cornstarch
Cornstarch is primarily a source of carbohydrates with negligible protein, fat, and fiber. It is not considered a significant source of vitamins or minerals, as most are removed during processing.
About
Cornstarch (also called corn flour in some regions, though distinct from cornmeal) is a refined carbohydrate produced by extracting and purifying the starch from corn kernels (Zea mays). The production process involves steeping corn in water and weak sulfurous acid, then grinding to separate the germ, fiber, and protein, leaving nearly pure starch granules that are dried and pulverized into a fine, powdery substance. The resulting product is white, odorless, and flavorless, consisting of approximately 90% amylose and amylopectin—glucose polymers that give cornstarch its characteristic thickening properties when heated with liquid.
Cornstarch is primarily composed of carbohydrates with minimal protein, fat, or fiber. It differs chemically from other starches in the shape and behavior of its granules under heat, making it particularly valued for achieving specific textures in both sweet and savory applications.
Culinary Uses
Cornstarch functions primarily as a thickening agent in sauces, gravies, soups, and puddings, where it creates a smooth, glossy finish without the cloudiness sometimes associated with flour. In Asian cuisines, particularly Chinese cooking, it is a staple for velvet (oil-blanching) marinades and for creating silky sauce coatings on stir-fried proteins. In baking and confectionery, cornstarch is blended with wheat flour to reduce gluten development and produce tender cakes and pastries, or used alone for thickening fruit pie fillings and custards. It is also employed as a dusting agent to prevent sticking and in glazes for a shiny finish. The ingredient works at lower temperatures than flour and produces clearer results, making it essential in delicate preparations like fruit compotes and dessert sauces.
Recipes Using cornstarch (396)
Chocolate Pudding with Fruit Sweet
From Sweet Inspirations by Ron & Patti Lynch

Chow Mein
Chow Mein is a generic Chinese term for a dish of stir-fried noodles, of which there are many varieties. Authentic chow mein is generally made of soft noodles, whereas chow mein in Westernized Chinese Cuisine may also be made from thin crispy noodles.
Chunky Rhubarb Sauce
Chunky Rhubarb Sauce from the Recidemia collection
Chunky Vegetable Stew
Chunky Vegetable Stew from the Recidemia collection
Citrus-Wine Chicken
Citrus-Wine Chicken from the Recidemia collection
Coconut Rosette
Coconut Rosette from the Recidemia collection
Coconut Shrimp
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Taste of H
Coconut Shrimp and Dipping Sauce
This is a yummy recipe for coconut shrimp and dipping sauce.
Coconut Shrimp I
Makes 4 servings.
Coffee Roast
An absolute favourite of meat-&-veggies only men. Fuss-free preparation, but it takes some thinking ahead for cooking time. Tender beef simmered in roasted coffee. Absolutely delicious.
Cornish Game Hens Andalusia
Makes 4 servings
Country Cranberry Rhubarb Tart
Makes 8 servings.
Country Style Chicken and Rice
Makes 6 servings.
Cream Cheese Rhubarb Pie
Cream Cheese Rhubarb Pie from the Recidemia collection
Creole Seafood
Makes 6 servings
Crispy Glazed Catfish with Sunflower Slaw
A Catfish recipe.

Crispy Kangkong
Deep fried kangkong leaves coated with (egg, water, cornstarch, flour, salt and pepper) mixture.

Crispy Noodle Cake
Description
Crockpot Cinnamon Apples
Serve these sweet apples alone or over ice cream or pound cake From "Catsrecipes Y-Group" Source: Southern Living 2007 Sweet Endings Prep: 16 minutes | Cook: 6 hr Makes 6 – 8 servings
Crockpot Lemon Chicken
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Serves 6
Curried Chicken Livers-topped Spud
Curried Chicken Livers-topped Spud from the Recidemia collection
Dan Far Tong
Egg drop soup From "Catsrecipes Y-Group" Source: my old recipes
Deep-fried Dill Pickles
Makes about 8 servings as an appetizer
Deep Fried Tofu
This is a crunchie, healthy, no meat appetizer. You can serve with the sauces I have posted or your favorite store bought!
Diabetic-friendly Lemon Meringue Pie
Diabetic-friendly Lemon Meringue Pie from the Recidemia collection
Dole Honey Lime Chicken
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] * Serves 4.
East Indian Chicken
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Fisher Estate in Rockwall, Texas in 1980.
Eggnog Rice Pudding
Eggnog Rice Pudding from the Recidemia collection
Fat-free Hot Fudge Sauce
Fat-free Hot Fudge Sauce from the Recidemia collection
Fat-free Pineapple Upside-down Cake
Source: Recipe collection of Sue Smith
Fattoush
Fattoush is a Lebanese salad, good for hot weather. The recipe uses two unusual ingredients: sumac and purslane. Sumac, usually sold ground, is ground red berries and used in Middle Eastern, particularly Lebanese, cooking.
Fondue neuchateloise
Yield: For 4 persons
French Fudge
French Fudge from the Recidemia collection
Fresh Peach Sauce
The sweet-tart taste of this sauce is a change from sweet syrup. It is good on pancakes and waffles.
Fruit Tart
Fruit Tart from the Recidemia collection
Fruit Tarts
Fruit Tarts from the Recidemia collection
Fruit Whip
Fruit Whip from the Recidemia collection
Garden Harvest Stir-fry
Makes 6 servings.
General Tsao's Chicken
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
General Tso's Chicken and Broccoli
* Source: Promise Healthy Heart * Formatted by Chupa Babi in MC: 08.10.07 * Preparation Time: 15 Min
Ginger and Peach Chicken
Ginger and Peach Chicken from the Recidemia collection
Ginger Beef
Ginger Beef from the Recidemia collection
Ginger Chicken Stir-fry
Makes 6 servings.
Gingered Apple Crisp
This is really yummy, if you like apples, also has a lot of cinnamon and ginger in it. Has a walnut topping that has even more of that cinnamon, ginger good taste. Good served with a scoop of vanilla ice cream.
Gingered Beef Stir-fry
Makes 2 servings
Gingered Rhubarb Crisp with Vanilla Ice Cream
Gingered Rhubarb Crisp with Vanilla Ice Cream from the Recidemia collection
Ginger Garlic Beef
Ginger Garlic Beef from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4
Ginger Peanut Chicken Pasta
Ginger Peanut Chicken Pasta
Ginger Pudding
Contributed by [http://groups.yahoo.com/group/indiancuisineandculture/ Indiancuisineandculture Y-Gro
Glazed Catfish Stir-fry
A Catfish recipe.