shallots
Low in calories but rich in vitamin C, manganese, and antioxidants including quercetin and allicin (sulfur compounds). Contain prebiotic inulin fiber, supporting digestive health.
About
Shallots (Allium cepa var. aggregatum) are small, elongated bulbous vegetables belonging to the allium family, native to Central Asia and widely cultivated in temperate and tropical regions worldwide. They consist of clustered cloves wrapped in thin, papery copper-bronze or reddish skin, with pale purple-tinged or golden flesh. The flavor profile is delicate and complex—distinctly milder and sweeter than onions, with subtle garlic and wine-like undertones. Major cultivars include the French shallot (considered the gold standard in culinary circles for its refined flavor), Indonesian shallots, and Asian varieties. Unlike true garlic or onions, shallots are monocarpic, forming multiple daughter bulbs that cluster around a central base.
The texture becomes soft and jammy when cooked, lending itself to deep caramelization and reduction into glossy condiments and sauces.
Culinary Uses
Shallots are prized in classical French cuisine, particularly for vinaigrettes (shallot vinegar being foundational), beurre blanc, and reduction sauces where their gentle acidity and sweetness complement delicate proteins. They are equally essential in Southeast Asian cuisines—fried until crispy as a condiment, or blended into curry pastes and dipping sauces. Raw shallots add sophisticated depth to salads and ceviche; minced or thinly sliced, they provide umami without overpowering other ingredients. Roasted whole, they become sweet and caramelized. Their relatively low sulfur content compared to onions produces minimal tears during preparation and a less harsh bite when raw, making them favored for refined preparations.
Recipes Using shallots (142)
Abenkwan II
Palm nut soup
Artichoke Heart and Quinoa Salad
Artichoke Heart and Quinoa Salad from the Recidemia collection
Arugula Salad with Roasted Shallot-Orange Vinaigrette
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Asian Black Bean Dressing
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Ayam Masak Kicap
Chicken in Soya Sauce
Baby Broccoli with Orange Sauce
Makes 4 Servings.
Bajak Chili Sauce
Bajak Chili Sauce from the Recidemia collection
Baked Stuffed Shiitake Mushroom
Fruit & Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource -- original source of recipe Serves: 6
Basic Lemon Grass Curry Sauce
Basic Lemon Grass Curry Sauce from the Recidemia collection
BBQ Duck and Ramen Soup
Love this simple but delicious noodle soup on a cold wet rainy day. Great meal in one. Total comfort food.
Bean Thread Noodles with Asian Eggplant
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Black-eyed Pea and Texmati Rice Salad
Black-eyed Pea and Texmati Rice Salad from the Recidemia collection
Brinjal Moju
Sri Lankan eggplant moju
Bruneian Rendang
Bruneian Rendang from the Recidemia collection
Butter Lettuce with Shallot Dressing
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: my old rec
Buttermilk Lemony Salad Dressing
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Calamares en Salsa Verde
Calamares en Salsa Verde from the Recidemia collection
Catfish Pasta Primavera
A Catfish recipe.
Catfish Smothered with Spring Onions and Morels
A Catfish recipe. Serves 4.
Catfish with Cabernet and Green Peppercorns
A Catfish recipe.
Chicago Sirloin with Cabernet Balsamic Reduction
This is a classically inspired steak recipe, with influences from both American and European cuisine.
Chicken Breasts with Sherried Mushrooms
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Chicken in Vinegar
Contributed by [http://Groups.Yahoo.Com/Group/Pressurecookerrecipes/ Pressurecookerrecipes Y-Group]
Chicken with Wine-Basted Grapes
Chicken with Wine-Basted Grapes from the Recidemia collection
Chili Paste
Prep Time: 20 minutes Yield: 4 servings
Chilled Buttermilk-Butternut Squash Soup
Chilled Buttermilk-Butternut Squash Soup from the Recidemia collection
Chimichurri Sauce from Argentina
You can mince the ingredients by hand or use a food processor, which is faster and easier. There are many variations on this condiment, and it is used on meat, rice, empanadas, etc.
Choy Sum Macau
Choy Sum Macau from the Recidemia collection

Cioppino
Cioppino is a fish stew, a descendant of the various regional fish soups and stews of Italian cooking. It was developed by the fishermen who settled in the North Beach section of San Francisco.
Conch In Creole Sauce
Conch In Creole Sauce from the Recidemia collection
Confetti vinaigrette dressing
Confetti vinaigrette dressing from the Recidemia collection
Crab Combination Soup
It can be prepared in 30 minutes and serves 4-6 people.
Creole Rice Pilaf
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Creole-style Jambalaya
This is a pretty good recipe and using eggplant in this dish is a good idea. This dish has lots of room for you to improvise and create your own jambalaya.
Creole-style Vegetarian Jambalaya
This is a pretty good recipe and using eggplant in this dish is a good idea. This dish has lots of room for you to improvise and create your own jambalaya.
Crunchy Stack of Girolles and Roasted Leeks
Crunchy Stack of Girolles and Roasted Leeks from the Recidemia collection
Cu Kieu
Pickled spring onions From "Catsrecipes Y-Group"
Curried Flatbread with Vegetables and Thyme
Curried Flatbread with Vegetables and Thyme from the Recidemia collection
Dim Sum Baskets
Dim Sum Baskets from the Recidemia collection
Dried Shrimp Chili Sauce
Dried Shrimp Chili Sauce from the Recidemia collection
Feroce d'Avocat
By One World Recipes Feroce d'Avocat is the French name of this hot crab appetizer that is popular in Martinique. The avocado, sometimes referred to as an alligator pear, adds a rich taste.
Florida Crab Cakes
Original recipe Makes 4 servings
French-style Barbecue Sauce
Date and source unknown. Tried and true and I give it 3 thumbs up.
Fresh Chicken with Lemon Grass and Cashew Nuts
Vietnamese Fresh Chicken with lemon grass and cashew nuts is a meat recipe.
Frittata Hispana
Frittata Hispana from the Recidemia collection
Garden Casserole
farm to table cooking Perfect for those crisp fall nights- hearty fall veggies in a casserole with crunchy bread - keeps you toasty by the fire! Our garden is filled with these veggies and it is one of the easiest ways to utilize what we've got!
Ginger Dipping Sauce
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Green Beans with Mustard, Shallots and Bacon
Green Beans with Mustard, Shallots and Bacon from the Public Health Recipe Cookbook, Seattle & King County Department of Public Health—original source of recipe, in the public domain Cook Time: 30 minutes Serves: 6
Green Beans with White Wine abd Garlic Vinaigrette
This green beans with white wine and garlic vinaigrette recipe brought to you from the recipes.eu.com recipe collection Copyright ©1998 American Diabetes Association 6 servings / Serving size: ½ cup
Green Cilantro Sauce
Fantastic sauce for grilled anything.