
flour
Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.
About
Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.
Culinary Uses
Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.
Used In
Recipes Using flour (2,355)
Pan-sautéed Catfish Fillets with Parsley-Pecan Sauce
A Catfish recipe.
Papas Rellenas
Papas Rellenas
Papaya Oatmeal Squares
Papaya Oatmeal Squares from the Recidemia collection
Pareve Strawberry Rhubarb Pie
8 servings, may be frozen
Parmesan Fried Mushrooms
You just have to try them. They are delicious.
Parmesan Ham and Broccoli
This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Manes Estate in Venus, Texas in 1981.

Parmo
The humble Parmo - A Teesside (Manchester) delicacy Take a combination of cheese, chicken and bechamel sauce, add a night on the tiles (optional) - all the ingredients you need to enjoy the classic Parmo.
Parsnip Fritters
A great replacement for potato patties, there is never any left. You can also double the recipe and make them like tater tots and serve as an appetizer. You can also kick them up just add a little cayenne or make a spicy yogurt sauce to go with them.
Paska I
Easter Bread.
Pasta fresca all'uovo
Yield: About 12 ozs.
Pasta Frola
Pasta Frola from the Recidemia collection
Pasta Sauce
From the recipe files of Sue Smith
Pasta with Peas, Prosciutto and Basil Cream Sauce
Pasta with Peas Prosciutto and Basil Cream Sauce from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource : 40 minutes : 4
PasteldeNada
PasteldeNada from the Recidemia collection
Pastel de Tres Leches
Pastel de Tres Leches from the Recidemia collection
Pastel Frito
Pastel Frito Deep-fried pastry
Pasticada
Pasticada from the Recidemia collection

Pasties
A (Cornish: pasti, hoggan, incorrectly written as pastie) is a type of pie, originally from Cornwall, in the United Kingdom. It is a baked savory pastry case traditionally filled with sliced meat and vegetables.
Pastrmajlija
Macedonian pizza Original recipe
Pastrmka (Trout)
Pastrmka (Trout) from the Recidemia collection
Pastry Dough
American cuisine | Vegetarian Cuisine

Pastry for Cornish Pasties
Any good pastry can be used, but should be neither too rich nor too flaky. I find this works very well. Adjust amounts as required. .
Pat Egan's Christmas Tree Cookies
These second-place winning cookies are easily shaped into trees that are edged with glittery green sugar. " Source: Chicago Tribune Annual Food Guide holiday cookie contest December 8, 1988.
Pea and Mint Soup
Pea and Mint Soup from the Recidemia collection
Peach and Blueberry Crisp and Old-fashioned Oats
Contributed by Catsrecipes Y-Group
Peach Bread
Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Peach Cobbler
Peach cobbler is a a good portion of fruit and bread.
Peach Corn Bread Muffins
Please add a description. Peach Corn Bread Muffins with Butter milk.
Peach Dessert Pancakes
Makes 12 servings, about 24 four-inch pancakes.
Peach Pie
American cuisine Southern cuisine Vegetarian Cuisine Holiday Recipes Dessert
Peach Potato Dumplings
This is a really refreshing dumpling. We would have them as a summer meal.
Peanut Butter Bars
Peanut butter fans will like this nourishing bar cookie.
Peanut Butter Chip Carrot Cake
Peanut Butter Chip Carrot Cake from the Recidemia collection
Peanut Butter Coconut Bars
Peanut Butter Coconut Bars from the Recidemia collection
Peanut Butter Cookie Pops
Peanut Butter Cookie Pops from the Recidemia collection
Peanut Butter 'n' Carrot Cookies
Peanut Butter 'n' Carrot Cookies from the Recidemia collection
Peanut Butter Temptations
Peanut Butter Temptations from the Recidemia collection
Peanut Cookies I
Peanut Cookies I from the Recidemia collection
Peanut Cookies II
Peanut Cookies II from the Recidemia collection
Peanutty peanut Butter Chocolate Chip Waffles
Peanutty peanut Butter Chocolate Chip Waffles from the Recidemia collection
Peas Supreme
North America Vegetarian Cuisine
Peas with Sour Cream
In Romanian: Mazare cu smantana.
Pecan and Butter Pretzel Coffee Cake
Pecan and Butter Pretzel Coffee Cake from the Recidemia collection
Pecan Blue Cheese Crackers
Contributed by Jenn B aka Mom2Sam and Tiny at World Re
Pecan Caramel Thumbprints Cookies with Powdered Sugar
Contributed by World Recipes Y-Group * This recipe ma
Pecan Cookies
Pecan Cookies from the Recidemia collection
Pecan Crunchies
Recipe by: Aerienne Uploaded by Drimble Wedge
Pecan Flan
This is a really sweet pecan pie alternative. Slightly more gooey, but just as delicious, it doesn't take forever to make but looks delicious on the table. I've gotten killer compliments every time I make this.
Pecan Oatmeal Cookies
Pecan Oatmeal Cookies from the Recidemia collection
Pecan Pork Cutlets
Makes 4 servings