Skip to content

soy sauce

CondimentsYear-round

Rich in umami compounds (glutamates and nucleotides), soy sauce provides significant sodium and contains small amounts of B vitamins and minerals such as iron and magnesium from its soy and grain content.

About

Soy sauce (醤油, shoyu in Japanese; 酱油, jiàng yóu in Chinese) is a fermented liquid condiment produced primarily from soybeans, salt, and often wheat or barley. Originating in China during the Zhou Dynasty (around 1200 BCE) and later refined in Japan, soy sauce is created through a controlled fermentation process where soybeans are cooked, mixed with roasted grains and salt, then inoculated with Aspergillus oryzae (koji mold) and Zygosaccharomyces rouxii yeast to develop complex umami flavors over months to years.

The resulting liquid ranges in color from light amber to deep brown, with flavor profiles varying significantly by region and production method. Traditional brewed soy sauce (shōyu or chiang) develops slowly through enzymatic breakdown of proteins and carbohydrates, yielding savory, salty, and subtly sweet notes. Modern industrial production often uses hydrolyzed vegetable protein to accelerate fermentation, producing a more uniform but less complex product.

Culinary Uses

Soy sauce serves as a fundamental seasoning across East and Southeast Asian cuisines, functioning as both a direct flavoring agent and a base for marinades, dipping sauces, and braising liquids. In Japanese cooking, lighter, premium varieties (usukuchi) are preferred for soups and sashimi, while darker tamari (wheat-free) suits grilled and fried dishes. Chinese cuisines employ soy sauce in stir-fries, red-braised dishes, and as a table condiment; Vietnamese and Thai cuisines use it in combination with other aromatics and acids to build complex sauce profiles. Western applications have expanded to include vinaigrettes, braises, and as a savory ingredient in marinades for non-Asian cuisines, where its umami properties complement meat and vegetable preparations.

Recipes Using soy sauce (640)

Adobo
RCI-MT.006.0021.001

Adobo

This dish is the most indigenous in the Philippines. It has evolved over the centuries as a way of preparing foods that wont spoil easily in a tropical climate. The vinegar gives it the tangy taste and acts as the preservative.

RCI-BR.006.0318.001

Ahi Tuna Tartare with Avocado

Ahi Tuna Tartare with Avocado from the Recidemia collection

RCI-BV.004.0419.001

Alabama-style Pork Tenderloin

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-DS.001.0171.001

Alberta Flank Steak

"There are thousands of great, elaborate recipes for Alberta Beef," said John Korobanik, food editor of the Edmonton Journal. " He recommended we picnic on his mother-in-law's recipe, "deliciously simple but well worth the lack of effort.

RCI-MT.006.0405.001

Almond Chicken and Rice

Makes 6 servings.

RCI-VG.001.0197.001

Almond Fruit Salad

Makes 4 servings.

RCI-MT.006.0154.001

Aloha Chicken

Aloha Chicken from the Recidemia collection

RCI-SN.001.0037.001

American Buffalo Wings with Bleu Cheese Dip

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]

RCI-MT.002.0097.001

Amish Barbecue Chops

Amish Barbecue Chops

RCI-BV.003.0270.001

Apple-glazed Pork Chops

Original recipe Makes 6 servings

RCI-MT.006.1082.001

Apricot Chicken Bake

Makes 8 servings.

RCI-SC.003.0240.001

Asian-American Confetti

Asian-American Confetti

RCI-VG.004.0608.001

Asian Black Bean Dressing

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]

RCI-MT.006.0828.001

Asian Chicken Salad I

Asian Chicken Salad I from the Recidemia collection

RCI-SF.001.0052.001

Asian Fish

* Source: Mr. Food Every Day's a Holiday Diabetic Cookbook * Yield: 4 servings

RCI-VG.001.0047.001

Asian Noodle Mushroom and Cabbage Salad

Description

RCI-VG.001.0473.001

Asian-style Cabbage Salad

Asian-style Cabbage Salad from the Recidemia collection

RCI-SF.002.0050.001

Asparagus and Shrimp Oriental

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Yield: 6 servi

RCI-SN.004.0142.001

Asparagus cooked like Fern

Asparagus cooked like Fern

RCI-BR.006.0321.001

Avocado and Ahi Tuna Tartare

Avocado and Ahi Tuna Tartare from the Recidemia collection

RCI-RC.003.0024.001

Avocado Natto Bowl

Always check the ingredients to make sure the product is vegan.

