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salt and pepper to taste

CondimentsYear-round

Salt provides essential sodium and chloride for electrolyte balance, while black pepper contains piperine, an alkaloid with anti-inflammatory properties. Both are used in minimal quantities and contribute negligibly to overall nutrient intake in typical culinary applications.

About

Salt and pepper represents the fundamental seasoning duo in global cuisine, combining sodium chloride (salt) with the dried berries of Piper nigrum (black pepper). Salt is a mineral composed primarily of halite, obtained through evaporation of seawater or mining of rock deposits, and is essential for flavor enhancement and food preservation. Black pepper is a spice derived from the peppercorn, a flowering vine native to Kerala, India, with a pungent, warm, and slightly citrusy flavor profile. Together, they form the cornerstone of savory cooking—salt amplifies and balances other flavors while pepper provides heat and complexity. Varieties include sea salt, kosher salt, and specialty salts (Himalayan, Hawaiian), as well as white, green, pink, and long peppers, each with subtle variations in mineral content and flavor intensity.

Culinary Uses

Salt and pepper are used universally across all culinary traditions as the primary seasoning agents for virtually every savory dish. Salt is added to water for cooking vegetables and grains, incorporated into doughs and batters, and used as a finishing touch to enhance natural flavors. Black pepper is cracked or ground fresh onto dishes for aroma and piquancy, used in spice blends, marinades, and brines, and often paired with salt in seasoning mixes. The phrase "to taste" indicates that quantities are adjusted by the cook based on personal preference and the specific requirements of individual dishes, making these ingredients fundamental to flavor balancing in kitchens worldwide.

Recipes Using salt and pepper to taste (414)

RCI-SF.002.0181.001

Potato with Chanterelle and Oyster mushrooms

Chanterelle

RCI-BV.004.0273.001

Potted Lamb

Purchased from Garage Sale in Quinlan, Texas in 1983.

RCI-SP.001.0216.001

Pozole I

In this quick version, the pork is browned and then cooked in canned broth, rather than slow-simmered to produce its own broth.

RCI-MT.005.0231.001

Punjene Palačinke

Stuffed crepes

RCI-RC.001.0023.001

Quinoa Pilaf

Quinoa Pilaf from the Recidemia collection

RCI-VG.002.0002.001

Ratatouille

200px|right Provençale recipes | Vegan Cuisine is a traditional Provençale stewed vegetable dish that can be served as a meal on its own, accompanied by rice, potatoes or French bread, or as a side dish. It can be served hot or cold.

RCI-EG.003.0072.001

Real Spanish Omlette

I ordered a Spanish Omlette at a beach restaurant on the Southern coast of Spain. It beats any Spanish omlette I've ever had.

RCI-EG.003.0618.001

Rellenos de Papa

Stuffed potato fritters

RCI-SP.001.0001.001

Rice and Beef Soup

Soup

RCI-SP.005.0068.001

Rice and Curry Ground Beef

Rice and Curry Ground Beef from the Recidemia collection

RCI-MT.006.0470.001

Rice with Spring Onion and Mushroom Chicken

Rice with Spring Onion and Mushroom Chicken from the Recidemia collection

RCI-SN.004.0360.001

Risu chi Fasuoli e Cruzziteddi

Rice with beans and dry chestnuts Traditionally this dish is made with chestnuts, rice a little “astrattu”, super concentrated tomato paste, olive oil, onion and anchovies. It is an old recipe that was prepared in the province of Palermo.

RCI-MT.001.0085.001

Roast Beef Po' Boys

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: River Road

RCI-MT.001.0213.001

Roasted Catfish Basquaise

A Catfish recipe.

RCI-SP.001.0500.001

Rocket Soup with Parmesan

Rocket Soup with Parmesan from the Recidemia collection

RCI-MT.001.0161.001

Rosemary-roasted Potatoes

Rosemary-roasted Potatoes from the Recidemia collection

RCI-VG.001.0331.001

Salad of Beet and Fennel with Orange Vinaigrette

Salad of Beet and Fennel with Orange Vinaigrette from the Recidemia collection

RCI-VG.001.0368.001

Salad Russe

Salad Russe from the Recidemia collection

RCI-MT.006.1117.001

Sancocho Soup

Sancocho Soup from the Recidemia collection

RCI-SP.001.0461.001

Sanyet Batates

Oven potato stew

RCI-VG.005.0107.001

Sauerkraut and Pork

Sauerkraut and Pork from the Recidemia collection

RCI-VG.004.0680.001

Sautéed Green Beans

Beans, Green Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 6

RCI-SP.001.0090.001

Sawani

Lamb shank casserole with cayenne. Typical of the Middle East, there are many variations on this dish, some with carrots instead of potatoes and some lacking tomatoes. Chopped fresh green chiles can be substituted for the Cayenne if you wish.

