Skip to content

parmesan cheese

DairyYear-round; true PDO Parmigiano-Reggiano is produced continuously, though cheese aged from spring milk typically offers more pronounced complexity.

Rich in calcium and phosphorus, essential for bone health; high in protein and contains all nine essential amino acids. Naturally low in lactose due to extended aging, making it more digestible than fresh cheeses.

About

Parmesan, or Parmigiano-Reggiano, is a hard, aged cow's milk cheese originating from the Emilia-Romagna region of Italy. Protected by Denominazione di Origine Controllata (PDO) designation, authentic Parmigiano-Reggiano is produced only in a defined geographic area using milk from grass-fed cows and natural rennet. The cheese is aged for a minimum of 24 months, though premium versions mature for 36 months or longer.

The texture is granular and crumbly, with a pale golden color and complex, umami-rich flavor profile that intensifies with age. Younger cheeses display mild, buttery notes, while aged examples develop crystalline formations and sharp, nutty characteristics with subtle fruity undertones. The distinctive granular texture results from the breakdown of proteins and crystallization of amino acids during the extended maturation process.

Culinary Uses

Parmesan is fundamental to Italian cuisine and has become integral to global cooking. It functions both as a finishing agent—grated or shaved over pasta, risotto, soups, and salads—and as a base ingredient in sauces, dressings, and savory preparations. In classic Italian dishes such as Cacio e Pepe and Carbonara, Parmesan provides essential flavor depth and emulsification. Beyond Italian cooking, it is widely used in French gratins, American and British cheese dishes, and contemporary fusion cuisines. The cheese pairs exceptionally with aged balsamic vinegar, prosciutto, pears, and fresh herbs like basil and parsley.

Recipes Using parmesan cheese (347)

RCI-BR.002.0062.001

Mediterranean Pizza I

Makes 4 to 6 servings

RCI-ND.001.0055.001

Mediterranean-style Beef Stir-fry

Mediterranean-style Beef Stir-fry from the Recidemia collection

Melanzane Parmigiana
RCI-VG.004.0864.001

Melanzane Parmigiana

was originally a Sicilian dish called Parmiciana di melenzane, parmiciana being the slats of a wooden shutter which resemble the layering of the slices of eggplant in the dish.

RCI-SN.003.0166.001

Minestrone Pasta Salad

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hoyt Estate in Allen, Texas in 1989.

RCI-SP.003.0421.001

Minestrone Vegetable Soup

Minestrone Vegetable Soup means big soup, this soup is a meal full of vegetables, you can easily substitute for another vegetable if desired.

RCI-EG.001.0036.001

Mostly Egg White Frittata with Basil, Zucchini and Cherry Tomatoes

Mostly Egg White Frittata with Basil, Zucchini and Cherry Tomatoes from the Recidemia collection

RCI-MT.005.0211.001

Mozzarella Meat Loaf

Mozzarella Meat Loaf from the Recidemia collection

RCI-SN.003.0173.001

Mozzarella Mini Pizzas

American cuisine

RCI-ND.001.0057.001

Mr. Food's Northern Italian Pasta and Eggplant

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Mr. Food

RCI-RC.002.0018.001

Mushroom Parmesan Risotto

Makes 6 servings.

RCI-SP.003.0440.001

Mushroom Tortellini and Escarole Soup

Mushroom Tortellini and Escarole Soup from the Recidemia collection

RCI-SC.007.0219.001

Nettle Pesto

– Forage for Stinging nettles at a location free from chemical sprays, using thick gloves and scissors to clip off leaves. Boil in water for 60 seconds to remove sting’in toxins. Servings: 16. Serving size: 1 ounce. Yield: 16 ounces.

RCI-ND.006.0054.001

No Boil Baked Penne Pasta alla Vodka with Peas

No boil baked penne alla vodka

RCI-SP.002.0140.001

No Cream Creamy Pumpkin Soup

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 to 8 servi

RCI-SC.002.0036.001

Noodles with Butter Sauce

Noodles with Butter Sauce from the Recidemia collection

RCI-VG.005.0134.001

Nut-stuffed Delicata Squash

Nut-stuffed Delicata Squash from the Recidemia collection

RCI-SN.001.0275.001

Olive Garden Hot Artichoke Spinach Dip

This is a great spinach dip from Olive Garden. I'm sure you've had it, but if not you absolutely need to give it a try. This recipe is straight out of a restaurant cookbook so you'll find it exactly the same as in the restaurant!

