
milk
Milk is an excellent source of complete protein, calcium, and phosphorus; it also provides B vitamins (particularly B12 and riboflavin) and vitamin A. The fat-soluble vitamin content and bioavailability of minerals is enhanced by the milk's fat content.
About
Milk is a nutrient-dense liquid secreted by the mammary glands of lactating mammals to nourish their offspring. In culinary contexts, cow's milk is the most widely used type globally, though goat, sheep, buffalo, and camel milk are significant in various regions. Milk consists primarily of water (approximately 87%), lactose (milk sugar), casein and whey proteins, and milk fat, with the precise composition varying by species, breed, diet, and lactation stage.
Whole milk typically contains 3.5-4% fat; lower-fat versions include reduced-fat (2%), low-fat (1%), and skim milk (0-0.5% fat). Raw milk differs from pasteurized milk in microbial content and enzyme activity; ultra-high temperature (UHT) processing allows longer shelf stability. Milk flavor ranges from neutral to slightly sweet and creamy, with variations influenced by animal diet, breed, and freshness.
Culinary Uses
Milk functions as both a foundational ingredient and a finished beverage across virtually all culinary traditions. It serves as a primary component in dairy products including cheese, yogurt, butter, and cream; appears in baked goods, sauces, custards, and desserts; and is essential to beverages from hot chocolate to latte preparations. In cooking, milk provides moisture, richness, and structure to béchamel and other classic sauce foundations, contributes to emulsification in soups and gravies, and facilitates the development of tender crumb in cakes and pastries.
Different milk fat contents suit specific applications: whole milk is preferred for drinking and cream-based applications, while skim or low-fat milk works well in lighter sauces and beverages. Milk can be reduced, scalded, or fermented to concentrate flavors and alter texture. Its interactions with heat, acid, and salt are fundamental to cheese-making, sauce preparation, and bread-making.
Used In
Recipes Using milk (1,275)
Brown Sugar Cookies I
Brown Sugar Cookies I from the Recidemia collection
Brussels Sprouts Soup
Serves 6.
Buffalo chicken sandwich
A is a sandwich consisting of pieces of boneless Buffalo chicken and blue cheese on a submarine sandwich style roll. The recipe is for one sandwich. , but fry the chicken one piece at a time.
Bulgarian Creme Caramel
Bulgarian Creme Caramel from the Recidemia collection
Butterscotch Cheesecake with Chocolate Drizzle
Butterscotch Cheesecake with Chocolate Drizzle from the Recidemia collection
Butterscotch Pie
My mother obtained from her knitting group in 1952. She said it had been around for years at that point. She is guessing that this is a recipe from the 1920's.
Cabbage and Pineapple Salad
Cabbage and Pineapple Salad from the Recidemia collection
Cajeta Flan
Cajeta Flan from the Recidemia collection
Cajun Coleslaw
I serve this slaw with grilled foods that have been seasoned with a cajun or creole dry rub.
Cajun Mac and Cheese
Contributed by Smiles From The Lr at World Recipes Y-G
Cajun Red Beans and Rice
Cajun Red Beans and Rice is a classic southern dish, known as a working man dish.
California Avocado Bars
California Avocado Bars from the Recidemia collection
California Avocado Bisque Soup
California Avocado Bisque Soup from the Recidemia collection
California Avocado Chiffon Pie
California Avocado Chiffon Pie from the Recidemia collection
California Avocado Crab-Cutlets
A unique and delicious main dish cutlet that always gets a rave!
California Avocado Milk Shake
California Avocado Milk Shake from the Recidemia collection
California Avocado-Seafood Chowder
Is your soup menu a snooze? Consider this distinctive seafood chowder where California avocados act as a rich and colorful wake-up call.
California Peach Pudding
Makes 6 servings.
California Peach Pudding (Fresh Peaches)
Makes 6 servings.
Callaloo Soup
This remarkable, bright green soup features callaloo (taro leaves or dasheen), but spinach is an excellent substitute.
Camaron Frito
Camaron Frito from the Recidemia collection
Canadian Pancakes
Canadian pancakes are small and puffy with a crisp edges.
Canadian Scones
Canadian Scones from the Recidemia collection
Canal Cake
Canal Cake from the Recidemia collection
Candy Cane Bread
Candy Cane Bread from the Recidemia collection
Candy Sushi Snack Bites
Candy roll-ups in the shape of sushi. Makes 48 'sushi' rolls.
Can You Say Yowza Eggnog
Purchased from the Nelson Estate in Tulsa, Oklahoma in 1992.
Cappuccino-kissed Cheesecake
Makes 16 servings
Caramel Custard
A sweet sauce.
Caramelized Bread Pudding
From my Aunt Maggie's collection. She made this for me many times when I was a small child and I still remember the aroma and delightful taste of this recipe.
Caramelized Onion Quiche
For 6 – 8 servings.
Caramelized Sugar Cream
In Romanian: crema de zahar ars
Caramelized Sugar Sauce
Caramelized Sugar Sauce from the Recidemia collection
Caramel Rice Pudding
Makes 4 servings.
Caramel Vanilla Latte
Caramel Vanilla Latte from the Recidemia collection
Caraway Cookies
Caraway Cookies from the Recidemia collection
Cardamom Coffee Cakes
Yield: 2 coffee cakes
Cardamom-infused Chicken with Rice
This dish is my ultimate comfort food. Its commonly eaten in winter and during the month of Ramadan for the predawn breakfast,but for me its a regular at least 2 or 3 times a month. Its always served with doggos (Saudi salsa).
Carmelita's Rice Pudding
Makes 6 servings.
Carrot and Coriander Soup
A nice soup, a classic combination made with made with both fresh and ground coriander - but the fresh coriander adde near the end of cooking really adds the bright flavour of coriander to match with the carrot.
Carrot Cream Bread
.
Carrot Soup
300px| Carrot Soup
Cashew-crusted Catfish with Tomato Basil Cream
A Catfish recipe.
Cassava Root Soufflé (Budin de Yuca)
Cassava Root Soufflé (Budin de Yuca) from the Recidemia collection
Castle Pudding
Serves 5
Catfish Beignets with Remoulade Dipping Sauce
A catfish recipe.
Catfish Cakes
Makes 10 servings.
Catfish in Black Peppercorn Sauce
A Catfish recipe.
Catfish Nuggets with Champagne Mustard Sauce
A Catfish recipe.
Cathy's Banana Pudding
From my Aunt Maggie's Collection. Dated 1919.