
onions
Low in calories but rich in vitamin C, fiber, and antioxidants including quercetin; contain inulin, a prebiotic fiber that supports digestive health.
About
The onion (Allium cepa) is a bulbous perennial plant in the amaryllis family, native to Central Asia and cultivated worldwide for over five thousand years. The edible bulb consists of concentric layers of modified leaf bases that store nutrients and water, developing a papery skin in golden, red, or white varieties. Raw onions possess a pungent, sulfurous bite due to volatile compounds (thiols and disulfides) that diminish significantly when cooked through caramelization and enzymatic breakdown. Major cultivars include yellow globe onions (sweet, versatile), red onions (milder, higher sugar content, used fresh), pearl onions (small, delicate), Spanish onions (larger, sweeter), and Vidalia onions (exceptionally sweet, low-sulfur varieties from specific growing regions).
Culinary Uses
Onions function as a fundamental aromatic base in countless cuisines, providing depth and layered flavor through cooking. They are essential to mirepoix in French cooking, soffritto in Italian, and the holy trinity in Creole cuisine. Raw onions are sliced into salads, pickled, or used as garnishes; sautéed or caramelized onions develop complex sweetness for soups, gratins, and condiments; they are roasted whole, grilled, or incorporated into salsas, stocks, and braises. Onions enhance nearly all savory dishes and are equally important in traditional medicine and pickling applications.
Used In
Recipes Using onions (986)
Baked Tofu & Vegetable Casserole
Submitted by criscodisco Uploaded by Jiran Also known as "Tofu veggie hippie crap". I'm not much of one for vegetarian food. I love veggies, but I like them to be my steak chaser.
Balinese-style Fish
* Serves 5
Balsica Tava
The pan of Balsici Tava
Bami Goreng I
Bami Goreng originated in the Dutch East Indies, specifically in Indonesia. The Dutch, ever happy to incorporate foods from other regions into their own menus, took the Bami Goreng as known in Indonesia and adapted it to their own palates.
Bangladeshi Vindaloo
Bangladeshi Vindaloo from the Recidemia collection
Barbecued Lima Beans
Contributed by Catsrecipes Y-Group * Source: The Illust
Barbecued Pork Sandwiches
Pork Recipes by the South Carolina Department of Agricultural, public domain government resource—original source of recipe Serves: 6-8
Barbecue Hash
Barbecue Hash From Larry K Hooks This is a traditional southern style barbecue hash.
Barbecue Meatballs II
Barbecue Meatballs II from the Recidemia collection
Barbecue Sauce from Dinah's Kitchen
This sauce keeps for ages in the refrigerator.
Bariwat
Meat parcels
Barley Soup
Barley Soup
Bashi Riha
Bashi Riha from the Recidemia collection
Basic Crockpot Beans
Basic Crockpot Beans from the Recidemia collection
Basil Cream Chicken
This is the easiest and one of the most impressive Chicken dishes I make. Serve with grated parmesan at the table.
Batata Mbattina
Batata Mbattina from the Recidemia collection
Bazeela
Peas stew
Bazeen
Bazeen from the Recidemia collection
BBQ Lentils
Bring something different to your next potluck. Try these BBQ lentils instead of baked beans. Lentils are small, flat legumes used in many Indian and Middle Eastern dishes. Look for them next to other dry beans in the grocery store.
Bean and Onion Sauté
Contributed by Catsrecipes Y-Group * Makes 8 servings o
Bean Jahni soup
Soups | Cuisine of Albania , , is an Albanian dish of bean soup.
Beans and Bamboo Shoots
Beans and Bamboo Shoots from the Recidemia collection
Bean-Semolina Burger
Vegan cuisine
Beefaroni
Beefaroni from the Recidemia collection
Beef braised in Beer
Beef braised in Beer from the Recidemia collection
Beef Brisket with Dried Fruit and Sweet Potatoes
Contributed by World Recipes Y-Group * Makes 8 Servin
Beef Curry Soup
This enticing soup originated in South Africa with the curry spice influence of the North
Beef Empanadas
Beef Empanadas from the Recidemia collection
Beef Fajitas
When I visited San Antonio, TX, years ago, my cousin took me to the Texas Folklife Festival, where he introduced me to fajitas, telling me that they were originated by poor people who cut "beef skirts" (skirt steak) across the grain to make this tough cut much more tender.
Beef Fillet in Coconut
Beef Fillet in Coconut from the Recidemia collection
Beef Gravy Soup
Soups
Beef Gulyas
Makes 6 servings
Beef Stroganoff with Pimento Rice
Makes 6 servings
Beef Tenderloin Medallions with Rice Pilaf
Makes 8 servings.
Beef with Prunes
Beef with Prunes
Behili Palov
Pilaf with quinces
Belgian Potato Soup
but a special kind of soup which can be called the main dish, great belgian taste !
Bendi Pyaz
Bendi Pyaz
Besh Barmak
Kyrgyz national dish
Better-than-Potato Salad
Better-than-Potato Salad
Beya Kyaw
Beya Kyaw (Split Pea Fritters) is a great accompaniment to soups or main course dishes. This recipe makes 4 servings.
Bhajanichi Vatana Amti
Ethnicity - Marathi, West Indian Type of meal - Party, Lunch, Dinner
Bhel Poorie
Ethnicity - Marathi, West Indian Type of meal - Party, Lunch, Dinner
Biksemad
This is a very traditional Danish dish and one that merchant sailors love to make when they come off night watch and want a quick easy hot meal. It is so simple and very good. Great recipe for re-cycling left over roasts etc.
Binakol
Binakol is an Aklanon dish. It is a Chicken soup based on sweet water of the young coconut (buko).
Biriani
Biriani from the Recidemia collection
Bison Stew
A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe
Black and White Beans
Black and White Beans from the Recidemia collection
Black Bean Casserole Ole
Black Bean Casserole Ole from the Recidemia collection
Black bean soup
Southern cuisine | Soups