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RCI-PF.001.0017.001

Ingelegde Vis

Pickled fish. Slaves from Dutch territories in the East Indies brought their culinary traditions with them to southern Africa.

vegetarianvegandairy-free
Prep25 min
Cook20 min
Total45 min
Servings4
Difficultyintermediate

Ingredients

Method

1
Pat the fish dry with paper towels, then dredge evenly in flour, shaking off excess.
2
Heat oil in a large frying pan over medium-high heat until shimmering, then fry the floured fish until golden brown on both sides, approximately 3–4 minutes per side.
8 minutes
3
Transfer the fried fish to a clean dish and set aside to cool slightly.
4
In the same pan (without cleaning), add the sliced onions and sauté over medium heat until softened and translucent, about 5 minutes.
5 minutes
5
Add the turmeric, curry powder, and peppercorns to the onions, stirring constantly for 1 minute to toast the spices and release their flavors.
6
Pour in the white vinegar and add the bay leaves and brown sugar, stirring until the sugar dissolves completely.
7
Simmer the vinegar mixture for 3–4 minutes to allow the flavors to blend, then remove from heat and let cool to room temperature.
8
Layer the cooled fish and onion mixture in a glass jar or ceramic dish, alternating between fish and the vinegar-spiced onions.
9
Pour the remaining vinegar mixture (including the bay leaves and peppercorns) over the fish and onions until fully covered.
10
Cover the dish and refrigerate for at least 4 hours or overnight to allow the flavors to fully infuse before serving.