
onions
Low in calories but rich in vitamin C, fiber, and antioxidants including quercetin; contain inulin, a prebiotic fiber that supports digestive health.
About
The onion (Allium cepa) is a bulbous perennial plant in the amaryllis family, native to Central Asia and cultivated worldwide for over five thousand years. The edible bulb consists of concentric layers of modified leaf bases that store nutrients and water, developing a papery skin in golden, red, or white varieties. Raw onions possess a pungent, sulfurous bite due to volatile compounds (thiols and disulfides) that diminish significantly when cooked through caramelization and enzymatic breakdown. Major cultivars include yellow globe onions (sweet, versatile), red onions (milder, higher sugar content, used fresh), pearl onions (small, delicate), Spanish onions (larger, sweeter), and Vidalia onions (exceptionally sweet, low-sulfur varieties from specific growing regions).
Culinary Uses
Onions function as a fundamental aromatic base in countless cuisines, providing depth and layered flavor through cooking. They are essential to mirepoix in French cooking, soffritto in Italian, and the holy trinity in Creole cuisine. Raw onions are sliced into salads, pickled, or used as garnishes; sautéed or caramelized onions develop complex sweetness for soups, gratins, and condiments; they are roasted whole, grilled, or incorporated into salsas, stocks, and braises. Onions enhance nearly all savory dishes and are equally important in traditional medicine and pickling applications.
Used In
Recipes Using onions (986)
Haitian Ratatouille
Haitian Ratatouille from the Recidemia collection
Haitian Salad
Haitian Salad from the Recidemia collection
Halabi Kebab
Yemenite meat loaf. Zhoug is a source of pride among the Yemenite population. Made with the sharpest of chile peppers, it is eaten with classically oriental Jewish meals. More than just a condiment, it is a tradition.
Halo Vegan Pâté
Always check the ingredients to make sure the product is vegan.
Hamburger Deluxe
A TNT recipe from Dinah Shore's Kitchen From "Catsrecipes Y-Group" Source: my old recipes Serves 4
Ham Upside-down Casserole
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Elmquist Estate in Heath, Texas in 1981.
Ham Viennese
Ham Viennese
Hendrix Kale and Potato Soup
Always check the ingredients to make sure the product is vegan.
Hen with Olives
In Romanian: Gaina cu masline
Herbed Pork and Spinach Terrine
Herbed Pork and Spinach Terrine from the Recidemia collection
High-fiber Bread Quiche
High-fiber Bread Quiche from the Recidemia collection
Holiday Jambalaya
Makes 6 servings
Holodets
Mixed meat jelly
Homemade BBQ Sauce I
What makes great homemade BBQ sauce recipes? Well, it could be the time and love that you put into making this delectable barbeque sauce for your family to enjoy, or it could be the fresh ingredients that you use.
Hot and Sour Shrimp
Hot and Sour Shrimp from the Recidemia collection
Hot Caribbean Salsa
Hot Caribbean Salsa from the Recidemia collection
Hungarian Cabbage Rolls
When I make these, I use half ground round and half ground pork. I use shortening in place of the lard; although my husband would prefer the lard.
Hungarian Mushroom Soup
This Soup has lots of flavor and is fairly quick to make. It's primarily a mushroom soup but derives a lot of its flavor from other ingredients.
Hyderabadi Marag
Hyderabadi Marag is a thin mutton soup.
Ibiharage
Fried beans
I Can't Believe it's All Veggie Soup
An update of an old family favorite - Alice in Houston 5/07/9 12 servings
Icli Kofte
Meatballs with bulgur and a filling of minced meat with pine nuts.
Idaho Chili Stew
Idaho Chili Stew Idaho chili stew is a Superbowl recipe, that can be served with cornbread or tortilla chips. It can be converted to a vegetarian recipe by omitting the bacon and using vegetable stock powder.
Imam Baildi
Imam Baildi is also known as stuffed eggplant.
Imam Baildi I
Baked eggplants with tomatoes, onions and garlic Imam Baildi
Imam Bayildi I
Vegetarian stuffed eggplant Serves 4
Ingelegde Vis
Pickled fish. Slaves from Dutch territories in the East Indies brought their culinary traditions with them to southern Africa.
Iranian Barley Soup
Found online at an Iranian student website and posted per a recipe request.
Iraqi Shabbat Chicken
Iraqi Shabbat Chicken from the Recidemia collection
Iraqi Taghrib
This is an Iraqi recipe eaten by the poor people in Iraq since it is so simple, but the taste is kingly. It is a kind of soup/stew served over cut up pieces of large flatbread.
Irish Shepherd's Pie
One of the most famous Irish dishes, Shepherd's Pie is traditionally made from leftover mutton, minced and topped with mashed Potato. However, pre-cooked minced (or ground) Beef can be used.
Irish Stew
Irish Stew is a traditional Irish dish made from lamb or mutton as well as potatoes, onions and parsley. It originated in Ireland but appears in cookbooks all over Europe, including in Escoffier's Guide Culinaire.
Israeli Bean Soup
Israeli Bean Soup from the Recidemia collection
Israeli Chicken Soup
This is the well-known and now universal soup of the "Yiddishe mama" as it was served in east European Jewish homes.
Israeli Embassy Soup
This is the well-known and now universal soup of the "Yiddishe mama" as it was served in east European Jewish homes.
Israeli Potato Salad
Israeli Potato Salad from the Recidemia collection
Italian Lentil and Barley Soup
This is a surprisingly filling, vegetarian, crock pot soup. It is very good, and easy to prepare the night before, or chop the veggies in advance and turn it on before you leave for work in the morning. Goes great with a crusty bread.
Italian Meatball Soup
Contributed by Jenn B aka Mom2sam and Tiny at
Italian Sausage Farfalle
From Menu and Recipes Week 3/11/07 From "Catsrecipes Y-Group"
Italian Sausage Soup
Contributed by World Recipes Y-Group This Y-group is
Ivoirian Peanut Soup
Ivoirian Peanut Soup from the Recidemia collection
Jägerschnitzel
Jägerschnitzel
JAMAICAN BEEF PATTIES
JAMAICAN BEEF PATTIES from the Recidemia collection
Jamaican rundown
Jamaican rundown from the Recidemia collection
Japanese Pork and Kabocha
This is a dish our friend Ken taught us in Japan many years ago. Kagoshima is known for pork, and this recipe combines pork with kabocha, a Japanese hard squash that is now increasingly available in the US.
Jim Gibson's Barbecue Hash
Contributed by Catsrecipes Y-Group * Source: Southern L
Joe Cahn's Jambalaya
Makes 6 servings.
Johnson's Escalloped Onions
This is delicious with roasts and steaks. Nice company side dish.
Jordanian Chicken Wraps
The proportions of spices are approximate... it's a rich yellow with red speckled look and aromatic smell that you should go for. You can eat them hot, or better, at just above room temperature. This is not a quick recipe.
Kabab barg
This kebab is prepared by marinating the meat overnight, and grilling it on open fire. It is usually served with Polo(white rice) or Naan (bread).