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sugar

SweetenersYear-round. Refined sugar is a shelf-stable commodity product available continuously; however, specialty sugars such as fresh cane juice and maple syrup have distinct seasonal availability tied to harvest periods.

Sugar is primarily composed of carbohydrates providing approximately 4 calories per gram, with negligible protein, fat, or micronutrients in refined white sugar. Specialty sugars such as muscovado and coconut sugar contain trace minerals including potassium and iron, though in nutritionally insignificant quantities.

About

Sugar is a simple carbohydrate (monosaccharide or disaccharide) that serves as a fundamental sweetening agent in culinary applications worldwide. The most common culinary sugar is sucrose, a disaccharide derived from sugar cane (Saccharum officinarum) or sugar beets (Beta vulgaris), which is extracted, refined, and crystallized into granulated form. Sucrose comprises glucose and fructose units bonded together and represents approximately 99.9% purity in refined white sugar.\n\nSugar exists in multiple forms beyond granulated white sugar, including brown sugar (sucrose with molasses), muscovado (moist, mineral-rich), demerara, and turbinado (large-crystal varieties), as well as other sweetening sources such as honey, maple syrup, and coconut sugar. Each variety possesses distinct moisture content, crystal size, and residual mineral profiles that influence flavor and culinary properties. Chemically, sugar is highly soluble in water and undergoes transformation when heated—caramelizing at elevated temperatures and undergoing the Maillard reaction when combined with proteins.

Culinary Uses

Sugar functions as a fundamental ingredient across all culinary traditions, serving roles that extend far beyond simple sweetening. In baking, it modifies texture (providing moisture and tenderness), promotes browning through caramelization and the Maillard reaction, and contributes to structure through its hygroscopic properties. In confectionery, precise heating and crystallization techniques transform sugar into syrups, caramels, fondant, and pulled sugar sculptures. Sugar also functions as a preservative in jams and pickles, balances acidity in sauces, and enhances the perception of other flavors. It appears in savory applications including barbecue rubs, glazes, and Asian cooking, where balance between sweet and savory is essential.

Recipes Using sugar (2,656)

RCI-BR.001.0147.001

Bread Machine English Muffins

Write a description of your recipe here. If you don't have one, you can delete this section. These freeze well and can be reheated in the microwave or toasted.

RCI-BR.001.0148.001

Bread Pudding

Source: The Art of Cooking for the Diabetic, revised edition by Mary Abbott Hess, R. D., M.S., and K

RCI-DS.001.0045.001

Bread Pudding and Custard

Bread Pudding and Custard from the Recidemia collection

RCI-BR.001.0609.001

Breakfast Bread Pudding

Breakfast Bread Pudding from the Recidemia collection

RCI-RC.005.0081.001

Breakfast Porridge

Breakfast Porridge from the Recidemia collection

RCI-BR.003.0135.001

Breakfast Puffs

Breakfast Puffs

RCI-BV.003.0375.001

Breakfast Tea

Breakfast Tea from the Recidemia collection

RCI-BR.006.0457.001

Breezy Fruit Cobbler

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RCI-EG.003.0665.001

Bremer County Rhubarb Pizza

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-SN.004.1320.001

Brick Layers with Almonds and Honey

brick layers with almonds and honey ( baklawa )

RCI-EG.003.0632.001

Brinjal Moju

Sri Lankan eggplant moju

RCI-BR.001.0610.001

Brioche Braid

Brioche braid Makes 1 loaf.

RCI-BR.001.0642.001

Brioches or Madeleines

In Romanian: Briosi sau madlene

RCI-BR.001.0531.001

Broa Doce

This Portuguese sweet bread Codfish cakes is a nuts recipe is totally different because contrary to the usual style of using canned chickpeas this starts off with dried chickpeas. They can be spiced with any combination of spices you enjoy.

RCI-SC.003.0229.001

Broccoli and Bacon Salad

Broccoli and Bacon Salad from the Recidemia collection

RCI-MT.006.0748.001

Broccoli Chicken over Rice

Makes 4 servings.

