parmesan cheese
Rich in calcium and phosphorus, essential for bone health; high in protein and contains all nine essential amino acids. Naturally low in lactose due to extended aging, making it more digestible than fresh cheeses.
About
Parmesan, or Parmigiano-Reggiano, is a hard, aged cow's milk cheese originating from the Emilia-Romagna region of Italy. Protected by Denominazione di Origine Controllata (PDO) designation, authentic Parmigiano-Reggiano is produced only in a defined geographic area using milk from grass-fed cows and natural rennet. The cheese is aged for a minimum of 24 months, though premium versions mature for 36 months or longer.
The texture is granular and crumbly, with a pale golden color and complex, umami-rich flavor profile that intensifies with age. Younger cheeses display mild, buttery notes, while aged examples develop crystalline formations and sharp, nutty characteristics with subtle fruity undertones. The distinctive granular texture results from the breakdown of proteins and crystallization of amino acids during the extended maturation process.
Culinary Uses
Parmesan is fundamental to Italian cuisine and has become integral to global cooking. It functions both as a finishing agent—grated or shaved over pasta, risotto, soups, and salads—and as a base ingredient in sauces, dressings, and savory preparations. In classic Italian dishes such as Cacio e Pepe and Carbonara, Parmesan provides essential flavor depth and emulsification. Beyond Italian cooking, it is widely used in French gratins, American and British cheese dishes, and contemporary fusion cuisines. The cheese pairs exceptionally with aged balsamic vinegar, prosciutto, pears, and fresh herbs like basil and parsley.
Recipes Using parmesan cheese (347)
Pepperoni Pockets
Makes 6 servings
Peruvian Puffs
Peruvian Puffs

Pesto 2
Pesto in a Food Processor|food processor is a sauce which is added mainly, but by no means exclusively to pasta.
Pesto California Avocado Torta
Pesto California Avocado Torta from the Recidemia collection
Pesto Honduras
Pesto Honduras from the Recidemia collection
Pesto I
Another name for Genovese sauce! Here's a quick garnish to serve over chicken, fish, etc.

Pesto Sauce
Pasta with pesto sauce Farmers' Market Recipes by the Commonwealth of Massachusetts Department of Agricultural Resources, public domain government resource—original source of recipe Pesto Recipes large collection of Pesto recipes.
Pesto Sauce I
Original recipe Source: dLife Servings: 48
Philly Cheese Tomato Basil Dip with Italian Dressing
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 1¾ cups of d
Phil's Bacon Spanikopita
Phil's Bacon Spanikopita from the Recidemia collection
Piadine with Caesar Salad with Roasted Garlic Paste
Yield: 1 piadine and 1 cup of roasted garlic paste
Picook's Pesto Sauce
right|200px right|200px right|200px right|200px Recipe by Picook 12:44, 7 January 2008 (UTC)
Pillsbury corn dog twists
Pillsbury corn dog twists from the Recidemia collection
Pita Snacks
Syrian Bread is used in this snack. I make these all year and especially during the summer. My guests are disappointed if I don't supply these as one of our appetizers.
Pizzaburgers
With a rich taste of fennel and oozing mozzarella cheese, these hot sandwiches are going to disappear quickly. This recipe serves 6, assuming each person only has 1 sandwich. In reality, plan on making more if you've got a hungry crowd to feed.
Pizza Patties
Pizza Patties from the Recidemia collection
Pizza Pinwheels
Pizza Pinwheels from the Recidemia collection
Pizza Snacks
These are great finger foods for get-togethers. Kids can help make them as well. You can change the toppings to fit your taste!
Pizza that is Half Pepperoni and the other Half is Broccoli
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 12 servings.
Polpetta
Meatballs.
Popeye's Tidbits
Makes 6 servings
Potato Gratin
A hearty autumn or winter dinner, but can be a good year-round vegetarian main dish or as a side dish. Add an onion and some cubed ham steaks to make it heartier for the meat eaters in your family.
Puff Pastry Cheese Straws
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 28 servings
Pumpkin Lasagna
Pumpkin Lasagna from the Recidemia collection
Purée of Portabello Mushroom Soup
Purée of Portabello Mushroom Soup from the Recidemia collection
Quesadilla Salvadorena
Quesadilla Salvadorena from the Recidemia collection
Quinoa Risotto
Serves 2 – 6, depending on whether or not you serve this as a main or a side dish.
Raviolis stuffed with Mushrooms and Potatoes
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Yield: 4 Servi
Ravioli with Spring Vegetable Purée
Ravioli with Spring Vegetable Purée from the Recidemia collection
Red Lobster Shrimp Pasta
This dish is filled with flavor as shrimp and clam juice combine to give you a pasta dish bursting with seafood flavor. Besty sent in her recreation of this wonderful dish from the Red Lobster. This is very easy to make.
Rice and Cheese Casserole I
Serves 6 (¾ cup servings)
Rice and Cheese Florentine
Makes 6 servings
Rice and Crab Romanoff
Makes 4 servings
Rice Mozzarella
Rice Mozzarella from the Recidemia collection
Rice Primavera Salad
Rice Primavera Salad from the Recidemia collection
Rigatoni Bake
Rigatoni Bake from the Recidemia collection
Rigatoni pasta with Ricotta in Tomato Cream Sauce
Pasta with Ricotta cheese in a tomato cream sauce topped with Parmesan cheese and parsley.
Riso con Vegetali
Makes 6 servings.
Risotto alla Milanese
Italian cuisine
Risotto allo Zafferano
Saffron risotto with foie gras and caramelised wild fruit with balsamic vinegar. Serves five.
Ritz Chicken Parmesan
Poultry Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Roasted Red Pepper Alfredo with Sausage
I love pasta. I can’t say that enough. But the same old same old can get old quick so I really enjoy finding new ways to enjoy pasta. This recipe gives your basic mild and creamy alfredo a little bite.
Roasted Vegetable Lasagna
Roasted Vegetable Lasagna from the Recidemia collection
Roasted Vegetable Pasta
This is a tried and true favorite. You can add whatever vegetables you prefer.
Roast Leg of Lamb with Orzo
Orzo, a tiny rice-shaped pasta, absorbs the good juices and rounds out the flavors.
Rocket Soup with Parmesan
Rocket Soup with Parmesan from the Recidemia collection
Saffron Mushroom Rice
Makes 6 servings.
Salad Bar Pizza
Makes two 9-inch deep-dish pizzas
Salmon Caesar Salad
Caesar salad can be made in 10 minutes! It's a combination of Chicken of the Sea Premium Skinless & Boneless Salmon, crisp romaine lettuce and your favorite Caesar dressing. try to find ways to cut down.
Savory Farro Cake
Savory Farro Cake from the Recidemia collection