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soy sauce

CondimentsYear-round

Rich in umami compounds (glutamates and nucleotides), soy sauce provides significant sodium and contains small amounts of B vitamins and minerals such as iron and magnesium from its soy and grain content.

About

Soy sauce (醤油, shoyu in Japanese; 酱油, jiàng yóu in Chinese) is a fermented liquid condiment produced primarily from soybeans, salt, and often wheat or barley. Originating in China during the Zhou Dynasty (around 1200 BCE) and later refined in Japan, soy sauce is created through a controlled fermentation process where soybeans are cooked, mixed with roasted grains and salt, then inoculated with Aspergillus oryzae (koji mold) and Zygosaccharomyces rouxii yeast to develop complex umami flavors over months to years.

The resulting liquid ranges in color from light amber to deep brown, with flavor profiles varying significantly by region and production method. Traditional brewed soy sauce (shōyu or chiang) develops slowly through enzymatic breakdown of proteins and carbohydrates, yielding savory, salty, and subtly sweet notes. Modern industrial production often uses hydrolyzed vegetable protein to accelerate fermentation, producing a more uniform but less complex product.

Culinary Uses

Soy sauce serves as a fundamental seasoning across East and Southeast Asian cuisines, functioning as both a direct flavoring agent and a base for marinades, dipping sauces, and braising liquids. In Japanese cooking, lighter, premium varieties (usukuchi) are preferred for soups and sashimi, while darker tamari (wheat-free) suits grilled and fried dishes. Chinese cuisines employ soy sauce in stir-fries, red-braised dishes, and as a table condiment; Vietnamese and Thai cuisines use it in combination with other aromatics and acids to build complex sauce profiles. Western applications have expanded to include vinaigrettes, braises, and as a savory ingredient in marinades for non-Asian cuisines, where its umami properties complement meat and vegetable preparations.

Recipes Using soy sauce (640)

RCI-DS.001.0042.001

Beef with Black Mushrooms

Original recipe Yield: 4 servings

RCI-DS.001.0043.001

Beer-barbecued Flank Steak

Beer-barbecued Flank Steak from the Recidemia collection

RCI-VG.001.0505.001

Benihana Oriental Salad Dressing

From Benihana of Tokyo in Los Angeles.

RCI-SN.004.0798.001

Best Peanut Sauce

Easiest peanut sauce for Chinese-style cooking Original recipe yield: 1 cup.

RCI-BV.004.0136.001

Bistek Tagalog

Bistek Tagalog is the Filipino version of beef steak. It is a usual Filipino dish that went through a makeover. It is made with beef or pork marinated in calamansi or lemon juice, soy sauce and pepper topped with onion rings.

RCI-EG.003.0165.001

Bitter Eggplant Bhutuwaelon Tarkari

Bitter Eggplant Bhutuwaelon Tarkari from the Recidemia collection

RCI-MT.006.0334.001

Bittersweet Farm Chicken

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Timmons Estate in Sachse, Texas in 1997.

RCI-VG.004.0039.001

Black Bean Stir-Fry

Black Bean Stir-Fry

RCI-SP.001.0316.001

Bok Choy and Shiitake Mushrooms

Bok Choy and Shiitake Mushrooms from the Recidemia collection

RCI-SC.003.0227.001

Bolivian Confetti

Bolivian Confetti from the Recidemia collection

RCI-MT.006.0748.001

Broccoli Chicken over Rice

Makes 4 servings.

RCI-SN.004.0806.001

Broccoli Oriental

Broccoli Oriental from the Recidemia collection

RCI-MT.006.0011.001

Broccoli Stir Fry

Broccoli Stir Fry from the Recidemia collection

RCI-VG.001.0548.001

Broiled Tofu

A salty, spicy treat that is also perfect for low carbers! This recipe is for 4 servings. Preparing time: 20 minutes.

RCI-SF.001.0469.001

Bronzed Catfish with Couscous

by Mongol The Mrs was out of town tonight, so I decided to whip up an easy fish dish for one.

RCI-BV.004.0442.001

Brown Rice and Sesame Fried Vegetables

Brown Rice and Sesame Fried Vegetables from the Recidemia collection

RCI-MT.006.0750.001

Brown Rice Chicken Bake

Makes 6 servings.

