
flour
Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.
About
Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.
Culinary Uses
Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.
Used In
Recipes Using flour (2,355)
Pecan Tassies
Pecan Tassies these are a North American classic treat, commonly used for desserts or afternoon teas.
Peksimeti
Peksimeti from the Recidemia collection
Penne Pasta with Tomato Cream Sauce
Penne Pasta with Tomato Cream Sauce from the Recidemia collection
Pennsylvania Dutch Breakfast Cake
A fine recipe for a Sunday breakfast or brunch. Serve with fresh fruit.
Pepperoni and Banana Pepper Bread
A delicious twist to the ordinary Pepperoni Bread. Add hot or mild Banana Peppers for a kick!
Perch Polish-style
In Romanian: Salau polonez
Perfect Apple Pie
Perfect Apple Pie from the Recidemia collection

Perkedel Djagung
Indonesian corn burgers.
Pernice Estate Broccoli Casserole
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pernice Estate in Mesquite, Texas in 1988.
Peruvian Gingerbread
Peruvian Gingerbread
Peterseliesaus
This parsley sauce goes well with all kinds of boiled and with carrots, garden peas or new potatoes.
Pe Thee Pin Pauk Ngabaung Kyaw
Bean sprouts fried in batter is a simple and easy to prepare Burmese vegetarian main dish. It can also be served as an appetizer (by frying small balls) or snack.
Pfeffernusse Crescents
Contributed by Catsrecipes Y-Group * Makes 5 dozen cook
Phulourie
Phulourie from the Recidemia collection
Picante Peach Cobbler
Picante Peach Cobbler
Picarones
Picarones
Pice Bach
Welsh Cakes
Pickled Corn Relish
Purchased from Woods Estate in Canton, Texas in 1988. Dated 1941.

Pierogi
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Pierogi
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Pierogie Filling:Saurkraut Filling
Poland
Pigs-in-Blankets
Contributed by Jenn B aka Mom2Sam and Tiny at World Re
Pikante Bruine Saus
This spicy brown sauce goes well with hare, venison, wild duck, steak, ox tongue and mutton.
Pikelet
are small, thick pancakes, and are standards of the New Zealand kitchen. They are also made in Australia.
Pineapple Chicken
Contributed by Catsrecipes Y-Group * Serves 4 to 6
Pineapple Empanadas
Yield: About 2 Dozen
PINEAPPLE NUT BREAD
PINEAPPLE NUT BREAD from the Recidemia collection
Pineapple Upside-Down Cake
Pineapple upside-down cake is a sweet treat with baked pineapples.
Piparkakut (Gingerbread Cookies)
Piparkakut (Gingerbread Cookies)
Placek Swiateczny
Christmas bread cake Placek Swiateczny Makes 1 loaf
Plain Biscuits
My own biscuit recipe. Basic bare bones.
Plain Cookies
Plain Cookies from the Recidemia collection
Plantain Fritters
Plantain Fritters from the Recidemia collection
Plum Cake
Dessert Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Plum Dumplings
In Romanian: Galuste cu prune
Plum or Apricot Dumplings
Plum or Apricot Dumplings from the Recidemia collection
Poblano Chili Soup with Chicken and Onion
Yields 4 to 6 servings
Pogaca
Nice, simple Turkish flat bread, Serbian-style. (Prep.
Pogaca (Farmer's Bread)
1 pogaca Pogaca (Farmer's Bread)
Pogacha
Rich bread
Polenta Pie
Polenta is an Italian term for a type of corn meal used in northern Italy, and pizza base was originally made with iit.
Polish Raisin Scones
Polish Raisin Scones
Polka-dot Brownies
Polka-dot Brownies from the Recidemia collection
Pollo alla Contadina
Chicken as the farmer's wife would make, copyright 2000, Mario Batali. All rights reserved.
Pollo Del Fungo
Dining last night at 407 my two friends and I had an incredible appetizer. The restaurant is very good but this dish alone may justify its existence. We asked the waiter what went into the dish and a few minutes later the chef came out.
Polvorones
are a type of Latin-American and Spanish shortbread.
Polvorones
are a type of Latin-American and Spanish shortbread.
Poori
Poori is a deep fried version of phulka. This deep-fried bread is round, flat and unleavened. It's made with whole-wheat flour, water and Ghee or other fat-the dough is almost identical to that for Chapati. Poori is very popular Pakistan.
Poppyseed Cake
Poppyseed Cake from the Recidemia collection
Poppy Seed Kolache
60 pieces Poppy Seed Kolache