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onions

ProduceYear-round availability from cold storage facilities and global cultivation; peak harvest in late summer and fall in temperate regions, with fresh spring onions available in spring.

Low in calories but rich in vitamin C, fiber, and antioxidants including quercetin; contain inulin, a prebiotic fiber that supports digestive health.

About

The onion (Allium cepa) is a bulbous perennial plant in the amaryllis family, native to Central Asia and cultivated worldwide for over five thousand years. The edible bulb consists of concentric layers of modified leaf bases that store nutrients and water, developing a papery skin in golden, red, or white varieties. Raw onions possess a pungent, sulfurous bite due to volatile compounds (thiols and disulfides) that diminish significantly when cooked through caramelization and enzymatic breakdown. Major cultivars include yellow globe onions (sweet, versatile), red onions (milder, higher sugar content, used fresh), pearl onions (small, delicate), Spanish onions (larger, sweeter), and Vidalia onions (exceptionally sweet, low-sulfur varieties from specific growing regions).

Culinary Uses

Onions function as a fundamental aromatic base in countless cuisines, providing depth and layered flavor through cooking. They are essential to mirepoix in French cooking, soffritto in Italian, and the holy trinity in Creole cuisine. Raw onions are sliced into salads, pickled, or used as garnishes; sautéed or caramelized onions develop complex sweetness for soups, gratins, and condiments; they are roasted whole, grilled, or incorporated into salsas, stocks, and braises. Onions enhance nearly all savory dishes and are equally important in traditional medicine and pickling applications.

Used In

Recipes Using onions (986)

RCI-MT.005.0095.001

Frikadellen

Frikadellen

RCI-SN.002.0160.001

Frituras de Caracol

300pxFrituras de Caracol Colombian conch fritters

RCI-SC.001.0024.001

Fumet de poisson

French cuisine

RCI-MT.005.0097.001

Galawat kay Kabab

right|Galawat kay Kabab

RCI-MT.004.0402.001

Galinha com Caju

Chicken with cashew nuts

RCI-RC.004.0119.001

Gambian Jollof Rice

Gambian Jollof Rice from the Recidemia collection

RCI-MT.004.0403.001

Garden Chicken Supreme

Garden Chicken Supreme This is a really lovely springtime meal. I prefer to use rosemary on its own rather than herbes de Provence. This is lovely with rice, but I prefer it with couscous.

RCI-EG.002.0030.001

Gari Foto

Gari Foto from the Recidemia collection

RCI-EG.002.0031.001

Gari Foto Benin

Gari Foto Benin from the Recidemia collection

RCI-EG.002.0032.001

Garri Foto

A salad made from the tubers of cassava leaves, also commonly known as manioc.

RCI-SF.003.0023.001

Gatun American Legion

Gatun American Legion from the Recidemia collection

RCI-SP.004.0152.001

Gazpacho Guinea

Gazpacho Guinea from the Recidemia collection

RCI-SP.003.0280.001

Gbegiri I

Gbegiri I from the Recidemia collection

RCI-MT.006.0022.001

Georgian Basturma

Georgian Basturma from the Recidemia collection

RCI-SP.004.0154.001

German Sauerbraten

Contributed by Pressurecookerrecipes Y-Group

Goa Seafood Curry
RCI-SP.005.0104.001

Goa Seafood Curry

Goa Seafood Curry is a common recipe in the region of Goa, it has a great aroma.

RCI-SP.002.0100.001

Golden Cauliflower-Curry Soup

Spice-savvy chefs in India have long partnered cauliflower with curry and ginger. Once you try this soup, you'll see why.

RCI-SC.005.0061.001

Gombo Sauce

Gombo Sauce from the Recidemia collection

RCI-SP.001.0054.001

Goose with Olives

In Romanian: Gisca cu masline

RCI-SF.002.0143.001

Gorkhali Shrim

Gorkhali Shrim from the Recidemia collection

RCI-BV.003.0050.001

Gorraasa be Dama

Pour over gorraasa and serve warm.

Goulash of Chanterelle
RCI-SP.003.0288.002

Goulash of Chanterelle

Goulash of Chanterelle from the Recidemia collection

RCI-SP.003.0288.001

Goulash of Chanterelle

Goulash of Chanterelle from the Recidemia collection

RCI-SP.003.0289.002

Goulash Soup

The Austrian version of the Goulash soup is an easy to prepare, inexpensive, tasty and filling dish well suited for cold winter days. This thick, sweet-spicy soup of Hungarian origin is served in inns and restaurants across Austria.

RCI-SP.003.0289.001

Goulash Soup

The Austrian version of the Goulash soup is an easy to prepare, inexpensive, tasty and filling dish well suited for cold winter days. This thick, sweet-spicy soup of Hungarian origin is served in inns and restaurants across Austria.

RCI-SP.003.0290.001

Goulash Stew

A dry goulash, this is good served over broad noodles.

RCI-SP.004.0156.001

Grandma's Bread Stew

Grandma's Bread Stew from the Recidemia collection

RCI-VG.004.0572.001

Grandma's Yellow Wax Bean Soup

Contributed by JAW

RCI-VG.002.0050.002

Great American Potato Salad

=Great American Potato Salad=

RCI-VG.004.0603.001

Green Beans with Beef

In Romanian: Fasole verde cu carne de vaca

RCI-VG.004.0607.001

Green Beans with Pork

In Romanian: Fasole verde cu carne de porc

RCI-SC.007.0138.001

Green Mango Relish

Green Mango Relish from the Recidemia collection

RCI-VG.004.0614.001

Green String Bean Soup

Just something different and totally Old Fashioned Green String Bean Soup

RCI-SC.007.0139.001

Green Tomato Chutney

Green Tomato Chutney from the Recidemia collection

RCI-VG.004.0616.001

Green Tomato Sauté

Green Tomato Sauté from the Recidemia collection

RCI-SN.002.0169.001

Gromperekichelcher

Potato fritters

RCI-SP.005.0108.001

Ground Nut Chop

Ground Nut Chop from the Recidemia collection

RCI-SC.005.0069.001

Groundnut Sauce

Vegetables, singly or in combination, compose many East African stews. Frequently, legumes of some sort are one of the basic ingredients - peanuts, for instance, or dried beans. This Peanut sauce is Ugandan.

RCI-SP.005.0109.001

Ground Nut Stew

"Ground nuts" is the Nigerian name for peanuts.

RCI-SP.004.0160.001

Groundnut Stew II

Groundnut Stew

RCI-SP.004.0161.001

Groundnut Stew with Chicken

Groundnut or peanut stew. Serve with rice. Serves 4.

RCI-SN.001.0207.001

Guasacaca

Guasacaca is a spicy avocado sauce representative of Venezuelan cuisine. Makes 4 Cups.

RCI-SP.004.0163.001

Guinness Beef Stew

Submitted by Jonathan This is the warmest, heartiest, manliest dish I can think of for a cold winter's night.

RCI-VG.002.0053.001

Guinness Potato Salad

Try this delicious and spicy Irish salad. For vegetarians, use tofu instead of bacon. Tastes great! Serves 6.

RCI-SP.003.0302.001

Gulyasleves

Goulash

RCI-VG.004.0633.001

Guyanese Baked Beans

Guyanese Baked Beans from the Recidemia collection

RCI-SP.004.0164.001

Gyuvetch

Gyuvetch from the Recidemia collection

RCI-SP.004.0165.001

Hachee

Hachee from the Recidemia collection

RCI-SP.003.0306.001

Haitian Bouillon

Haitian soup Cooking time about 30 minutes

RCI-VG.004.0639.001

Haitian Bouillon I

A Haitian soup