RCI-SN.004.0906.001

Bruneian Rendang

Bruneian Rendang from the Recidemia collection

RCI-BV.003.0246.001

Brush-on Sauce for Steaks

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: my old rec

RCI-SP.001.0098.001

Buddha's Delight

Buddha's Delight from the Recidemia collection

RCI-BV.004.0179.001

Buddhist 5 Spice Tamales

'

RCI-MT.006.0070.001

Buffalo Wings

Buffalo Wings from the Recidemia collection

RCI-MT.006.0066.001

Buffalo Wings

Buffalo Wings from the Recidemia collection

RCI-MT.006.0270.001

Bukhari Chicken

It can be prepared in 40 Minutes and serves 4 persons.

RCI-MT.005.0028.001

Bulgher Burger

A is a tasty vegetarian patty for use in sandwiches.

RCI-VG.004.0118.001

Bulgogi I

Bulgogi

RCI-SN.003.0014.001

Burmese Beef Satay

This Burmese style beef satay is great as a starter or as accompaniment to rice. This recipe makes 12 servings.

RCI-BV.004.0043.001

Burmese-style Brown Rice with Sesame Fried Vegetables

This is a very flavorful and filling vegetarian dish.

RCI-VG.001.0057.001

Burmese Tofu Salad

This spicy salad complements any meat dish. Served alone, it is a great vegetarian dish. Makes 4 servings.

RCI-ND.007.0066.001

Cabbage and Tofu Dumpling Soup

.

RCI-MT.002.0243.001

Cajun BBQ Prawns

Cajun BBQ Prawns Recommended wine is "Mersaut, Charriere, Thillets Vineyard", but personally, forget the beverage, just give me the prawns! This has been a favorite of mine for YEARS, but I just found the recipe in "Savoring Seattle".

RCI-MT.006.0412.001

California Avocado Chinese Chicken Salad

California Avocado Chinese Chicken Salad from the Recidemia collection

RCI-BV.003.0162.001

California Thai Flank Steak

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-VG.001.0293.001

Cambodian Cucumber Salad

Cambodian Cucumber Salad from the Recidemia collection

RCI-SN.004.0531.001

Cambodian Spiced Pork Ball Soup

Cambodian Spiced Pork Ball Soup from the Recidemia collection

RCI-SN.002.0033.001

Cambodian-style Spring Rolls

* Makes about 10

RCI-SF.001.0247.001

Cambodian Sweet Soup

Servings: 4-5 persons Prep time: 30min Cook time: 2–3 hours

RCI-MT.006.0167.001

Cantonese Chicken with Rice

Makes 6 servings.

RCI-MT.006.0127.002

Cao lầu

Cuisine of Vietnam is a Vietnamese regional noodle dish found only in Hội An, in the Quang Nam Province of central Vietnam. This serves 3-4 people.

RCI-MT.006.0127.001

Cao lầu

Cuisine of Vietnam is a Vietnamese regional noodle dish found only in Hội An, in the Quang Nam Province of central Vietnam. This serves 3-4 people.

RCI-MT.006.1126.001

Caribbean Ginger Turkey Guadeloupian-style

Caribbean Ginger Turkey Guadeloupian-style from the Recidemia collection

RCI-SN.001.0004.001

Carrot Paprika Spread

A spread consisting of two base ingredients, tofu and oat flakes.

RCI-SP.001.0450.001

Carrot Raisin Soup

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gibson Estate in Quinlan, Texas in 1981.

RCI-SP.005.0126.001

Carrot Soup

300px| Carrot Soup

RCI-MT.006.0012.001

Cashew Chicken

is similar to a stir-fry, but with a somewhat thick sauce. In this dish, the cashews become soft (but see below). This dish goes well served over rice.

RCI-MT.001.0064.001

Catfish Roasted with Sesame Seeds, Basil, Garlic and Spinach

A Catfish recipe.

RCI-SF.001.0111.001

Catfish Sate

A Catfish recipe.

RCI-SF.001.0075.001

Catfish with Tangy Orange Sauce

A Catfish recipe.

RCI-MT.006.0414.001

Cathy's Chicken Chop Suey

Purchased from the McDonald Estate in Wylie, Texas in 1990. Dated 1974. This is an incredible recipe. I made it on Bunco Night when the theme was Chinese. You wanna see 12 women go nuts over Chinese, this is the one.

RCI-EG.003.0169.001

Cauliflower and Egg

This vegetarian recipe can be served as a side dish or as light snack with bread.