cornstarch
Cornstarch is primarily a source of carbohydrates with negligible protein, fat, and fiber. It is not considered a significant source of vitamins or minerals, as most are removed during processing.
About
Cornstarch (also called corn flour in some regions, though distinct from cornmeal) is a refined carbohydrate produced by extracting and purifying the starch from corn kernels (Zea mays). The production process involves steeping corn in water and weak sulfurous acid, then grinding to separate the germ, fiber, and protein, leaving nearly pure starch granules that are dried and pulverized into a fine, powdery substance. The resulting product is white, odorless, and flavorless, consisting of approximately 90% amylose and amylopectin—glucose polymers that give cornstarch its characteristic thickening properties when heated with liquid.
Cornstarch is primarily composed of carbohydrates with minimal protein, fat, or fiber. It differs chemically from other starches in the shape and behavior of its granules under heat, making it particularly valued for achieving specific textures in both sweet and savory applications.
Culinary Uses
Cornstarch functions primarily as a thickening agent in sauces, gravies, soups, and puddings, where it creates a smooth, glossy finish without the cloudiness sometimes associated with flour. In Asian cuisines, particularly Chinese cooking, it is a staple for velvet (oil-blanching) marinades and for creating silky sauce coatings on stir-fried proteins. In baking and confectionery, cornstarch is blended with wheat flour to reduce gluten development and produce tender cakes and pastries, or used alone for thickening fruit pie fillings and custards. It is also employed as a dusting agent to prevent sticking and in glazes for a shiny finish. The ingredient works at lower temperatures than flour and produces clearer results, making it essential in delicate preparations like fruit compotes and dessert sauces.
Recipes Using cornstarch (396)
Cantonese Chicken with Rice
Makes 6 servings.
Caribbean Lime Mousse
Like key lime pie in a glass, this delicious dessert is both easy and elegant.
Carne Guisada
Carne Guisada from the Recidemia collection
Cashew Chicken
is similar to a stir-fry, but with a somewhat thick sauce. In this dish, the cashews become soft (but see below). This dish goes well served over rice.
Catfish Provençale
A Catfish recipe.
Cathy's Chicken Chop Suey
Purchased from the McDonald Estate in Wylie, Texas in 1990. Dated 1974. This is an incredible recipe. I made it on Bunco Night when the theme was Chinese. You wanna see 12 women go nuts over Chinese, this is the one.
C.C.'s Favorite Barbecue Sauce
Sauce Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Champurrado
Chocolate coffee
Cherry-Berry Jumble Fruit Pie
American cuisine | Vegetarian Cuisine | Holiday Recipes
Cherry Crisp
Cherry Crisp from the Recidemia collection
Cherry Pie I
Cherry pie is both sweet and tart and is another favorite summer pie. Be sure to use "pie cherries" also known as sour cherries to bake the best tasting cherry pie.
Cherry Pineapple Dressing
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * This recipe yields
Cherry Torte
Cherries, Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 8
Chèvre and Ricotta Cheese Frittata
Chèvre and Ricotta Cheese Frittata from the Recidemia collection
Chicken and Rice Rosemary
Makes 4 servings.
Chicken Breasts with California Avocado, Grapefruit and Herbs
Chicken Breasts with California Avocado, Grapefruit and Herbs from the Recidemia collection
Chicken Breasts with Sherried Mushrooms
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Chicken Broccoli Stir-fry
Schezuan sauce adds heat to this Chinese favorite. Look for it near the soy sauce in grocery stores.
Chicken Chasseur
Makes 6 servings
Chicken Chop Suey I
Makes 6 servings
Chicken Creole with Mango
Chicken Creole with Mango from the Recidemia collection
Chicken Livers Supreme
Makes 2 servings
Chicken Madras with Rice
Makes 6 servings.
Chicken Mango Stir-fry
Makes 4 servings.
Chicken Marsala
Chicken Marsala from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource : 30 minutes : 4
Chicken Medallions
Chicken Medallions from the Recidemia collection
Chicken Pineapple Piquant
Makes 6 servings
Chicken-Rice Wraps
Makes 6 servings.
Chicken Stew with Rice
Chicken Stew with Rice from the Recidemia collection
Chicken Stuffed with Walnuts, Apples and Brie
Chicken Stuffed with Walnuts, Apples & Brie Recipe
Chicken with Rice and Peas
Makes 6 servings
Chicken with Snow Peas
Makes 6 servings
Chicken with Toasted Sesame Seed Glaze
Chicken with Toasted Sesame Seed Glaze from the Recidemia collection
Chinese Chicken and Broccoli
Try this delicious chicken recipe provided by Dlife's Chef Becker.
Chinese chicken corn soup
Chinese chicken corn soup from the Recidemia collection
Chinese chicken with walnuts
Chinese chicken with walnuts from the Recidemia collection
Chinese Fried Chicken
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Chinese Hot and Sour Soup
Description
Chinese New Year Sweet Rice
This is a traditional Chinese sweet rice recipe that is usually served for the Chinese New Year. This recipe was handed down to me from my dad who liked to eat this alone as a main dish, so it's a little heartier than most other sweet rice recipes.
Chinese Noodle Pancakes with Asparagus
These noodle cakes have a yummy, crispy outside and a soft inside. Mmmmm. " Original recipe yield: 4 servings.
Chinese Pepper Steak II
Chinese Pepper Steak II from the Recidemia collection
Chinese Roast Pork
" Original recipe yield: 8 to 10 servings.
Chinese Scallop Stir-fry
Makes 6 servings
Chinese Shrimp Balls
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 30 – 32
Chinese-style Broccoli
This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Corrigan Estate in Justin, Texas in 1992.
Chinese-style Chicken
Makes 4 servings
Chinese-style Sautéed Tofu
Serves 4 to 6.
Chinese Vegetables a la Florida
Chinese Vegetables a la Florida from the Recidemia collection
Chipotle Fish n' Chips
Chipotles add a Southwestern smoky heat to otherwise normal fish n' chips.
Chocolate Frozen Yogurt
Contributed by Nicole at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]