RCI-SP.003.0194.001
Hot Chili I
* [http://www.urbanext.uiuc.edu/diabetesrecipes_sp/recipe.cfm?lang=en&recipe=Chili Original recipe]
Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate
Ingredients
- ground turkey1 pound
- (15½ ounces) dark red kidney beans1 can
- whole tomatoes2 cans
- minced garlic½ teaspoon
- all-purpose flour1 tablespoon
- instant chopped onions2 tablespoons
- chili powder1½ teaspoons
- ground red pepper½ teaspoon
- ground cumin½ teaspoon
Method
1
Prepare according to traditional method. (Directions were not provided in the legacy source.)