
onions
Low in calories but rich in vitamin C, fiber, and antioxidants including quercetin; contain inulin, a prebiotic fiber that supports digestive health.
About
The onion (Allium cepa) is a bulbous perennial plant in the amaryllis family, native to Central Asia and cultivated worldwide for over five thousand years. The edible bulb consists of concentric layers of modified leaf bases that store nutrients and water, developing a papery skin in golden, red, or white varieties. Raw onions possess a pungent, sulfurous bite due to volatile compounds (thiols and disulfides) that diminish significantly when cooked through caramelization and enzymatic breakdown. Major cultivars include yellow globe onions (sweet, versatile), red onions (milder, higher sugar content, used fresh), pearl onions (small, delicate), Spanish onions (larger, sweeter), and Vidalia onions (exceptionally sweet, low-sulfur varieties from specific growing regions).
Culinary Uses
Onions function as a fundamental aromatic base in countless cuisines, providing depth and layered flavor through cooking. They are essential to mirepoix in French cooking, soffritto in Italian, and the holy trinity in Creole cuisine. Raw onions are sliced into salads, pickled, or used as garnishes; sautéed or caramelized onions develop complex sweetness for soups, gratins, and condiments; they are roasted whole, grilled, or incorporated into salsas, stocks, and braises. Onions enhance nearly all savory dishes and are equally important in traditional medicine and pickling applications.
Used In
Recipes Using onions (986)
Black Bean Soup
Black Bean Soup from the Recidemia collection
Black Bean Soup with Tomato-Tomatillo Salsa
Black Bean Soup with Tomato-Tomatillo Salsa
Black-eyed Pea Salad
Serves: 8
Boeuf Bourguignon
(French for Burgundy beef) is a well known, traditional French stew prepared with beef braised in red wine (originally Burgundy wine) and beef broth, flavored with garlic, onions, carrots, a bouquet garni a
Bøf Lindstrøm
Juicy, spicy and divine with mashed potatoes, gravy and gurken.
Boiled Beef with Tomato Sauce
In Romanian: Rasol cu sos de rosii
Boiled Moldavian Sausages
In Romanian: Caltabosi moldovenesti (fierti)
Bojti Halikraleves
Spawn (fish roe) soup for Lent
Bolivian Chicken Salad
Bolivian Chicken Salad from the Recidemia collection
Bolivian Potato Salad
Bolivian Potato Salad from the Recidemia collection
Bollito Rifatto
Boiled beef with onions 4 servings
Borani Esfanaaj
This is a variation of a dish I love. It makes a great dip when yogurt cheese is substituted for regular yogurt.
Boranija
Serbian for "green beans", is an easy to make dish that tastes very fresh. You can eat it with bread.
Borsch
Beet soup Can be prepared in 40 minutes serves 4
Bouillabaise
Fish soup.

Bouillabaisse
Bouillabaisse Contributed by PressureCookerRecipes Y-Group
Bourek
Bourek from the Recidemia collection
Bread and Butter Pickles
Contributed by Catsrecipes Y-Group * Source: Marlboro C
Bread and Celery Stuffing
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wagner Estate in Tulsa, Oklahoma in 1991.
Breaded and Fried Eggplant Cutlets
Breaded and Fried Eggplant Cutlets from the Recidemia collection
Briam
Baked vegetables right|Briam 4 servings
Brinjal Fry
Brinjal Fry from the Recidemia collection
Broccoli Oriental
Broccoli Oriental from the Recidemia collection
Brown Chicken Soup
Brown Chicken Soup from the Recidemia collection
Brown Fish Stew
300px| Brown Fish Stew
Bulgarian Red Pepper Stew
Bulgarian Red Pepper Stew from the Recidemia collection
Bulgori Dulma
Stuffed bell peppers
Buseca
soup
Butter Chicken (light)
Submitted by bombhand

Butternut Squash Soup
right|Butternut Squash Soup
Cabbage and Carrot Relish
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.
Cabbage Soup I
20 servings.
Cajun Pork Chops
Cajun Pork Chops This is a family favorite we make over and over again. Although it's extremely flavorful, it is quite lean.
Cajun Soy Stew
Cajun Soy Stew from the Recidemia collection
California Avocado Burger
California Avocado Burger from the Recidemia collection
California Avocado Chutney with Chicken Curry
California Avocado Chutney with Chicken Curry from the Recidemia collection
Californian Cabbage Rolls
Californian Cabbage Rolls from the Recidemia collection
Callaloo Soup
This remarkable, bright green soup features callaloo (taro leaves or dasheen), but spinach is an excellent substitute.
Camarao Mozambique
Portuguese-style shrimp. This is a delicious and quick Shrimp saute using typical Portuguese ingredients like red wine and plenty of garlic and parsley.
Cameroonian Elephant Soup
Cameroonian Elephant Soup from the Recidemia collection
Canadian Cabbage Pickles
This one of a kind recipe, cabbage pickles, will pickle you with taste in your dreams ! Try this one, heaven on earth for every vegetarion !
Canja de Galinha
Chicken soup with lemon and mint Serves 6 to 8
Canja I
Canja I from the Recidemia collection
Caponata
Caponata from the Recidemia collection
Carbonada Criolla (Veal and Vegetable Stew)
8 servings 50 minutes 5 mins prep
Caribbean Black Beans with Mango Salsa
.
Caribbean Curried Beef
You can also substitute stew Beef and then simmer for about 90 minutes, until the Beef is tender.
Caribbean Pepper Pot Soup
A nicely spiced vegetable soup that is hearty enough to be a meal. It has an island flavor from the coconut that is slightly sweet with just a touch of herbs.
Caribbean-style Black Bean Soup
300px| Caribbean-style Black Bean Soup This is from the "Fix-It and Forget-It Cookbook" for slow-cookers. I love this, and do my husband and son. Make sure to add the vinegar at the end, it makes a big, delicious difference!
Carimañolas III
Carimañolas III from the Recidemia collection