RCI-VG.001.0547.001

Broccoli Cole Slaw

BROCCOLI COLE SLAW

RCI-SC.003.0228.001

Broccoli-Raisin Salad

Raisins, Seedless by the US Department of Agriculture, public domain government resource—original source of recipe

RCI-VG.001.0481.001

Broccoli Salad II

Broccoli Salad II from the Recidemia collection

RCI-DS.002.0161.001

Broiled Plums with Mango Sorbet

Broiled Plums with Mango Sorbet from the Recidemia collection

RCI-BR.005.0234.001

Bronx Brownies

Bronx Brownies from the Recidemia collection

RCI-EG.003.0168.001

Brötchen

Makes 12 rolls Brötchen

RCI-BR.001.0482.001

Brown Bread

Brown Bread from the Recidemia collection

RCI-SN.004.0809.001

Brownie Bites with Magic Frosting

Brownie Bites with Magic Frosting from the Recidemia collection

RCI-BR.005.0280.001

Brownie Caramel Pecan Bars

Makes about 16 bars.

RCI-SN.004.0905.001

Brownie Pie à la Mode

Makes 8 to 10 servings and about 1½ cups sauce

RCI-BR.005.0424.001

Brownies (Gluten-Free)

Makes 16 Servings

RCI-BR.005.0281.001

Brownies I

Makes 16 brownies.

RCI-DS.003.0033.001

Brúnaðar Kartöflur - Caramelised Potatoes

Brúnaðar kartöflur - Caramelised potatoes Brúnaðar kartöflur

RCI-SN.004.0906.001

Bruneian Rendang

Bruneian Rendang from the Recidemia collection

RCI-SN.004.0025.001

Bua Loi

Cuisine of Thailand or

RCI-SN.004.0403.001

Bubur Cha Cha

Sweet Potato in coconut milk

RCI-DS.005.0002.001

Buchteln

jpg|actual size Originally, Buchteln were a Bohemian sweet dish. However, in the course of time they have become part of the traditional Austrian cuisine. Grammatically, a singular form of Buchteln, namely Buchtel, exists.

RCI-BV.003.0086.001

Buffalo Steaks with Chipotle-Coffee Rub

From "Healthy Recipes For Diabetic Friends Y-Group" Makes 4 servings

RCI-EG.003.0211.001

Buhteljni

Baked sweet dumplings

RCI-VG.004.0118.001

Bulgogi I

Bulgogi

RCI-EG.003.0056.001

Burple Nurples

Burple Nurples from the Recidemia collection

RCI-BR.005.0056.001

Butter Cookies

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RCI-EG.003.0091.001

Buttercream Icing

Buttercream Icing is a creamy smooth frosting, great for decorating.

RCI-BR.004.0109.001

Buttermilk Corn Cakes

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.

RCI-EG.003.0092.001

Buttermilk Rusks

Buttermilk Rusks from the Recidemia collection

RCI-BR.004.0110.001

Butterscotch Cheesecake with Chocolate Drizzle

Butterscotch Cheesecake with Chocolate Drizzle from the Recidemia collection

RCI-SN.004.0157.001

Butter Strips

Butter Strips

RCI-BR.005.0318.001

Buzzards' Nests

Buzzards' Nests from the Recidemia collection

RCI-BV.004.0443.001

Cabbage and Carrot Fry

Cabbage and Carrot Fry from the Recidemia collection

RCI-SC.001.0073.001

Cabbage and Carrot Relish

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.

RCI-MT.006.0842.001

Cabbage and Chicken Soup

* Source: The New Soul Food Cookbook for People with Diabetes, published by the American Diabetes As

RCI-EG.003.0669.001

Cabbage Manicotti

Fruit & Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 10 – 12

Cabbage Rolls
RCI-BR.001.0686.001

Cabbage Rolls

Cabbage rolls is a traditional common side for North American dinners.

RCI-VG.001.0509.001

Cabbage Slaw with Dill

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * 6-8 servings