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salt and pepper to taste

CondimentsYear-round

Salt provides essential sodium and chloride for electrolyte balance, while black pepper contains piperine, an alkaloid with anti-inflammatory properties. Both are used in minimal quantities and contribute negligibly to overall nutrient intake in typical culinary applications.

About

Salt and pepper represents the fundamental seasoning duo in global cuisine, combining sodium chloride (salt) with the dried berries of Piper nigrum (black pepper). Salt is a mineral composed primarily of halite, obtained through evaporation of seawater or mining of rock deposits, and is essential for flavor enhancement and food preservation. Black pepper is a spice derived from the peppercorn, a flowering vine native to Kerala, India, with a pungent, warm, and slightly citrusy flavor profile. Together, they form the cornerstone of savory cooking—salt amplifies and balances other flavors while pepper provides heat and complexity. Varieties include sea salt, kosher salt, and specialty salts (Himalayan, Hawaiian), as well as white, green, pink, and long peppers, each with subtle variations in mineral content and flavor intensity.

Culinary Uses

Salt and pepper are used universally across all culinary traditions as the primary seasoning agents for virtually every savory dish. Salt is added to water for cooking vegetables and grains, incorporated into doughs and batters, and used as a finishing touch to enhance natural flavors. Black pepper is cracked or ground fresh onto dishes for aroma and piquancy, used in spice blends, marinades, and brines, and often paired with salt in seasoning mixes. The phrase "to taste" indicates that quantities are adjusted by the cook based on personal preference and the specific requirements of individual dishes, making these ingredients fundamental to flavor balancing in kitchens worldwide.

Recipes Using salt and pepper to taste (414)

RCI-VG.004.0081.001

Mushroom barley bean soup

Mushroom barley bean soup from the Recidemia collection

RCI-MT.005.0150.001

Mushroom Burgers

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-BR.005.0199.001

My Mommy's Baked Macaroni and Cheese

This is so good! It is a recipe my mom has baked for us since I can remember. Try it, you'll like it. Enjoy.

RCI-ND.001.0056.001

Naporitan

or (ナポリタン) is the name of a pasta dish, which is popular in Japan. Naporitan is claimed to be from Yokohama.

RCI-SP.005.0083.001

Nazaqat e Sooran

Nazaqat-e-sooran. This delicate dish can be served with tomato ketchup but best with sesame seed chutney.

RCI-SP.005.0084.001

Nepali Vegetable Curry

In a Dutch oven, sauté all the ingredients. Cover and simmer until all veggies are tender. Serve over rice.

RCI-SF.002.0025.001

New England Clam Chowder

New England Clam Chowder from the Recidemia collection

RCI-SF.002.0165.001

New England Clam Chowder I

Live in Florida but born and raised in Maine: Nothing better than a hot steaming bowl of chowda' From "Catsrecipes Y-Group"

RCI-MT.006.0026.001

Nick's Cinnamon Chicken

Nick's Cinnamon Chicken from the Recidemia collection

RCI-VG.004.0341.001

Nigerian Black Bean Salad

Chill, and serve

RCI-BR.006.0473.001

Nilagang Baka

Nilaga (literally means 'boiled') can be either pork or beef just as long as you use the boney parts

RCI-SF.001.0206.001

Oka I'a (Raw Fish in Coconut Cream)

Oka I'a (Raw Fish in Coconut Cream) from the Recidemia collection

RCI-SF.002.0215.001

OKA (Mussels Or Fish)

OKA (Mussels Or Fish) from the Recidemia collection

RCI-MT.005.0115.001

Old-fashioned Meatloaf for Two

Old-fashioned Meatloaf for Two from the Recidemia collection

RCI-SP.001.0207.001

Old-fashioned Vegetable Soup

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Caring & Cooking f

RCI-SN.001.0005.001

Onion Dip

This delicious sour cream and onion dip will bring back memories of carefully emptying a dried soup envelope into a tub of sour cream and gently trying to push the salty mass into the center so you can stir it without choking on instant soup dust.

