parmesan cheese
Rich in calcium and phosphorus, essential for bone health; high in protein and contains all nine essential amino acids. Naturally low in lactose due to extended aging, making it more digestible than fresh cheeses.
About
Parmesan, or Parmigiano-Reggiano, is a hard, aged cow's milk cheese originating from the Emilia-Romagna region of Italy. Protected by Denominazione di Origine Controllata (PDO) designation, authentic Parmigiano-Reggiano is produced only in a defined geographic area using milk from grass-fed cows and natural rennet. The cheese is aged for a minimum of 24 months, though premium versions mature for 36 months or longer.
The texture is granular and crumbly, with a pale golden color and complex, umami-rich flavor profile that intensifies with age. Younger cheeses display mild, buttery notes, while aged examples develop crystalline formations and sharp, nutty characteristics with subtle fruity undertones. The distinctive granular texture results from the breakdown of proteins and crystallization of amino acids during the extended maturation process.
Culinary Uses
Parmesan is fundamental to Italian cuisine and has become integral to global cooking. It functions both as a finishing agent—grated or shaved over pasta, risotto, soups, and salads—and as a base ingredient in sauces, dressings, and savory preparations. In classic Italian dishes such as Cacio e Pepe and Carbonara, Parmesan provides essential flavor depth and emulsification. Beyond Italian cooking, it is widely used in French gratins, American and British cheese dishes, and contemporary fusion cuisines. The cheese pairs exceptionally with aged balsamic vinegar, prosciutto, pears, and fresh herbs like basil and parsley.
Recipes Using parmesan cheese (347)
Mediterranean Pizza I
Makes 4 to 6 servings
Mediterranean-style Beef Stir-fry
Mediterranean-style Beef Stir-fry from the Recidemia collection

Melanzane Parmigiana
was originally a Sicilian dish called Parmiciana di melenzane, parmiciana being the slats of a wooden shutter which resemble the layering of the slices of eggplant in the dish.
Minestrone Pasta Salad
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hoyt Estate in Allen, Texas in 1989.
Minestrone Vegetable Soup
Minestrone Vegetable Soup means big soup, this soup is a meal full of vegetables, you can easily substitute for another vegetable if desired.
Mostly Egg White Frittata with Basil, Zucchini and Cherry Tomatoes
Mostly Egg White Frittata with Basil, Zucchini and Cherry Tomatoes from the Recidemia collection
Mozzarella Meat Loaf
Mozzarella Meat Loaf from the Recidemia collection
Mozzarella Mini Pizzas
American cuisine
Mr. Food's Northern Italian Pasta and Eggplant
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Mr. Food
Mushroom Parmesan Risotto
Makes 6 servings.
Mushroom Tortellini and Escarole Soup
Mushroom Tortellini and Escarole Soup from the Recidemia collection
Nettle Pesto
– Forage for Stinging nettles at a location free from chemical sprays, using thick gloves and scissors to clip off leaves. Boil in water for 60 seconds to remove sting’in toxins. Servings: 16. Serving size: 1 ounce. Yield: 16 ounces.
No Boil Baked Penne Pasta alla Vodka with Peas
No boil baked penne alla vodka
No Cream Creamy Pumpkin Soup
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 to 8 servi
Noodles with Butter Sauce
Noodles with Butter Sauce from the Recidemia collection
Nut-stuffed Delicata Squash
Nut-stuffed Delicata Squash from the Recidemia collection
Olive Garden Hot Artichoke Spinach Dip
This is a great spinach dip from Olive Garden. I'm sure you've had it, but if not you absolutely need to give it a try. This recipe is straight out of a restaurant cookbook so you'll find it exactly the same as in the restaurant!
Outrageous Caesar Salad Dressing
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]

Oven-Baked Chicken Leg Quarters
Chicken, Leg Quarters, Frozen by the US Department of Agriculture, public domain government resource—original source of recipe A tasty oven baked chicken leg quarters recipe featuring bread crumbs, Parmesan cheese, and parsley.
Oven Chicken Parmesan
From Menu and Recipes Week 6/24/07 From "Catsrecipes Y-Group"
Oven-fried Eggplant with Parmesan
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Prep: 10 minutes |
Oven-fried Parmesan Chicken
Make this early in the day and refrigerate. Remember, if you're packing it along on an outing, keep it on ice in a reliable cooler and eat it as soon as possible.
Oven Parmesan Chicken
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: my old rec
Pan Frito
Pan Frito from the Recidemia collection
Parmesan Asparagus
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.
Parmesan-baked Tomatoes
This is how tomatoes were prepared as a popular side dish in the 60's and 70's From "Catsrecipes Y-Group" Serves 6
Parmesan Carbonara
This recipe was taken from Cathy's Menu and recipes for the week of 2/11/07
Parmesan Fried Mushrooms
You just have to try them. They are delicious.
Parmesan Garlic Rice
Makes 6 servings
Parmesan Ham and Broccoli
This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Manes Estate in Venus, Texas in 1981.
Parmesan Rice and Pasta Pilaf
I suggest using a whole grain pasta and rice here and adjust the cooking time accordingly for better nutrition.
Parmesan-Scallion Dip
I've tried this one time and it's absolutely wonderful.
Parmesan-stuffed Onions
Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe : 4
Pasta Carbonara
makes enough carbonara sauce for 2 small portions or 1 large portion of Pasta
Pasta Delight
Pasta Delight from the Recidemia collection
Pasta Fagioli Soup
Pasta Fagioli Soup from the Recidemia collection
Pasta Melanzana
* Source: My All Recipes * Servings Per Recipe: 4
Pasta Norcina
For a richly flavored creamy sauce with sausage - it can't get much easier than this! Plus it pairs perfectly with store bought dry pasta (we recommend rigatoni or penne).
Pasta Pancake
* Serves 4 kids
Pasta Pie with Broccoli and Italian Sausage
Original recipe Author: Sandra Woodruff, Christopher Saudek Yield: 6 servings
Pasta with California Avocado Primavera
Pasta with California Avocado Primavera from the Recidemia collection
Pasta with Catfish and Artichokes
A Catfish recipe.
Pasta with Peas, Prosciutto and Basil Cream Sauce
Pasta with Peas Prosciutto and Basil Cream Sauce from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource : 40 minutes : 4
Pecan-crusted Artichoke and Cheese Spread
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 15 to 20 app
Penne alla Pesto
Original recipe Prep Time: 15 Minutes Servings: 4
Penne Primavera
This can be a satisfying vegetarian meal in itself. You can add cubed chicken or shrimp for a complete meal. Substitute in-season vegetables, dial up or minimize the heat by controlling the amount of red pepper flakes.
Penne Rigate all Tricolore
Penne rigate with roasted red pepper sauce by Chef Antonio Cecconi. Spicy and creamy, this sauce is made up of ingredients that have all the colors of the Italian flag.
Penne with Hearty Meat Sauce
American cuisine Pasta
Pepperoni Mushroom Pizza
Makes 4 servings
Pepperoni Pizza Pasta
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hoyt Estate in Allen, Texas in 1989.