RCI-MT.004.0278.001
Citrus-Wine Chicken
Citrus-Wine Chicken from the Recidemia collection
Prep20 min
Cook40 min
Total60 min
Servings4
Difficultyadvanced
Ingredients
- frying chicken1 unitskinned and cut up (less calories when skinned)
- ¼ tsp
- ¼ tsp
- ¼ tsp
- ¼ tbsp
- oleo1 tbspdiet
- 1 cup
- 1 cup
- 1 tsp
- 1 clove
- 2 tbsp
- ¼ cup
- packets Equal3 unit
Method
1
Pat the skinned and cut chicken pieces dry with paper towels. Season both sides evenly with salt, pepper, onion powder, and paprika.
2
Heat the diet oleo in a large skillet over medium-high heat until shimmering. Working in batches if necessary, brown the chicken pieces on both sides, approximately 3-4 minutes per side, until golden.
8 minutes
3
Remove the browned chicken from the skillet and set aside on a clean plate. Do not discard the cooking liquid remaining in the pan.
4
Pour the orange juice and white wine into the same skillet, scraping the bottom with a wooden spoon to release any browned bits. Add the minced garlic and Worcestershire sauce, stirring to combine.
5
Return the chicken pieces to the skillet, nestling them into the liquid. Reduce heat to medium-low, cover partially, and simmer for 25-30 minutes until the chicken is cooked through.
28 minutes
6
In a small bowl, whisk together the cornstarch and water until smooth and lump-free. Pour this slurry slowly into the simmering sauce while stirring constantly to avoid lumps.
7
Continue simmering uncovered for 3-4 minutes, stirring occasionally, until the sauce thickens and coats the back of a spoon.
4 minutes
8
Remove from heat and stir in the Equal packets, dissolving them thoroughly into the warm sauce. Taste and adjust seasoning with additional salt and pepper if needed.
9
Serve the chicken pieces hot with the citrus-wine sauce spooned over top, accompanied by vegetables or rice if desired.