RCI-SN.004.0453.001

Sayur Lodeh

A popular Indonesian and Malaysian side dish made with a variety of vegetables simmered in a milk coconut milk curry.

RCI-SP.001.0525.001

Schwe Payon Hinjo

Schwe Payon Hinjo (Burmese pumpkin Soup) is a fragrant and spicy soup that goes well with a sandwich or other Burmese dishes.

RCI-ND.001.0296.001

Seafood Pasta Salad

Source: Better Homes and Gardens

RCI-SF.002.0494.001

Seafood Salad Treat with Macaroni

Seafood Salad Treat with Macaroni from the Recidemia collection

RCI-SP.003.0533.001

Seafood Stew

Seafood Stew from National Diabetes Program Recipe and Meal Planner Guide, public domain government resource—original source of recipe This stew can be served with boiled yucca or plantains and a vegetable salad.

RCI-MT.006.0475.001

Set Hnit Myo Hincho

Start your meal with Set Hnit Myo Hincho (Burmese Twelve Varieties Soup), a great, flavorful soup.

RCI-SN.004.0299.001

Shellfish with Cococnut cream

Shellfish with Cococnut cream from the Recidemia collection

RCI-MT.001.0001.001

Simple Roasted Oysters

Oyster

RCI-EG.003.0553.001

Sirok

Sirok from the Recidemia collection

RCI-SN.001.0398.001

SKORDAKIA (Garlic Dip)

SKORDAKIA (Garlic Dip) from the Recidemia collection

RCI-BV.004.0755.001

Slow-cooked Brisket

Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re

RCI-MT.006.1270.001

Slow Cooker Chicken Creole

Some of the reviews for this said they used the left over sauce and added to it to make soup.

RCI-SF.001.0450.001

Smoked Fish with Gombo

Smoked cooked with boiled gombo. Traditionally served with corn semolina.

RCI-SW.002.0069.001

Soft Tacos Delicioso

Soft Tacos Delicioso from the Recidemia collection

RCI-VG.004.0463.001

Sopas de Habichuelas negra - Black bean soup

This is a hardy dish that can be enjoyed as a meal alone. It can be accompanied with rice or toasted French or Italian bread with garlic and olive oil and a nice salad.

RCI-SN.004.0769.001

Sorghum and Peanuts

Sorghum and Peanuts from the Recidemia collection

RCI-SP.001.0290.001

Sour Cucumber Soup

Serves 4.

RCI-SF.002.0020.001

Southern Clam Chowder

Southern cuisine (USA) Seafood recipes

RCI-SF.001.0280.001

Southern Cornmeal-crusted Catfish with Crunchy Corn Relish

A Catfish recipe.

RCI-SW.002.0015.001

Southwestern Soft Tacos

Southwestern Soft Tacos from the Recidemia collection

RCI-ND.001.0048.001

Southwest Pasta

Pasta tossed with spices and vegetables from the Southwest United States.

RCI-ND.001.0118.001

Spaghetti Squash and California Avocado Salad

Spaghetti Squash and California Avocado Salad from the Recidemia collection

RCI-ND.001.0085.001

Spaghetti with Spring Vegetables

Spaghetti with Spring Vegetables from the Recidemia collection

RCI-SN.001.0274.001

Spiceman Mango Salsa

Excellent with grilled chicken

RCI-ND.001.0268.001

Spicy Cajun Pasta Sauce

Spicy Cajun Pasta Sauce from the Recidemia collection

RCI-ND.001.0311.001

Spicy Fried Chicken Pasta Salad

Spicy Fried Chicken Pasta Salad from the Recidemia collection

RCI-VG.001.0813.001

Spicy Indian Potato Salad

Spicy Indian Potato Salad from the Recidemia collection