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flour

flour

GrainsYear-round. Flour is a stable, shelf-stable ingredient produced and available consistently throughout the year due to grain storage and milling infrastructure.

Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.

About

Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.

Culinary Uses

Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.

Used In

Recipes Using flour (2,355)

RCI-BR.005.0112.001

Carrot Bars

Carrot Bars from the Recidemia collection

RCI-BR.004.0093.002

Carrot Cake

=Variation One=

RCI-BR.004.0096.001

Carrot Cake II

300px| Carrot Cake

RCI-BR.004.0097.001

Carrot Cake Trinidad

Carrot Cake Trinidad from the Recidemia collection

RCI-BR.004.0098.001

Carrot Cake Upside Your Head

Submitted by criscodisco Uploaded by Schpyder I work with a crazy old lady, and today is her ten millionth birthday. She loves carrot cake, so I decided to make several to take into work tonight.

RCI-VG.002.0027.001

Carrot Hashbrowns

.

RCI-BR.005.0114.001

Carrot Oatmeal Cookies

Carrot Oatmeal Cookies from the Recidemia collection

RCI-BR.003.0122.001

Carrot-Raisin Muffins

Carrot-Raisin Muffins from the Recidemia collection

RCI-VG.004.0223.001

Carrots à la Crème

Contributed by Catsrecipes Y-Group

RCI-BR.004.0101.001

Casata

Contributed by World Recipes Y-Group This Y-group is

RCI-SF.002.0056.001

Casquinha de Siri

Brazilian Cuisine | Crab recipes | Seafood recipes

RCI-VG.004.0230.001

Casserole of Stewed Cabbage

Casserole of Stewed Cabbage from the Recidemia collection

RCI-BR.004.0103.001

Castle Pudding

Serves 5

RCI-SF.001.0068.001

Catfish Beignets with Remoulade Dipping Sauce

A catfish recipe.

RCI-SP.004.0065.001

Catfish Court Bouillon

A Catfish recipe.

RCI-SP.005.0033.001

Catfish Etouffée

Makes 6 servings.

RCI-SF.001.0072.001

Catfish Provençale

A Catfish recipe.

RCI-SF.001.0078.001

Catfish with Cabernet and Green Peppercorns

A Catfish recipe.

RCI-DS.001.0114.001

Cathy's Banana Pudding

From my Aunt Maggie's Collection. Dated 1919.

RCI-EG.003.0031.001

Cauliflower Soufflé

In Romanian: Sufleu de conopida

RCI-SP.002.0046.001

Cauliflower Soup I

Cauliflower Soup I from the Recidemia collection

RCI-VG.004.0243.001

Cauliflower with Potatoes

right|Cauliflower With Potatoes

RCI-SP.004.0067.001

Cazuela Gaucho

Argentine chicken stew. Here's a recipe for a Jewish dish which was originally designed to be cooked over a campfire.

RCI-BR.004.0104.001

Celebration Chocolate Cake

10 to 12 servings.

RCI-SP.002.0049.001

Celery Almond Soup

Serves 4 person.

RCI-VG.004.0248.001

Celery Root or Kohlrabi Casserole

Celery Root or Kohlrabi Casserole from the Recidemia collection

RCI-BR.004.0105.001

Celestial Chocolate Cheesecake

This is one of a few more cheesecake recipes from the VERY OLD file - Enjoy From "Catsrecipes Y-Group"

RCI-RC.005.0024.001

Cereal Griddle Cakes

From my Grandmother’s Estate. Notation on card says this was one of several griddlecake recipes served at church breakfast fundraisers for years. Dated 1928.

RCI-BR.005.0117.001

Ceregy

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gingham Estate in Fort Worth, Texas in 1992.

RCI-BR.001.0043.001

Cesnica

Cesnica Christmas bread.

RCI-MT.001.0074.001

Chaing Mai Steaks

Chaing Mai Steaks from the Recidemia collection

RCI-BR.001.0044.001

Challah I

Holiday twist bread. Serves 18.

RCI-BR.002.0022.001

Chapatis

Chapatis should be light and flaky. Keep them lightly covered before serving. They may be quickly warmed in a hot oven before going on the table or served cold.

RCI-BR.002.0024.001

Chapatis II

Chapatis II from the Recidemia collection

RCI-BR.005.0118.001

Checkerboard Cookies

.

RCI-BR.005.0119.001

Cheese Cookies

Cheese Cookies from the Recidemia collection

RCI-ND.007.0015.001

Cheese dumplings

Austrian Cuisine Cheese dumplings (pressed) - Kaspressknödel: A typical Austrian dish - the best dumplings are flat dumplings… What would Austria be without dumplings? Dumplings exist in a variety of shapes and sizes.

RCI-SW.004.0008.001

Cheese Enchilada

- this cheese enchilada recipe was handed down from my grandmother and mother. It is definitely Tex-Mex, as my family is from south Texas.

RCI-BR.001.0046.001

Cheesy Pepper and Mushroom Pizza

Contributed by Jenn B aka Mom2Sam and Tiny at World Re

RCI-ND.007.0017.001

Cheesy Spinach Ricotta Roll

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hartman Estate in Arlington, Texas in 1984.

RCI-BR.004.0113.001

Chéri Suisse Cake

Chéri Suisse cake is a chocolate cake made with Cheri Suisse, which has a chocolate-cherry flavor

RCI-BR.003.0127.001

Cherokee Huckleberry Bread

Cherokee Huckleberry Bread

RCI-DS.004.0063.001

Cherry Berry Betty

Note: This recipe is quick, easy, healthy, and delicious!

RCI-BR.006.0062.001

Cherry-Berry Jumble Fruit Pie

American cuisine | Vegetarian Cuisine | Holiday Recipes

RCI-DS.004.0064.001

Cherry Blossom Dessert

Cherry Blossom Dessert from the Recidemia collection

RCI-BR.005.0120.001

Cherry-Bright Chocolate Brownies

Cherry-Bright Chocolate Brownies from the Recidemia collection

RCI-BR.005.0122.001

Cherry Chocolate Cookies

Makes about 2½ dozen cookies and about ½ cup glaze.

RCI-DS.001.0121.001

Cherry Clafouti Tart

Please warn everyone that the pits are still in the cherries when you serve this! The pits give added flavor to the tart, and it also makes the dish very easy to prepare.

RCI-DS.004.0065.001

Cherry Cobbler

Contributed by Catsrecipes Y-Group * Serves 6 * Source:

RCI-BR.004.0120.001

Cherry-glazed Chocolate Torte

Makes 10 to 12 servings