Black Bean and Corn Dip

Ingredients

• can black beans

  drained and rinsed or 2 cups black beans cooked at home
  1 - 15 oz
• cooked fresh

  frozen or canned corn, toasted in a dry, non-stick pan until caramelized
  2 cups
• green onions

  sliced
  2 unit
• plain nonfat yogurt
  1/2 cup
• thyme
  1/2 teaspoon
• dry roasted cumin seeds that have been ground into a powder
  1/2 teaspoon
• of a chipotle chili in adobo sauce
  1/2 unit
• black pepper to taste
  1 unit