sugar
Sugar is primarily composed of carbohydrates providing approximately 4 calories per gram, with negligible protein, fat, or micronutrients in refined white sugar. Specialty sugars such as muscovado and coconut sugar contain trace minerals including potassium and iron, though in nutritionally insignificant quantities.
About
Sugar is a simple carbohydrate (monosaccharide or disaccharide) that serves as a fundamental sweetening agent in culinary applications worldwide. The most common culinary sugar is sucrose, a disaccharide derived from sugar cane (Saccharum officinarum) or sugar beets (Beta vulgaris), which is extracted, refined, and crystallized into granulated form. Sucrose comprises glucose and fructose units bonded together and represents approximately 99.9% purity in refined white sugar.\n\nSugar exists in multiple forms beyond granulated white sugar, including brown sugar (sucrose with molasses), muscovado (moist, mineral-rich), demerara, and turbinado (large-crystal varieties), as well as other sweetening sources such as honey, maple syrup, and coconut sugar. Each variety possesses distinct moisture content, crystal size, and residual mineral profiles that influence flavor and culinary properties. Chemically, sugar is highly soluble in water and undergoes transformation when heated—caramelizing at elevated temperatures and undergoing the Maillard reaction when combined with proteins.
Culinary Uses
Sugar functions as a fundamental ingredient across all culinary traditions, serving roles that extend far beyond simple sweetening. In baking, it modifies texture (providing moisture and tenderness), promotes browning through caramelization and the Maillard reaction, and contributes to structure through its hygroscopic properties. In confectionery, precise heating and crystallization techniques transform sugar into syrups, caramels, fondant, and pulled sugar sculptures. Sugar also functions as a preservative in jams and pickles, balances acidity in sauces, and enhances the perception of other flavors. It appears in savory applications including barbecue rubs, glazes, and Asian cooking, where balance between sweet and savory is essential.
Recipes Using sugar (2,656)
Bread Machine English Muffins
Write a description of your recipe here. If you don't have one, you can delete this section. These freeze well and can be reheated in the microwave or toasted.
Bread Pudding
Source: The Art of Cooking for the Diabetic, revised edition by Mary Abbott Hess, R. D., M.S., and K
Bread Pudding and Custard
Bread Pudding and Custard from the Recidemia collection
Breakfast Bread Pudding
Breakfast Bread Pudding from the Recidemia collection
Breakfast Porridge
Breakfast Porridge from the Recidemia collection
Breakfast Puffs
Breakfast Puffs
Breakfast Tea
Breakfast Tea from the Recidemia collection
Breezy Fruit Cobbler
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Bremer County Rhubarb Pizza
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Brick Layers with Almonds and Honey
brick layers with almonds and honey ( baklawa )
Brinjal Moju
Sri Lankan eggplant moju
Brioche Braid
Brioche braid Makes 1 loaf.
Brioches or Madeleines
In Romanian: Briosi sau madlene
Broa Doce
This Portuguese sweet bread Codfish cakes is a nuts recipe is totally different because contrary to the usual style of using canned chickpeas this starts off with dried chickpeas. They can be spiced with any combination of spices you enjoy.
Broccoli and Bacon Salad
Broccoli and Bacon Salad from the Recidemia collection
Broccoli Chicken over Rice
Makes 4 servings.
Broccoli Cole Slaw
BROCCOLI COLE SLAW
Broccoli-Raisin Salad
Raisins, Seedless by the US Department of Agriculture, public domain government resource—original source of recipe
Broccoli Salad II
Broccoli Salad II from the Recidemia collection
Broiled Plums with Mango Sorbet
Broiled Plums with Mango Sorbet from the Recidemia collection
Bronx Brownies
Bronx Brownies from the Recidemia collection
Brötchen
Makes 12 rolls Brötchen
Brown Bread
Brown Bread from the Recidemia collection
Brownie Bites with Magic Frosting
Brownie Bites with Magic Frosting from the Recidemia collection
Brownie Caramel Pecan Bars
Makes about 16 bars.
Brownie Pie à la Mode
Makes 8 to 10 servings and about 1½ cups sauce
Brownies (Gluten-Free)
Makes 16 Servings
Brownies I
Makes 16 brownies.
Brúnaðar Kartöflur - Caramelised Potatoes
Brúnaðar kartöflur - Caramelised potatoes Brúnaðar kartöflur
Bruneian Rendang
Bruneian Rendang from the Recidemia collection
Bua Loi
Cuisine of Thailand or
Bubur Cha Cha
Sweet Potato in coconut milk
Buchteln
jpg|actual size Originally, Buchteln were a Bohemian sweet dish. However, in the course of time they have become part of the traditional Austrian cuisine. Grammatically, a singular form of Buchteln, namely Buchtel, exists.
Buffalo Steaks with Chipotle-Coffee Rub
From "Healthy Recipes For Diabetic Friends Y-Group" Makes 4 servings
Buhteljni
Baked sweet dumplings
Bulgogi I
Bulgogi
Burple Nurples
Burple Nurples from the Recidemia collection
Butter Cookies
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Buttercream Icing
Buttercream Icing is a creamy smooth frosting, great for decorating.
Buttermilk Corn Cakes
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.
Buttermilk Rusks
Buttermilk Rusks from the Recidemia collection
Butterscotch Cheesecake with Chocolate Drizzle
Butterscotch Cheesecake with Chocolate Drizzle from the Recidemia collection
Butter Strips
Butter Strips
Buzzards' Nests
Buzzards' Nests from the Recidemia collection
Cabbage and Carrot Fry
Cabbage and Carrot Fry from the Recidemia collection
Cabbage and Carrot Relish
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.
Cabbage and Chicken Soup
* Source: The New Soul Food Cookbook for People with Diabetes, published by the American Diabetes As
Cabbage Manicotti
Fruit & Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 10 – 12

Cabbage Rolls
Cabbage rolls is a traditional common side for North American dinners.
Cabbage Slaw with Dill
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * 6-8 servings