
flour
Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.
About
Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.
Culinary Uses
Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.
Used In
Recipes Using flour (2,355)
Butterscotch Pecan Crumb Cake
I obtained this recipe from an estate sale when I purchased the family collection from the Monsey Estate in Crandall, Texas in 1991.
Butter Strips
Butter Strips
Cabbage Pancakes
In Romanian: Chiftelute de varza.
Cajun Buffalo Wings
Can you believe Buffalo wings kicked up with a Cajun mix? Use your heat index to judge how hot you want!
Cajun Fried Trout
Cajun Trout - but not too spicy
Cajun Jambalaya I
Makes 4 generous servings
Cajun Popcorn Shrimp
Cajun Popcorn Shrimp
Cajun-style Chicken Stew
Cajun-style Chicken Stew from the Recidemia collection

Cake Brownies
These are somewhat less dense and almost cake-like compared to ready made mixtures one would buy from a store.
Cake Brownies
These are somewhat less dense and almost cake-like compared to ready made mixtures one would buy from a store.
Cake Doughnuts
Cake Doughnuts from the Recidemia collection
Cake with Cacao
In Romanian: Chec cu cacao
Cake with Marmalade
In Romanian: Prajitura cu marmelada
Cake with Various Fruits
In Romanian: Prajitura cu diferite fructe
Calas
Calas Fried rice balls. In days gone bye, horse-drawn carts in the streets of New Orleans sold these wonderful, aromatic rice cakes. They have never been widely available in restaurants. They make a great breakfast or snack.
Calfornia Avocado Scallion Flat Bread
Calfornia Avocado Scallion Flat Bread from the Recidemia collection
Calf's Liver
Serves 6 Editing Calf's Liver
California Avocado
These golden brown beer-battered fritters make a quick and easy hors d'oeuvre. Guests always remark that they've never had cooked avocados and how good they taste.
California Avocado Bars
California Avocado Bars from the Recidemia collection
California Avocado Corn Chowder
A hot cream-based soup that is sweetened with Genuine California avocados.
California Avocado Crab-Cutlets
A unique and delicious main dish cutlet that always gets a rave!
California Pistachio Christmas Ribbon Bars
Serving Tip: For a special dessert serve warm 3-inch square bars topped with whipped cream and additional chopped pistachios. A 7½ x 11½ x 1¾ inch pan can be substituted.
California Pot Roast
California Pot Roast from the Recidemia collection
Callos a la Madrileña
Callos a la Madrileña Tripe is especially favored in Spain and, in fact, most countries where there is still a strong Spanish influence. This isn't surprising, because it makes a number of very different, but extremely tasty dishes.
Camarones con Coco
Coconut shrimp.
Camaron Frito
Camaron Frito from the Recidemia collection
Camper's Stew with Rice
Makes 6 servings.
Canadian Cabbage Pickles
This one of a kind recipe, cabbage pickles, will pickle you with taste in your dreams ! Try this one, heaven on earth for every vegetarion !
Canadian Pancakes
Canadian pancakes are small and puffy with a crisp edges.
Canadian Scones
Canadian Scones from the Recidemia collection
Canal Cake
Canal Cake from the Recidemia collection
Candied Banana Fritters
Candied Banana Fritters from the Recidemia collection
Candy Cane Bread
Candy Cane Bread from the Recidemia collection
Candy Cane Cookies
Recipe Courtesy Sandra Lee Show: FoodNetwork Specials Episode: All Star Holiday Cookies Contributed by Catsrecipes Y-Group
Caramel Coffee Cake
Cake Serves 12.
Caramel Slices
Caramel Slices from the Recidemia collection

Caramel Squares
or Caramel Shortbread are a wonderfully rich and classic treat, very popular all over Britain and Ireland. They can often be found in cafes, served with morning coffee or afternoon tea.
Caraway Cookies
Caraway Cookies from the Recidemia collection
Caraway Sauerkraut
Caraway Sauerkraut from the Recidemia collection
Caraway Soup
Caraway Soup In Romanian: Supa de chimen
Carbonara
An Italian term that refers to a pasta dish of spaghetti with a sauce of eggs, Parmesan cheese, ground black pepper and bits of stir-fried "pancetta" (a kind of cured, smoked and seasoned bacon made with the belly part of the pig).
Carbonnade I
Belgian beer stew
Cardamom Shortbread Cookies
.
Caribbean Christmas Ring
Caribbean Christmas Ring from the Recidemia collection
Caribbean Lime Mousse
Like key lime pie in a glass, this delicious dessert is both easy and elegant.
Carimañolas III
Carimañolas III from the Recidemia collection
Carna Guisada in the Crock-pot
Purchased from the Colvin Estate in Little Rock, Arkansas in 1989. Notation on card indicates this is a weekly meal in the Colvin House. Dated 1964.
Carp on Rice
In Romanian: Crap pe orez
Carquinyoli
Carquinyoli from the Recidemia collection
Carrot and Chick Pea Soup
Always check the ingredients to make sure the product is vegan.