cocoa
Rich in polyphenols, flavonoids, and antioxidants; provides magnesium, iron, and small amounts of caffeine and theobromine. Cocoa powder (unsweetened) is low in fat and sugar, though cocoa butter is calorie-dense.
About
Cocoa refers to the processed product derived from the seeds (beans) of Theobroma cacao, a tropical tree native to Mesoamerica that is now cultivated throughout West Africa, Southeast Asia, and Central America. The cacao pod contains 20-40 almond-shaped beans embedded in white pulp; these beans are fermented, dried, and roasted to develop complex flavors. The roasted beans are then processed into various forms—ground into cocoa liquor (cacao mass), pressed to extract cocoa butter, or further refined into unsweetened cocoa powder.
Flavor profiles vary significantly by origin and processing: Ecuadorian and Peruvian cocoas tend toward fruity and floral notes, West African varieties are earthier and more assertive, and fermentation and roasting practices create additional complexity. The chemical composition includes theobromine, caffeine, and numerous polyphenols that contribute both flavor and physiological effects.
Culinary Uses
Cocoa is fundamental to chocolate manufacture and appears across global dessert traditions—in Mexican hot chocolate, European confections, American brownies, and numerous pastry applications. Beyond chocolate, unsweetened cocoa powder serves as a primary ingredient in baking, providing depth to cakes, cookies, and mousses. In savory cooking, cocoa appears in mole sauces and chili, where its bitterness balances heat and adds complexity. Cocoa nibs—pieces of roasted cacao bean—are used as a textural element and garnish, while cocoa butter finds applications in tempering chocolate and in health-focused cuisine.
Recipes Using cocoa (102)
Frozen Chocolate Roll
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Old Newspa
Frozen Christmas Plum Pudding
A southern-hemisphere Christmas plum pudding - in the southern hemisphere they have a summer Christmas so they have adapted some of the more traditional festive fare to local conditions.
Fudge Brownies
are dark, dense, fudge-like brownies. They contain more cocoa than cake-like brownies and as a result they are slightly more bitter and have a more "dark chocolate" taste.
Fudgy Chocolate Pudding
This is great with vanilla ice cream or chocolate Cool Whip!
Guinness Cake
Guinness Cake is very popular during St. Patrick's Day. It's also quick and easy to make. Guinness Cake is best eaten after a week of it being sealed in an airtight container.
Heart Healthy Mud Pie
Heart Healthy Mud Pie from the Recidemia collection
Heavenly Nutella Snacks
not for Emeril (yuk), but for these heavenly treats.
Homemade Instant Pudding Mixes
These are homemade replacements for the instant pudding mixes found in a number of North American recipes.
Hopeless Fudge Frosting
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
Hot Fudge
The sort of hot fudge appropriate for putting on ice cream sundaes.
Hot Fudge Pudding
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Williams Estate in Tyler, Texas in 1994.
Hot Fudge Pudding Cake
Contributed by Jenn b aka Mom2sam and Tiny [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recip
Irish Potato Candies
These potato candies tend to harden fast if not placed in sealed container. Makes 36 Potato candies.

Laura Bush's Hot Chocolate
Regardless of political orientation, everyone likes hot chocolate, right?
Lenten Chocolate Cake
Lenten Chocolate Cake from the Recidemia collection
Lísu Brúnterta
Lisa's spiced chocolate cake Lísu Brúnterta
Low cal cocoa mix
Low cal cocoa mix from the Recidemia collection
Low-fat Chocolate Fig Cake
Figs, Whole, Dried by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 12
Marbled Chocolate Cheesecake
Marbled Chocolate Cheesecake from the Recidemia collection
Miracle Rise Chocolate Cake
Miracle Rise Chocolate Cake from the Recidemia collection
Mississippi Mud Cake
Mississippi Mud Cake from the Recidemia collection
Mocha Shake
This recipe is from an Equal cookbook Makes approximately one 12 oz Serving.
Mole-rubbed Chicken with Confetti Corn Relish
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Southern L
Montezuma's Hot Chocolate Sheet Cake
Montezuma's Hot Chocolate Sheet Cake from the Recidemia collection
Nanaimo Bar
are a layered chocolate and custard desert named after the mining town, Nanaimo, British Columbia, Canada.
New Zealand Lolly Log Cake
It can be eaten with a coffee, or taken to someone's home as a gift. Absolutely for the sweet tooth!
No-bake Peanut Butter Cookie
Contributed by Paula in California at [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Grou
No cholesterol chocolate cake
No cholesterol chocolate cake from the Recidemia collection
Ohio Whipped Cream Chocolate Frosting
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Butler Estate in Irving, Texas in 1988.
Quick and Easy Chocolate Cheesecake Pie
Quick and Easy Chocolate Cheesecake Pie from the Recidemia collection
Quick Chocolate Mousse
Quick Chocolate Mousse from the Recidemia collection
Quick Chocolate Pudding
This recipe doesn't get as pudding-like as instant, but even if it totally fails, it makes a great thick hot chocolate. Also, according to my calculations, it has not much more than 100 calories for an entire cup.
Quick Fudge Icing or Candy
Betty Crocker's Cook Book for Boys and girls, out of copyright
Red Velvet Peppermint Cake
This is a great holiday twist on those chocolate-swirled marbled cake batters we've loved for years.
Rich and Easy Egg Free Chocolate Cake
My parents own a traditionally-run sheep farm in the Falkland Islands. Cruise ship tourists come to visit and enjoy the experience. I cook this chocolate cake for my mum to serve to her visitors.
Rich Chocolate Cake
Rich Chocolate Cake from the Recidemia collection
Sachertorte Squares
Sachertorte Squares from the Recidemia collection
Sauerkraut Candy
From my grandmother's collection. Dated 1928. This one sounds really strange to me, but my mother tells me she had it many times as a child and it is fabulous. Let me know if you try it and what you think.
Savta's Passover Brownies
Savta's Passover Brownies from the Recidemia collection
Spirited Peppermint Cocoa
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Yield: 6 cups
Sugar-free Low-carb Red Velvet Cake
Sugar-free Low-carb Red Velvet Cake from the Recidemia collection
Swedish Chocolate Balls I
Swedish Chocolate Balls
Swiss Mocha Mix
Makes ½ cup
Syrup for hot or cold chocolate drink
Syrup for hot or cold chocolate drink from the Recidemia collection
Tiramisu
250px|right Cook Time: 20 minutes Serves: 6
Tiramisu by Criscodisco
If you haven't had it, tiramisu is a dreamy Italian desert, and is pretty easy to make, with my recipe.
Ultimate Brownies
Makes about 36 brownies.
Vosi Hnizda
Vosi Hnizda Czech Christmas sweets. This is as common in the Czech Republic as Mexican wedding cakes / Russian tea cakes are in the USA.
Wacky cake
Wacky cake from the Recidemia collection
Wacky Cupcakes
Wacky Cupcakes from the Recidemia collection