though in nutritionally insignificant quantities.

About

Sugar is a simple carbohydrate (monosaccharide or disaccharide) that serves as a fundamental sweetening agent in culinary applications worldwide. The most common culinary sugar is sucrose, a disaccharide derived from sugar cane (Saccharum officinarum) or sugar beets (Beta vulgaris), which is extracted, refined, and crystallized into granulated form. Sucrose comprises glucose and fructose units bonded together and represents approximately 99.9% purity in refined white sugar.\n\nSugar exists in multiple forms beyond granulated white sugar, including brown sugar (sucrose with molasses), muscovado (moist, mineral-rich), demerara, and turbinado (large-crystal varieties), as well as other sweetening sources such as honey, maple syrup, and coconut sugar. Each variety possesses distinct moisture content, crystal size, and residual mineral profiles that influence flavor and culinary properties. Chemically, sugar is highly soluble in water and undergoes transformation when heated—caramelizing at elevated temperatures and undergoing the Maillard reaction when combined with proteins.

Culinary Uses

Sugar functions as a fundamental ingredient across all culinary traditions, serving roles that extend far beyond simple sweetening. In baking, it modifies texture (providing moisture and tenderness), promotes browning through caramelization and the Maillard reaction, and contributes to structure through its hygroscopic properties. In confectionery, precise heating and crystallization techniques transform sugar into syrups, caramels, fondant, and pulled sugar sculptures. Sugar also functions as a preservative in jams and pickles, balances acidity in sauces, and enhances the perception of other flavors. It appears in savory applications including barbecue rubs, glazes, and Asian cooking, where balance between sweet and savory is essential.

Recipes Using sugar (2,656)

RCI-DS.005.0067.001

Pork Chops Jamaican

Makes 2 servings

RCI-SN.004.0762.001

Pork Sate with Peanut Sauce

Makes 2 servings

RCI-EG.003.0348.001

Pork Tenderloin Stir-fry with Sesame Seed

Makes 4 servings

RCI-BR.004.0255.001

Portuguese Coffee Buttercake

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-BR.008.0013.001

Potato Blini

In Romanian: Blinele de cartofi

RCI-BR.001.0330.001

Potato Bread

Potato Bread from the Recidemia collection

RCI-BR.001.0358.001

Potato dough bread/rolls

Potato dough bread/rolls from the Recidemia collection

RCI-SP.003.0237.001

Potatoes Masala

Potatoes Masala from the Recidemia collection

RCI-MT.005.0111.001

Potatoes stuffed with Meat

In Romanian: Cartofi umpluti cu carne

RCI-EG.003.0069.001

Potato Kugel

(Yiddish: קוגל kugl or קוגעל, pronounced koo-gel or ki-gel, also often referred to in the diminutive , ) is any one of a wide variety of traditional baked Jewish Recipes side dishes or desserts. It is sometimes translated as "pudding" or "casserole".

RCI-BV.003.0192.001

Potato Kugel I

Potato Kugel I from the Recidemia collection

RCI-BR.004.0275.001

Potato Pancake

Potato Pancake from the Recidemia collection

RCI-DS.001.0019.001

Potato Pudding

Cuisine of the United Kingdom A recipe from Cornwall, England.

RCI-VG.001.0362.001

Potato Salad with Beer Dressing

Potato Salad with Beer Dressing From my one of my great grandmothers. Refined, updated and simplified by my grandmother, preserved by my mother, passed on to me.

RCI-SC.003.0148.001

Potato Salad with Horseradish Dressing

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: With Love

RCI-SN.004.0518.001

Potica

Makes a 4 pound loaf 60 minutes of preparation Potica

RCI-BR.005.0182.001

Pound Cookies

Pound Cookies from the Recidemia collection

RCI-RC.001.0036.001

Power Pilaf

Makes 6 servings

RCI-BR.008.0014.001

Power Waffles

.