RCI-SC.003.0164.001

Onion Dressing

Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]

RCI-EG.001.0029.001

Onion Omelette

Onion Omelette from the Recidemia collection

RCI-VG.001.0407.001

ORANGE MINT RICE SALAD

Makes 6 servings

RCI-SP.001.0521.001

Oriental Stir-fried Beef

Oriental Stir-fried Beef from the Recidemia collection

RCI-MT.006.1260.001

Oven-fried Chicken

A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe

RCI-MT.001.0012.001

Oven-Roasted Potatoes

=Oven-Roasted Potatoes=

RCI-BV.003.0206.001

Packaged Steak Supper

Packaged Steak Supper from the Recidemia collection

RCI-BV.003.0207.001

Pan-American Steak

Purchased from Rodgers Estate in Greenville, Texas in 1994. Date on card says it came from a 1940’s magazine. This is very good. I made it for supper club and it was a huge hit.

RCI-EG.003.0033.001

Pão de queijo

Brazilian cheese balls. Typically served at breakfast or as snack. Plural, pães de queijo.

RCI-SF.001.0189.001

Papardele with Mackerel

Cooking time: 5 minutes. Serves: 3-4 people.

RCI-ND.001.0149.001

Parmesan-crusted Baked Zucchini Sticks with Marinara Sauce

Parmesan-crusted Baked Zucchini Sticks with Marinara Sauce Contributed by Closet Cooking

RCI-BR.003.0070.001

Passover Farfel Muffins

I usually make these till the oven starts to smoke - but never have enough. They're yummy.

RCI-ND.001.0159.001

Pasta with Creamy Mushroom Sauce

Always check the ingredients to make sure the product is vegan.

RCI-ND.001.0023.001

Pasta with Pancetta and Cauliflower

Pasta

RCI-BR.006.0068.001

Pasties

A (Cornish: pasti, hoggan, incorrectly written as pastie) is a type of pie, originally from Cornwall, in the United Kingdom. It is a baked savory pastry case traditionally filled with sliced meat and vegetables.

RCI-MT.005.0251.001

Peanut Burgers with Satay Sauce

Peanut Burgers with Satay Sauce from the Recidemia collection

RCI-SP.001.0494.001

Pea Soup

right|Name of the Recipe

RCI-SF.001.0420.001

Pecan-glazed Catfish with Mashed Sweet Potatoes

A Catfish recipe.

RCI-SN.001.0396.001

Peruvian-style Guacamole

Peruvian-style Guacamole

RCI-BR.006.0225.001

Pie with Meat

Pie with Meat from the Recidemia collection

RCI-BR.006.0241.001

Pigeon Pea Soup

Pigeon Pea Soup from the Recidemia collection

RCI-MT.001.0072.001

Pigeon Roast

Cooking time: 1¼ hours Serves 2 to 4

RCI-ND.001.0294.001

Pistou Vegetable Soup

Pistou Vegetable Soup from the Recidemia collection

RCI-SN.004.1516.001

Pkhali of Hen

Hen with spinach or cabbage.

RCI-SP.001.0437.001

Poblano Rice Soup

Makes 8 servings

RCI-MT.001.0106.001

Pork Roast

Serves 4 to 6 Cooking time: 3½ hours

RCI-MT.005.0086.001

Portabella Mushroom Burgers

Portabella Mushroom Burgers from the Recidemia collection

RCI-SC.003.0208.001

PORTUGUESE GARLIC DIP

PORTUGUESE GARLIC DIP from the Recidemia collection

RCI-VG.004.0298.001

Portuguese-style Baked Beans

This recipe taken from www.Portuguese-recipes.com

RCI-MT.001.0059.001

Portuguese-style Roast

This recipe taken from www.Portuguese-recipes.com

RCI-SP.001.0212.001

Posole I

Posole (Native American Thanksgiving) Yet another appropriate Thanksgiving dish is posole, which is indigenous to the Native American southwest.

RCI-SF.002.0168.001

Potato-Crab Salad

A fluffy seafood-potato salad which can be served anytime. feel free to substitute a can of tuna, a can of baby shrimp, or ½ lb. of shredded imitation crabmeat for the real stuff. Note: Most potato salads in Hawaii do not include mustard.

RCI-SC.003.0165.001

Potato Salad Australian-style

* Serves: 6 – 8

RCI-SC.003.0148.001

Potato Salad with Horseradish Dressing

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: With Love