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flour

flour

GrainsYear-round. Flour is a stable, shelf-stable ingredient produced and available consistently throughout the year due to grain storage and milling infrastructure.

Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.

About

Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.

Culinary Uses

Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.

Used In

Recipes Using flour (2,355)

RCI-SF.001.0264.001

Pan-sautéed Catfish Fillets with Parsley-Pecan Sauce

A Catfish recipe.

RCI-SN.002.0233.001

Papas Rellenas

Papas Rellenas

RCI-BR.005.0472.001

Papaya Oatmeal Squares

Papaya Oatmeal Squares from the Recidemia collection

RCI-BR.006.0236.001

Pareve Strawberry Rhubarb Pie

8 servings, may be frozen

RCI-SN.002.0235.001

Parmesan Fried Mushrooms

You just have to try them. They are delicious.

RCI-SP.004.0243.001

Parmesan Ham and Broccoli

This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Manes Estate in Venus, Texas in 1981.

Parmo
RCI-MT.004.0631.001

Parmo

The humble Parmo - A Teesside (Manchester) delicacy Take a combination of cheese, chicken and bechamel sauce, add a night on the tiles (optional) - all the ingredients you need to enjoy the classic Parmo.

RCI-SN.002.0236.001

Parsnip Fritters

A great replacement for potato patties, there is never any left. You can also double the recipe and make them like tater tots and serve as an appetizer. You can also kick them up just add a little cayenne or make a spicy yogurt sauce to go with them.

RCI-BR.001.0192.001

Paska I

Easter Bread.

RCI-ND.002.0082.001

Pasta fresca all'uovo

Yield: About 12 ozs.

RCI-BR.006.0237.001

Pasta Frola

Pasta Frola from the Recidemia collection

RCI-SC.001.0043.001

Pasta Sauce

From the recipe files of Sue Smith

RCI-ND.002.0097.001

Pasta with Peas, Prosciutto and Basil Cream Sauce

Pasta with Peas Prosciutto and Basil Cream Sauce from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource : 40 minutes : 4

RCI-BR.007.0092.001

PasteldeNada

PasteldeNada from the Recidemia collection

RCI-BR.004.0403.001

Pastel de Tres Leches

Pastel de Tres Leches from the Recidemia collection

RCI-SN.002.0239.001

Pastel Frito

Pastel Frito Deep-fried pastry

RCI-SP.004.0244.001

Pasticada

Pasticada from the Recidemia collection

Pasties
RCI-BR.006.0240.002

Pasties

A (Cornish: pasti, hoggan, incorrectly written as pastie) is a type of pie, originally from Cornwall, in the United Kingdom. It is a baked savory pastry case traditionally filled with sliced meat and vegetables.

RCI-BR.001.0193.001

Pastrmajlija

Macedonian pizza Original recipe

RCI-SF.001.0271.001

Pastrmka (Trout)

Pastrmka (Trout) from the Recidemia collection

RCI-BR.006.0241.001

Pastry Dough

American cuisine | Vegetarian Cuisine

Pastry for Cornish Pasties
RCI-BR.006.0243.001

Pastry for Cornish Pasties

Any good pastry can be used, but should be neither too rich nor too flaky. I find this works very well. Adjust amounts as required. .

RCI-BR.005.0479.001

Pat Egan's Christmas Tree Cookies

These second-place winning cookies are easily shaped into trees that are edged with glittery green sugar. " Source: Chicago Tribune Annual Food Guide holiday cookie contest December 8, 1988.

RCI-SP.002.0145.001

Pea and Mint Soup

Pea and Mint Soup from the Recidemia collection

RCI-SN.004.0122.001

Peach and Blueberry Crisp and Old-fashioned Oats

Contributed by Catsrecipes Y-Group

RCI-BR.003.0314.001

Peach Bread

Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe

RCI-BR.006.0244.001

Peach Cobbler

Peach cobbler is a a good portion of fruit and bread.

RCI-BR.003.0315.001

Peach Corn Bread Muffins

Please add a description. Peach Corn Bread Muffins with Butter milk.

RCI-BR.008.0160.001

Peach Dessert Pancakes

Makes 12 servings, about 24 four-inch pancakes.

RCI-BR.006.0246.001

Peach Pie

American cuisine Southern cuisine Vegetarian Cuisine Holiday Recipes Dessert

RCI-ND.007.0041.001

Peach Potato Dumplings

This is a really refreshing dumpling. We would have them as a summer meal.

RCI-SN.004.0124.001

Peanut Butter Bars

Peanut butter fans will like this nourishing bar cookie.

RCI-BR.004.0405.001

Peanut Butter Chip Carrot Cake

Peanut Butter Chip Carrot Cake from the Recidemia collection

RCI-BR.005.0480.001

Peanut Butter Coconut Bars

Peanut Butter Coconut Bars from the Recidemia collection

RCI-BR.005.0481.001

Peanut Butter Cookie Pops

Peanut Butter Cookie Pops from the Recidemia collection

RCI-BR.005.0486.001

Peanut Butter 'n' Carrot Cookies

Peanut Butter 'n' Carrot Cookies from the Recidemia collection

RCI-BR.005.0487.001

Peanut Butter Temptations

Peanut Butter Temptations from the Recidemia collection

RCI-BR.005.0489.001

Peanut Cookies I

Peanut Cookies I from the Recidemia collection

RCI-BR.005.0490.001

Peanut Cookies II

Peanut Cookies II from the Recidemia collection

RCI-BR.008.0162.001

Peanutty peanut Butter Chocolate Chip Waffles

Peanutty peanut Butter Chocolate Chip Waffles from the Recidemia collection

RCI-VG.004.1009.001

Peas Supreme

North America Vegetarian Cuisine

RCI-VG.004.1010.001

Peas with Sour Cream

In Romanian: Mazare cu smantana.

RCI-BR.004.0410.001

Pecan and Butter Pretzel Coffee Cake

Pecan and Butter Pretzel Coffee Cake from the Recidemia collection

RCI-SN.004.0128.001

Pecan Blue Cheese Crackers

Contributed by Jenn B aka Mom2Sam and Tiny at World Re

RCI-DS.003.0248.001

Pecan Caramel Thumbprints Cookies with Powdered Sugar

Contributed by World Recipes Y-Group * This recipe ma

RCI-BR.005.0494.001

Pecan Cookies

Pecan Cookies from the Recidemia collection

RCI-BR.005.0495.001

Pecan Crunchies

Recipe by: Aerienne Uploaded by Drimble Wedge

RCI-BR.006.0249.001

Pecan Flan

This is a really sweet pecan pie alternative. Slightly more gooey, but just as delicious, it doesn't take forever to make but looks delicious on the table. I've gotten killer compliments every time I make this.

RCI-BR.005.0498.001

Pecan Oatmeal Cookies

Pecan Oatmeal Cookies from the Recidemia collection

RCI-MT.004.0635.001

Pecan Pork Cutlets

Makes 4 servings