
flour
Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.
About
Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.
Culinary Uses
Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.
Used In
Recipes Using flour (2,355)
Carrot Bars
Carrot Bars from the Recidemia collection
Carrot Cake
=Variation One=
Carrot Cake II
300px| Carrot Cake
Carrot Cake Trinidad
Carrot Cake Trinidad from the Recidemia collection
Carrot Cake Upside Your Head
Submitted by criscodisco Uploaded by Schpyder I work with a crazy old lady, and today is her ten millionth birthday. She loves carrot cake, so I decided to make several to take into work tonight.
Carrot Hashbrowns
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Carrot Oatmeal Cookies
Carrot Oatmeal Cookies from the Recidemia collection
Carrot-Raisin Muffins
Carrot-Raisin Muffins from the Recidemia collection
Carrots à la Crème
Contributed by Catsrecipes Y-Group
Casata
Contributed by World Recipes Y-Group This Y-group is
Casquinha de Siri
Brazilian Cuisine | Crab recipes | Seafood recipes
Casserole of Stewed Cabbage
Casserole of Stewed Cabbage from the Recidemia collection
Castle Pudding
Serves 5
Catfish Beignets with Remoulade Dipping Sauce
A catfish recipe.
Catfish Court Bouillon
A Catfish recipe.
Catfish Etouffée
Makes 6 servings.
Catfish Provençale
A Catfish recipe.
Catfish with Cabernet and Green Peppercorns
A Catfish recipe.
Cathy's Banana Pudding
From my Aunt Maggie's Collection. Dated 1919.
Cauliflower Soufflé
In Romanian: Sufleu de conopida
Cauliflower Soup I
Cauliflower Soup I from the Recidemia collection
Cauliflower with Potatoes
right|Cauliflower With Potatoes
Cazuela Gaucho
Argentine chicken stew. Here's a recipe for a Jewish dish which was originally designed to be cooked over a campfire.
Celebration Chocolate Cake
10 to 12 servings.
Celery Almond Soup
Serves 4 person.
Celery Root or Kohlrabi Casserole
Celery Root or Kohlrabi Casserole from the Recidemia collection
Celestial Chocolate Cheesecake
This is one of a few more cheesecake recipes from the VERY OLD file - Enjoy From "Catsrecipes Y-Group"
Cereal Griddle Cakes
From my Grandmother’s Estate. Notation on card says this was one of several griddlecake recipes served at church breakfast fundraisers for years. Dated 1928.
Ceregy
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gingham Estate in Fort Worth, Texas in 1992.
Cesnica
Cesnica Christmas bread.
Chaing Mai Steaks
Chaing Mai Steaks from the Recidemia collection
Challah I
Holiday twist bread. Serves 18.
Chapatis
Chapatis should be light and flaky. Keep them lightly covered before serving. They may be quickly warmed in a hot oven before going on the table or served cold.
Chapatis II
Chapatis II from the Recidemia collection
Checkerboard Cookies
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Cheese Cookies
Cheese Cookies from the Recidemia collection
Cheese dumplings
Austrian Cuisine Cheese dumplings (pressed) - Kaspressknödel: A typical Austrian dish - the best dumplings are flat dumplings… What would Austria be without dumplings? Dumplings exist in a variety of shapes and sizes.
Cheese Enchilada
- this cheese enchilada recipe was handed down from my grandmother and mother. It is definitely Tex-Mex, as my family is from south Texas.
Cheesy Pepper and Mushroom Pizza
Contributed by Jenn B aka Mom2Sam and Tiny at World Re
Cheesy Spinach Ricotta Roll
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hartman Estate in Arlington, Texas in 1984.
Chéri Suisse Cake
Chéri Suisse cake is a chocolate cake made with Cheri Suisse, which has a chocolate-cherry flavor
Cherokee Huckleberry Bread
Cherokee Huckleberry Bread
Cherry Berry Betty
Note: This recipe is quick, easy, healthy, and delicious!
Cherry-Berry Jumble Fruit Pie
American cuisine | Vegetarian Cuisine | Holiday Recipes
Cherry Blossom Dessert
Cherry Blossom Dessert from the Recidemia collection
Cherry-Bright Chocolate Brownies
Cherry-Bright Chocolate Brownies from the Recidemia collection
Cherry Chocolate Cookies
Makes about 2½ dozen cookies and about ½ cup glaze.
Cherry Clafouti Tart
Please warn everyone that the pits are still in the cherries when you serve this! The pits give added flavor to the tart, and it also makes the dish very easy to prepare.
Cherry Cobbler
Contributed by Catsrecipes Y-Group * Serves 6 * Source:
Cherry-glazed Chocolate Torte
Makes 10 to 12 servings