RCI-ND.007.0065.001

Azumaya Potstickers

Azumaya Potstickers from the Recidemia collection

RCI-DS.005.0096.001

Bacon-Apricot Appetizers

Very tasty tidbit!

RCI-SN.001.0224.001

Bacon-wrapped Sausage Coins with Apricot Dipping Sauce

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Yield: 6 to 8 serv

RCI-SF.002.0015.001

Bacon-Wrapped Scallops

Bacon-Wrapped Scallops

RCI-VG.001.0092.001

Bae Choo Na Mool

Nappa cabbage salad Bae choo na mool (Nappa cabbage salad)

RCI-VG.003.0302.001

Baked Bean Casserole

Baked Bean Casserole this is a simple sweet dish, commonly served along with BBQ dinners.

RCI-MT.006.0488.001

Baked Sweet Chicken

300px| Baked Sweet Chicken

RCI-VG.003.0296.001

Baked Tofu & Vegetable Casserole

Submitted by criscodisco Uploaded by Jiran Also known as "Tofu veggie hippie crap". I'm not much of one for vegetarian food. I love veggies, but I like them to be my steak chaser.

RCI-BR.006.0209.001

Bak Kut Teh

Bak Kut Teh from the Recidemia collection

RCI-SF.001.0053.001

Balinese-style Fish

* Serves 5

RCI-VG.004.0733.001

Bami Goreng I

Bami Goreng originated in the Dutch East Indies, specifically in Indonesia. The Dutch, ever happy to incorporate foods from other regions into their own menus, took the Bami Goreng as known in Indonesia and adapted it to their own palates.

RCI-SN.004.1240.001

Bangkok Beef

Makes 6 servings.

RCI-MT.002.0238.001

Barbecued Salmon I

Original recipe Source: jkbgraysail via dLife

RCI-SF.002.0232.001

Barbecued Shrimp with Spicy Rice

Makes 4 servings

Barbecued Spare Ribs
RCI-MT.002.0094.001

Barbecued Spare Ribs

are a classic American barbecue meal, made from pork. This version is cooked in the oven, not on a barbecue, and uses a barbecue sauce with a distinct Asian flavor, featuring soy sauce, rice vinegar, and garlic.

RCI-MT.002.0212.001

Barbecue Sauce with Beer

Barbecue Sauce with Beer from the Recidemia collection

RCI-MT.002.0242.001

Barbequed Pork

Serves 4 to 6

RCI-MT.002.0219.001

Barbeque Sauce with Beer

Barbeque Sauce with Beer from the Recidemia collection

RCI-VG.004.0610.001

BBQ Beans

Beans are a staple in many households. The Drawback to using dried beans as opposed to the canned variety has simply been time constraints. With your pressure cooker you can have your own home cooked beans in 70% less time.

RCI-RC.004.0006.001

BBQ Pork fried rice

Cuisine of China

RCI-MT.002.0193.001

BBQ Sauce I

Place all ingredients in a large stockpot and bring to a boil. Reduce heat and simmer for 1½ to 2 hours. When sauce has reduced, strain through a sieve. Use immediately or store in an airtight container for up to 4 weeks.

RCI-MT.006.0333.001

Bean and Mango Chicken Salad

Bean and Mango Chicken Salad from the Recidemia collection

RCI-VG.004.0013.001

Bean-Semolina Burger

Vegan cuisine

RCI-VG.004.0275.001

Bean Sprout Salad

Bean Sprout Salad from the Recidemia collection

RCI-SP.001.0038.001

Beef and Rice Soup Oriental

Makes 4 servings.

RCI-DS.001.0106.001

Beef Asian-style

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-SW.002.0002.001

Beef Fajitas

When I visited San Antonio, TX, years ago, my cousin took me to the Texas Folklife Festival, where he introduced me to fajitas, telling me that they were originated by poor people who cut "beef skirts" (skirt steak) across the grain to make this tough cut much more tender.

RCI-SN.003.0012.001

Beef Satay

Beef satay Makes me think of Bali! Serve hot or cold. Serves 6.

RCI-RC.001.0015.001

Beef Tenderloin Medallions with Rice Pilaf

Makes 8 servings.