RCI-BV.003.0193.001

Pralines

Pralines from the Recidemia collection

RCI-DS.001.0284.001

Pretty Mango Mousse

Pretty Mango Mousse from the Recidemia collection

RCI-BR.004.0626.001

Prospect Cheesecake Trifle

This is one of a few more cheesecake recipes from the VERY OLD file - Enjoy From "Catsrecipes Y-Group"

RCI-DS.001.0285.001

Pudding

Makes 8 servings.

RCI-BV.004.0744.001

Pudim de Laranja

right|Pudim de Laranja

RCI-DS.001.0286.001

Puerto Rican Pudding

Puerto Rican Pudding from the Recidemia collection

RCI-EG.003.0806.001

PULIGI

PULIGI from the Recidemia collection

RCI-EG.003.0712.001

Pulla

Pulla Finnish cardamon coffee bread (for 2 pound breadmaker). This is a bread machine version of Finnish Pulla, which tastes just like my grandmother's Swedish cardamom bread. It's yummy.

RCI-EG.003.0713.001

Pumpkin Aladdzi

Thick pumpkin pancakes

RCI-BR.005.0378.001

Pumpkin Bars I

Pumpkin Bars I from the Recidemia collection

RCI-BR.001.0711.001

Pumpkin Bread I

Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe

RCI-BR.001.0052.001

Pumpkin Bread II

American cuisine | Midwestern cuisine | Breakfast Cuisine | Vegetarian Cuisine | Holiday Recipes | B

RCI-BR.001.0065.001

Pumpkin Bread III

American cuisine Native American cuisine Breakfast cuisine vegetarian cuisine Holiday Recipes b

RCI-BR.001.0713.001

Pumpkin Bread topped with Crystallized Ginger

Pumpkin Bread Topped with Crystallized Ginger from the Public Health Cookbook, Seattle & King County Office of Public Health—original recipe, in the public domain Serves: 24

RCI-BR.001.0712.001

Pumpkin Bread Trinidad

Pumpkin Bread Trinidad from the Recidemia collection

RCI-BR.004.0629.001

Pumpkin Cheesecake Torte

.

RCI-BR.003.0020.002

Pumpkin Muffins

[http://www.metrokc.gov/HEALTH/nutrition/recipes/pumpkinmuffins.htm Pumpkin Muffins] from the Seattl

RCI-BR.004.0630.001

Pumpkin Pancakes I

Contributed by Jenn B aka Mom2Sam and Tiny at [http://health.groups.yahoo.com/group/Healthy_Recipes_

Pumpkin Pie
RCI-BR.006.0086.001

Pumpkin Pie

Pumpkin pie is a traditional American dessert.

RCI-BR.006.0446.001

Pumpkin pie squares

Pumpkin pie squares from the Recidemia collection

RCI-SN.004.1639.001

PUMPKIN PONE

PUMPKIN PONE from the Recidemia collection

RCI-BR.003.0002.001

Pumpkin Scones

We have two versions of , one savory and one sweet.

RCI-SN.004.1438.001

Pumpkin Soy Cream Cheese Bars

Yield: 24 bars Serving size: 1 bar

RCI-SN.004.1379.001

Purim Chocolate-Covered Nuts

Purim Chocolate-Covered Nuts from the Recidemia collection

RCI-BR.006.0087.001

Purple Plum Pie

Purple Plum Pie from the Recidemia collection

RCI-BR.004.0370.001

Pyragas

Lithuanian coffee cake

RCI-BR.001.0418.001

Qirban

festivity cakes (Prepared for religious celebrations)

Queen of Puddings
RCI-DS.001.0033.001

Queen of Puddings

This favourite English pudding is a baked bread pudding with a an apricot glaze and a soft meringue topping.

RCI-SW.002.0029.001

Quesadilla Salvadorena

Quesadilla Salvadorena from the Recidemia collection

RCI-SN.004.0127.001

Quibebe

Winter Squash Soup

RCI-BR.004.0371.001

Quick and Easy Chocolate Cheesecake Pie

Quick and Easy Chocolate Cheesecake Pie from the Recidemia collection