salt and pepper to taste
Salt provides essential sodium and chloride for electrolyte balance, while black pepper contains piperine, an alkaloid with anti-inflammatory properties. Both are used in minimal quantities and contribute negligibly to overall nutrient intake in typical culinary applications.
About
Salt and pepper represents the fundamental seasoning duo in global cuisine, combining sodium chloride (salt) with the dried berries of Piper nigrum (black pepper). Salt is a mineral composed primarily of halite, obtained through evaporation of seawater or mining of rock deposits, and is essential for flavor enhancement and food preservation. Black pepper is a spice derived from the peppercorn, a flowering vine native to Kerala, India, with a pungent, warm, and slightly citrusy flavor profile. Together, they form the cornerstone of savory cooking—salt amplifies and balances other flavors while pepper provides heat and complexity. Varieties include sea salt, kosher salt, and specialty salts (Himalayan, Hawaiian), as well as white, green, pink, and long peppers, each with subtle variations in mineral content and flavor intensity.
Culinary Uses
Salt and pepper are used universally across all culinary traditions as the primary seasoning agents for virtually every savory dish. Salt is added to water for cooking vegetables and grains, incorporated into doughs and batters, and used as a finishing touch to enhance natural flavors. Black pepper is cracked or ground fresh onto dishes for aroma and piquancy, used in spice blends, marinades, and brines, and often paired with salt in seasoning mixes. The phrase "to taste" indicates that quantities are adjusted by the cook based on personal preference and the specific requirements of individual dishes, making these ingredients fundamental to flavor balancing in kitchens worldwide.
Recipes Using salt and pepper to taste (414)
Mushroom barley bean soup
Mushroom barley bean soup from the Recidemia collection
Mushroom Burgers
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
My Mommy's Baked Macaroni and Cheese
This is so good! It is a recipe my mom has baked for us since I can remember. Try it, you'll like it. Enjoy.
Naporitan
or (ナポリタン) is the name of a pasta dish, which is popular in Japan. Naporitan is claimed to be from Yokohama.
Nazaqat e Sooran
Nazaqat-e-sooran. This delicate dish can be served with tomato ketchup but best with sesame seed chutney.
Nepali Vegetable Curry
In a Dutch oven, sauté all the ingredients. Cover and simmer until all veggies are tender. Serve over rice.
New England Clam Chowder
New England Clam Chowder from the Recidemia collection
New England Clam Chowder I
Live in Florida but born and raised in Maine: Nothing better than a hot steaming bowl of chowda' From "Catsrecipes Y-Group"
Nick's Cinnamon Chicken
Nick's Cinnamon Chicken from the Recidemia collection
Nigerian Black Bean Salad
Chill, and serve
Nilagang Baka
Nilaga (literally means 'boiled') can be either pork or beef just as long as you use the boney parts
Oka I'a (Raw Fish in Coconut Cream)
Oka I'a (Raw Fish in Coconut Cream) from the Recidemia collection
OKA (Mussels Or Fish)
OKA (Mussels Or Fish) from the Recidemia collection
Old-fashioned Meatloaf for Two
Old-fashioned Meatloaf for Two from the Recidemia collection
Old-fashioned Vegetable Soup
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Caring & Cooking f
Onion Dip
This delicious sour cream and onion dip will bring back memories of carefully emptying a dried soup envelope into a tub of sour cream and gently trying to push the salty mass into the center so you can stir it without choking on instant soup dust.
Onion Dressing
Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]
Onion Omelette
Onion Omelette from the Recidemia collection
ORANGE MINT RICE SALAD
Makes 6 servings
Oriental Stir-fried Beef
Oriental Stir-fried Beef from the Recidemia collection
Oven-fried Chicken
A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe
Oven-Roasted Potatoes
=Oven-Roasted Potatoes=
Packaged Steak Supper
Packaged Steak Supper from the Recidemia collection
Pan-American Steak
Purchased from Rodgers Estate in Greenville, Texas in 1994. Date on card says it came from a 1940’s magazine. This is very good. I made it for supper club and it was a huge hit.
Pão de queijo
Brazilian cheese balls. Typically served at breakfast or as snack. Plural, pães de queijo.
Papardele with Mackerel
Cooking time: 5 minutes. Serves: 3-4 people.
Parmesan-crusted Baked Zucchini Sticks with Marinara Sauce
Parmesan-crusted Baked Zucchini Sticks with Marinara Sauce Contributed by Closet Cooking
Passover Farfel Muffins
I usually make these till the oven starts to smoke - but never have enough. They're yummy.
Pasta with Creamy Mushroom Sauce
Always check the ingredients to make sure the product is vegan.
Pasta with Pancetta and Cauliflower
Pasta
Pasties
A (Cornish: pasti, hoggan, incorrectly written as pastie) is a type of pie, originally from Cornwall, in the United Kingdom. It is a baked savory pastry case traditionally filled with sliced meat and vegetables.
Peanut Burgers with Satay Sauce
Peanut Burgers with Satay Sauce from the Recidemia collection
Pea Soup
right|Name of the Recipe
Pecan-glazed Catfish with Mashed Sweet Potatoes
A Catfish recipe.
Peruvian-style Guacamole
Peruvian-style Guacamole
Pie with Meat
Pie with Meat from the Recidemia collection
Pigeon Pea Soup
Pigeon Pea Soup from the Recidemia collection
Pigeon Roast
Cooking time: 1¼ hours Serves 2 to 4
Pistou Vegetable Soup
Pistou Vegetable Soup from the Recidemia collection
Pkhali of Hen
Hen with spinach or cabbage.
Poblano Rice Soup
Makes 8 servings
Pork Roast
Serves 4 to 6 Cooking time: 3½ hours
Portabella Mushroom Burgers
Portabella Mushroom Burgers from the Recidemia collection
PORTUGUESE GARLIC DIP
PORTUGUESE GARLIC DIP from the Recidemia collection
Portuguese-style Baked Beans
This recipe taken from www.Portuguese-recipes.com
Portuguese-style Roast
This recipe taken from www.Portuguese-recipes.com
Posole I
Posole (Native American Thanksgiving) Yet another appropriate Thanksgiving dish is posole, which is indigenous to the Native American southwest.
Potato-Crab Salad
A fluffy seafood-potato salad which can be served anytime. feel free to substitute a can of tuna, a can of baby shrimp, or ½ lb. of shredded imitation crabmeat for the real stuff. Note: Most potato salads in Hawaii do not include mustard.
Potato Salad Australian-style
* Serves: 6 – 8
Potato Salad with Horseradish Dressing
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: With Love