RCI-SC.003.0151.001

Outrageous Caesar Salad Dressing

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]

Oven-Baked Chicken Leg Quarters
RCI-MT.004.0614.001

Oven-Baked Chicken Leg Quarters

Chicken, Leg Quarters, Frozen by the US Department of Agriculture, public domain government resource—original source of recipe A tasty oven baked chicken leg quarters recipe featuring bread crumbs, Parmesan cheese, and parsley.

RCI-MT.004.0616.001

Oven Chicken Parmesan

From Menu and Recipes Week 6/24/07 From "Catsrecipes Y-Group"

RCI-VG.004.0986.001

Oven-fried Eggplant with Parmesan

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Prep: 10 minutes |

RCI-MT.004.0620.001

Oven-fried Parmesan Chicken

Make this early in the day and refrigerate. Remember, if you're packing it along on an outing, keep it on ice in a reliable cooler and eat it as soon as possible.

RCI-MT.004.0621.001

Oven Parmesan Chicken

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: my old rec

RCI-SN.003.0185.001

Pan Frito

Pan Frito from the Recidemia collection

RCI-VG.004.1002.001

Parmesan Asparagus

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.

RCI-VG.004.1003.001

Parmesan-baked Tomatoes

This is how tomatoes were prepared as a popular side dish in the 60's and 70's From "Catsrecipes Y-Group" Serves 6

RCI-ND.002.0078.001

Parmesan Carbonara

This recipe was taken from Cathy's Menu and recipes for the week of 2/11/07

RCI-SN.002.0235.001

Parmesan Fried Mushrooms

You just have to try them. They are delicious.

RCI-RC.004.0214.001

Parmesan Garlic Rice

Makes 6 servings

RCI-SP.004.0243.001

Parmesan Ham and Broccoli

This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Manes Estate in Venus, Texas in 1981.

RCI-RC.001.0149.001

Parmesan Rice and Pasta Pilaf

I suggest using a whole grain pasta and rice here and adjust the cooking time accordingly for better nutrition.

RCI-SN.001.0281.001

Parmesan-Scallion Dip

I've tried this one time and it's absolutely wonderful.

RCI-VG.005.0141.001

Parmesan-stuffed Onions

Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe : 4

RCI-ND.002.0080.001

Pasta Carbonara

makes enough carbonara sauce for 2 small portions or 1 large portion of Pasta

RCI-ND.005.0101.001

Pasta Delight

Pasta Delight from the Recidemia collection

RCI-SP.003.0489.001

Pasta Fagioli Soup

Pasta Fagioli Soup from the Recidemia collection

RCI-ND.002.0084.001

Pasta Melanzana

* Source: My All Recipes * Servings Per Recipe: 4

RCI-ND.002.0085.001

Pasta Norcina

For a richly flavored creamy sauce with sausage - it can't get much easier than this! Plus it pairs perfectly with store bought dry pasta (we recommend rigatoni or penne).

RCI-EG.003.0103.001

Pasta Pancake

* Serves 4 kids

RCI-ND.006.0059.001

Pasta Pie with Broccoli and Italian Sausage

Original recipe Author: Sandra Woodruff, Christopher Saudek Yield: 6 servings

RCI-ND.002.0088.001

Pasta with California Avocado Primavera

Pasta with California Avocado Primavera from the Recidemia collection

RCI-ND.002.0089.001

Pasta with Catfish and Artichokes

A Catfish recipe.

RCI-ND.002.0097.001

Pasta with Peas, Prosciutto and Basil Cream Sauce

Pasta with Peas Prosciutto and Basil Cream Sauce from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource : 40 minutes : 4

RCI-SN.001.0288.001

Pecan-crusted Artichoke and Cheese Spread

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 15 to 20 app

RCI-ND.002.0101.001

Penne alla Pesto

Original recipe Prep Time: 15 Minutes Servings: 4

RCI-ND.001.0083.001

Penne Primavera

This can be a satisfying vegetarian meal in itself. You can add cubed chicken or shrimp for a complete meal. Substitute in-season vegetables, dial up or minimize the heat by controlling the amount of red pepper flakes.

RCI-ND.002.0105.001

Penne Rigate all Tricolore

Penne rigate with roasted red pepper sauce by Chef Antonio Cecconi. Spicy and creamy, this sauce is made up of ingredients that have all the colors of the Italian flag.

RCI-ND.001.0086.001

Penne with Hearty Meat Sauce

American cuisine Pasta

RCI-EG.003.0105.001

Pepperoni Mushroom Pizza

Makes 4 servings

RCI-ND.001.0089.001

Pepperoni Pizza Pasta

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hoyt Estate in Allen, Texas in 1989.