onion
Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.
About
The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.
Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.
Culinary Uses
Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.
Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.
Recipes Using onion (2,749)
Hen with Tarragon
In Romanian: Gaina cu tarhon
Hen with Tomatoes
In Romanian: Gaina cu rosii
Herb and Onion Bread
I like to substitute oregano for the rosemary because I'm an oregano freak. I usually add more herbs than it calls for.
Herb Chicken Soup with Spring Vegetables
Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R
Herbed Fried Rice
Makes 6 servings
Herbed Onion Salad Dressing
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * This recipe yields
Herbed Seafood Bruschetta
* Source: Diabetic Living Diet * Total Time: 25 minutes * Servings: 24
Herbed Tomato Soup
American cuisine Vegetarian Cuisine Soups
Herbed Walnut Rice
Makes 6 servings.
Herb Omelet
Herb Omelet from the Recidemia collection
Herb Roasted Potatoes
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Get Togeth
Herring or Mackarel Pancakes
In Romanian: Chiftelute din heringi sau scrumbii sarate
Herring Paste with Walnuts
In Romanian: Pasta de heringi cu nuci
Hickory Barbecue Burgers
The only thing I do different is add some cooked bacon slices when I serve them.
Hidden Value Chili
This recipe hides extra nutritional value so that the end result is rich and full, but it is hard to identify the additions.
Himalayan Vegetable-Noodle Stew
Himalayan Vegetable-Noodle Stew from the Recidemia collection
Hinjo
Hinjo (Burmese Sour Soup) is best served with rice.
Hmo Kway Kyet
Hmo Kway Kyet (Mushrooms Fried with Chicken) is one of the easiest and quickest to prepare Burmese dishes. Best served and eaten with rice.
Hobgoblin stew
Hobgoblin stew from the Recidemia collection
Hobo Burgers
- This is a camping classic. Wrapping the meal in cabbage leaves helps to preserve moisture and prevent burning.
Hoisin Chicken and Rice
Makes 6 servings.
Holiday Herb and Nut Pilaf
Makes 6 servings
Holubtsi
Holubtsi from the Recidemia collection
Homemade BBQ Sauce
Homemade BBQ Sauce from the Recidemia collection
Homemade Deluxe French Dressing
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * This recipe yields
Homemade Lasagne
Homemade Lasagne from the Recidemia collection
Home-style Stewed Cabbage
Home-style Stewed Cabbage from the Recidemia collection
Homestyle Turkey Meat Balls
Makes 6 servings.
Hominy Soup
A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe Serves: 6
Honduran Liver
Honduran Liver from the Recidemia collection
Honduran Pollo con Salsa
Chicken in sauce
Honduran Tamales
Honduran Tamales from the Recidemia collection
Honey-Ginger Salmon
Salmon seasoned and glazed with honey and ginger extract combined. Grill for 20 minutes. Placed chopped onions and sweet pepper over Salmon and serve with grilled Asparagus and a starch of choice.
Honey Mango Sauce
Honey Mango Sauce from the Recidemia collection
Honey-Mustard Chicken
I have not tried this dish but cooking cauliflower for 20 minutes is just too long. I would advise 10 minutes tops to keep its bright color and not become mushy. Contributed by Judi M.
Honey Walnut Dressing
Makes 6 servings
Hongos en Escabeche
Pickled Mushrooms
Hoppin' John I
Hoppin' John I from the Recidemia collection
Hoppin' John with Bacon
Makes 6 servings.
Hoppin' John with Ham Hocks
Makes 8 servings.
Horiatiki I
Horiatiki Serves 4 persons
Horiatiki Salata
This is a recipe by a famous greek chef, Elias Mamalakis, who is now days very popular to the greek public not only for his recipes but also for his spirit.
Hornickels' Glazed Onion Canapes
This recipe is a slightly modified version of the onion canapés that I find very enjoyable. Notice that the recipe is for 8 canapés and may need to be doubled or tripled to meet needs.
Hortaliça
Portuguese boiled dinner. This meal is so popular in our immediate family, that we are always looking for excuses to make it. My daughter could eat it 7 days a week. It takes a bit of time, but it's well worth it.
Hot Bacon Potato Salad
Hot Bacon Potato Salad from the Recidemia collection
Hot Cabbage Slaw
Contributed by Sylvia at [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] * Sour
Hot Chicken Salad I
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Hot Crab Spread
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Ritchie Estate in Balch Springs, Texas in 1984.
Hotdish
Recipe by Philipp Melanchthon Wikified by Drimble Wedge Chances are, if you've at least driven through Minnesota (or the upper midwest in general) you've had a hotdish.
Hot Dog-Linguica Stew
This recipe taken from www.Portuguese-recipes.com