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Cassava Root Soufflé (Budin de Yuca)

Origin: GuatemalanPeriod: Traditional

Cassava Root Soufflé (Budin de Yuca) is a traditional Guatemalan baked egg dish in which finely grated or puréed yuca (Manihot esculenta) is folded into a base of beaten egg yolks, milk, butter, and salt, then lightened with stiffly whipped egg whites before being baked until puffed and golden. The result is a delicate, airy casserole that balances the naturally starchy, mildly earthy flavor of cassava with the rich lift characteristic of a classic soufflé technique. Its texture sits between a dense pudding and a light savory soufflé, reflecting the confluence of indigenous Mesoamerican root-vegetable cookery and European baking traditions introduced during the colonial period.

Cultural Significance

Cassava has been a foundational crop in Mesoamerican and Caribbean foodways for millennia, and its incorporation into soufflé-style baked preparations in Guatemala reflects the deep culinary exchange that occurred between indigenous communities and Spanish colonial settlers from the sixteenth century onward. Budin de Yuca is considered a heritage dish in Guatemala, appearing at family gatherings, religious celebrations, and local market fondas as an expression of both pantry resourcefulness and festive cooking. The precise historical record of this specific preparation is limited, and its regional variations across Guatemala and neighboring Central American countries remain incompletely documented.

vegetariangluten-freedairy-freenut-free
Prep10 min
Cook0 min
Total10 min
Servings4
Difficultyintermediate

Ingredients

Method

1
Peel and finely grate or purée the cassava root, then squeeze out any excess moisture using a clean kitchen towel or cheesecloth and set aside.
10 minutes
2
Preheat the oven to 350°F (175°C) and generously butter a soufflé dish or deep baking dish, then set it aside.
5 minutes
3
In a large mixing bowl, beat the egg yolks with the milk, melted butter, and salt until the mixture is smooth and well combined.
3 minutes
4
Fold the prepared grated or puréed cassava into the egg yolk mixture, stirring until fully incorporated and evenly distributed.
3 minutes
5
In a separate clean bowl, whip the egg whites with a pinch of salt using a hand mixer or whisk until stiff, glossy peaks form.
5 minutes
6
Gently fold the whipped egg whites into the cassava and yolk mixture in two or three additions, using a spatula and a light folding motion to preserve as much volume as possible.
3 minutes
7
Pour the batter into the prepared buttered dish and place it in the preheated oven, baking until the soufflé is puffed, set in the center, and golden brown on top.
40 minutes
8
Remove the soufflé from the oven and serve immediately, as it will begin to deflate within a few minutes of being taken out of the heat.

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